Peppermint Tea
sonyaodonnell1971
Posts: 7 Member
Can I add the water that I have in the pepermint tea to my water total as it is a herbal tea?
Thank you in advance for you answers.
Thank you in advance for you answers.
0
Replies
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Yes1
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Tea and coffee both are considered part of your water intake. ☺1
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I subtract the hop calories from my water intake, but I may be totally wrong here.4
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L1zardQueen wrote: »I subtract the hop calories from my water intake, but I may be totally wrong here.
Given that it’s the middle of the night but I’m awake due to thunderstorm, but this is confusing on many levels? Hop calories? And I’m unsure how you could subtract calories from water which has none?
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BarbaraHelen2013 wrote: »L1zardQueen wrote: »I subtract the hop calories from my water intake, but I may be totally wrong here.
Given that it’s the middle of the night but I’m awake due to thunderstorm, but this is confusing on many levels? Hop calories? And I’m unsure how you could subtract calories from water which has none?1 -
BarbaraHelen2013 wrote: »L1zardQueen wrote: »I subtract the hop calories from my water intake, but I may be totally wrong here.
Given that it’s the middle of the night but I’m awake due to thunderstorm, but this is confusing on many levels? Hop calories? And I’m unsure how you could subtract calories from water which has none?
Beer.4 -
sonyaodonnell1971 wrote: »Can I add the water that I have in the pepermint tea to my water total as it is a herbal tea?
Thank you in advance for you answers.
Yes. Whatever your goal for drinking more water is, the water in your tea is still water
And if you're just trying to make sure you're properly hydrated, your body will get water from all sorts of beverages and foods throughout the day, not just plain water that you drink2
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