Lose 20lbs by Dec. 1st Accountability Buddies
Replies
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I’m jumping in a bit late!
W5 9/3: 168
W6 9/8:
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
kristytolley wrote: »I’m jumping in a bit late!
it's never too late to lose weight! Welcome!2 -
Thanks!1
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Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9:
W7 9/16:
W8 9/23:
W9 9/30:
W10 10/7:
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:2 -
I am in.
CW = 74kg
Goal Weight this challenge = 64kg
Ultimate goal = 62kg
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: not started
W4 Aug/26: 73.8kg
W5 Sept/2: 73.05kg
W6 Sept/9:
W7 Sept/16:
W8 Sept/23:
W9 Sept/30:
W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:2 -
W1 8/4: 196.4
W2 8/11: 194.7
W3 8/18: 194.2
W4 8/25: 194
W5 9/1: 194
W6 9/8: 193.5
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:3 -
Cool, this ends on my birthday Dec 1st
...count me in!
SW 280
CW 223 (7/27/2019)
GW 195
W1 8/4: 220.4 (officially 60 lbs down from my SW)
W2 8/11: 217.8 (my lowest was 217.6 this week then back to 219 and ended here today )
W3 8/18: 216.2
W4 8/25: 215 (one month down, -5.4 lbs, -65 lbs total)
W5 9/1: 213.6
W6 9/8: 213.8
(this week, I'm holding onto water weight because of medication adjustment. hopefully it sorts out in a week or two but yesterday I was 216, so all is looking in the right direction.)
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 211
CW: 202.8 (7/24/19)
W1 8/4: 201
W2 8/11: 200
W3 8/18: 199.2
W4 8/25: 201.1
W5 9/1: 197.7
W6 9/8: 199.1
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
That is a doable goal. I will be part of this.
9/8/2019 weight TBD (as yet I have to step on the scale).
0 -
Needing this, tbh. I started out at 230 a few years ago, and I would go on and off dieting. Then I got 12 pounds (12 pounds!!!) away from my goal weight of 130 a few months ago, gained 15, and I've been on a plateau ever since. It's extremely frustrating!! Sorry for being late to the party, I could have used this a month ago when it started. Since I'm a month behind, I'm going to shoot for 140 instead of 130. If I lose more than that, great, but if not, I won't be too disappointed. As long as I get to 140. Anyway, here we go:
HW: 240
SW: 156.8
GW: 140
W01 9/8: 156.8
W02 9/15:
W03 9/22:
W04 9/29:
W05 10/6:
W06 10/13:
W07 10/20:
W08 10/27:
W09 11/3:
W10 11/10:
W11 11/17:
W12 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:6 -
CW: 209.9
GW: 189
UG: 145
W1 8/4: 210.6
W2 8/11:211.6
W3 8/18:210.3
W4 8/25:211.8 😕
W5 9/1:211.4
W6 9/8:210.5
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:4 -
SW: 305
GW: 180
W4 8/25: 284.4
W5 9/1: 285
W6 9/8: 284.4 - despite lowering my calories, I'm still plateauing. But I'm going back to work tomorrow (I was off for a few weeks for an injury) so hopefully that'll help since I'll be moving more.
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 199.6
CW: 192.5
GW: 170
W1 8/4: 199.6
W2 8/11: 195.0
W3 8/18: 194.8
W4 8/25: 192.5
W5 9/1: 190.0
W6 9/8: 192.54 -
CW 261.9
GW 240 (or less!)
W1 8/4: 256.4. Depression has been hitting hard the past few days, making it very difficult to stay active. Still, down 5.5 lbs in 9 days is an amazing start.
W2 8/11: 252.4 All summer I’ve been “officially” weighing myself after I workout as the number was 2-3 lbs lighter than right when I woke up and made me feel better. I realized this past week that he difference was just water, and that with school starting back up I will be switching from morning to afternoon workouts, so that model just wouldn’t work anymore anyway. Today was the first day I “officially” weighed before working out. I expected a number in the 255s, as that was my preworkout weight all week, so the 252 was a pleasant surprise. Down 4lbs since last checkin, 9.5 since starting weight for this challenge, 19.5 total (since may 23).
W3 8/18: 257.6 Last week was a fluke, and today is a salt issue. I was in the 254-255s all week and jumped this morning, which makes sense after tacos and margaritas last night. I didn’t work out the 3 days I worked except for a 40 minute walk during a lunch break on Monday. Tomorrow we will be sitting in a meeting all day, so that will be another low burn day. I have to get better about my food logging and actually weigh things, because I’m not going to have the same opportunity to run now that school is back on.
W4 8/25: 255.8. I was as high as 260 this week, but have peeked and am on my way back down. I was too tired after work all week to go for a walk, and I strained a ligament in my foot, so I wasn’t able to run today or yesterday. School will be fun the next few days, as it hurts to stand or walk but the show must go on.
W5 9/1: 251.8: 20lbs lost since just before summer started, 4 lbs down since last week, and a didn’t destroy my work this week tailgating yesterday. Still not working out, but my foot feels like it is healing quickly, only a small amount of soreness, but the rest of my body is sore from yesterday. We moved up in the world to a paved lot this year, and it seems standing on the cement all day is harder on my back and legs than standing in the grass. We won though (barely, in triple overtime) and I’m back on track after a 2 week flux period.
W6 9/8: 251.0 11.9 lbs lost since starting the challenge, was at 250.0 yesterday. Really excited to be so close to leaving the 250s behind! Still not working out, I'm just too tired at the end of the day and I'm already getting up really early. Been getting over 10k steps everyday at work, though, as I basically don't sit down between 8am and 2pm when I have students. No tailgating this week, but College Gameday is broadcasting from our school this next weekend, so it could get a little crazy.
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4 -
SW: 237 (6/14/19)
GW: 200
UG: 150
W1 8/4: -
W2 8/11: -
W3 8/18: 223.8
W4 8/25: 223.8 🤷🏻♀️
W5 9/1: 223.6 not much but finally got the scale to budge after 2 weeks!
W6 9/8: 221.2 !!! Tweaked my workout routine and that seems to be helping!
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:6 -
CW 161.6
GW 135.0
W1 8/4: 161.6
W2 8/11:159.8
W3 8/18:157.6
W4 8/25: 157.0
W5 9/1: 155.4
W6 9/8: 154.8
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself5 -
Starting a bit late
Starting weight at 315
CW = 309 as of August 25th
Goal Weight this challenge = 280
Ultimate goal = 250 to start, then 220, maybe lower one day.
W4 Aug/25: 309
W5 Sept/1: 305.6
W6 Sept/8: 304
W7 Sept/15:
W8 Sept/22:
W9 Sept/29:
W10 Oct/6:
W11 Oct/13:
W12 Oct/20:
W13 Oct/27:
W14 Nov/3:
W15 Nov/10:
W16 Nov/17:
W17 Nov/24:
Final!!!! DECEMBER/1:
Total loss:4 -
SW 209.4
GW (UGW)189 (175)
W1 8/04: 209.4
W2 8/11: 206.6
W3 8/18: 206.2
W4 8/25: 207.8
W5 9/01: 206.4
W6 9/08: 205.6
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/06:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/03:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/01:
Total loss:
4 -
SW 211
GW 190
W1 8/4: 210
W2 8/11: 208.2
W3 8/18: 207.2
W4 8/25: 206.4
W5 9/1: 206.6 (wrong direction!)
W6 9/8: 205.2
W7 9/15:
W8 9/22:
W9 9/29:
Half Way Weight Loss!:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:4 -
CW:210.6, ht 5'10"
GW: Dec 190
GW: (eventual) 165
W1 8/4: 210.6
W2 8/11: 204.6 (-6.0)
W3 8/18: 203.8 (-0.8)
W4 8/25: 202.8 (-1.0) ...total loss -7.8
W5 9/3: 201.8 (-1.0)
W6 9/8: 202.6 (+0.8)2 -
I started this challenge on August 26th, so anything before that date is not listed.
SW: 287 lb
GW: 267 lb
W4 8/25: 287
W5 9/1: 286
W6 9/8: 281.2
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:
[/quote]
3 -
Challenge started on September 1st, so anything before that date is not listed.
SW: 228lb (July 2019)
CW: 218lb
GW: 196 lb
UGW: 182lb
W5 9/1: 218lbs - challenge starting weight
W6 9/8: 213lbs - -5lbs
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
CW = 150lbs
Goal Weight this challenge 130lb
Ultimate goal = 125lb
W1 Aug /5: not started
W2 Aug/12: not started
W3 Aug/19: 150lbs
W4 Aug/26: 148.5 lbs
W5 Sept/2:147.7 lbs
W6 Sept/9:146.2 lbs
W7 Sept/16:
W8 Sept/23:
W9 Sept/30:
W10 Oct/7:
W11 Oct/14:
W12 Oct/21:
W13 Oct/28:
W14 Nov/4:
W15 Nov/11:
W16 Nov/18:
W17 Nov/25:
Final!!!! DECEMBER/2:
Total loss:
What I've learned about myself:3 -
Start: 178
Goal: 135
W1 8/5: 144.6
W2 8/12: 145.0
W3 8/19: 146.7
W4 8/26: 146.9
W5 9/2: NS OUT OF TOWN
W6 9/9: 147.0 has been a rough couple of weeks. Hopefully I can get it together and lose the last 10 pounds that I need to.
W7 9/16:
W8 9/23:
W9 9/30:
W10 10/7:
W11 10/14:
W12 10/21:
W13 10/22:
W14 11/4:
W15 11/11:
W16 11/18:
W17 11/25:
Final!!!! 12/2:
Total loss:
What I've learned about myself:1 -
I'm in. Again. Started back on track last week so I'm a little behind.
SW 262.2
9/9: 257.22 -
Starting weight: 210.8
Goal Weight: 190
UGW: 150
W4 8/25: 209.7
W5 9/1: 206.8
W6 9/8: 205.2 - I always forget to log on the thread but I'm doing it!!
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:2 -
SW:196
GW: 170 (or until my pants all fit again!)
W1- 8/4- 196
W2- 8/11- 196
W3- 8/18- 197
W4- 8/25- 197
W5 9/1:Out of town
W6 9/8: 197
Starting a 3 day juice cleanse today. Just to kinda detox my body. And then going gluten free for 2 weeks to see if this seems to help my body. I'm starting to think there's more going on cause I've been putting in work, watching my calories and such and just no luck. So fingers & toes crossed this helps!! Although I will miss gluten terribly if it is the culprit!2 -
20 pound challenge
W2 8/11: 158.1
W3 8/18: 154.5
W4 8/25: 153.7
W5 9/1: 157.7
W6 9/8: 156.6
Hrm... Some progress and some hiccups... Keep going!!4 -
SW: 146, ht 5'3''
GW (UGW): 126 (122)
W1 8/4: 146
W2 8/11: 145.2
W3 8/18: 143.2 (putting a LOT of miles, for me
, on my bike....it helps)
W4: 8/25: 143.2 (hmmm, cheated a bit, but logged. I need to get back on the bandwagon. Still biking a lot so my
hunger level is up.)
W5 9/1: 141.2 (yippee!, continuing with logging. Have a 23 day streak.)
W6: 9/8: 141.03 -
CW: 190.4
GW: 170
W1 8/4: 191.2
W2 8/11: 190.5
W3 8/18: 187.6
W4 8/25: 188.4
W5 9/1: 184.7
W6 9/8: 184.5
W7 9/15:
W8 9/22:
W9 9/29:
W10 10/6:
W11 10/13:
W12 10/20:
W13 10/27:
W14 11/3:
W15 11/10:
W16 11/17:
W17 11/24:
Final!!!! 12/1:
Total loss:
What I've learned about myself:4
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