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August 2019 walk/jog/run/Bike miles & Steps Challenge

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  • jeanniewesjeanniewes Posts: 2,158Member Member Posts: 2,158Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A bit under the weather yesterday but did as much as I felt I could....

    August 1st ..........2.50 Walking Miles/steps slow walks..
    August 2nd...........3.50 Walking Miles/steps

    TOTAL MILES as of August 2nd................6.0


    August 3rd.......................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 3rd..............9.0

    Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)

    TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50

    August 5th.......................3.50 Walking Miles/steps

    TOTAL MILES/STEPS as of August 5th...................14.0

    The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...

    August 6th........................3.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25

    August 7th............................3.00 Walking Miles

    TOTAL MILES as of August 7th..................20.25

    August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)

    total walking miles/steps AS OF AUGUST 8TH..............25.75

  • allyphoeallyphoe Posts: 603Member Member Posts: 603Member Member
    8/1: 6.2 mi, 120 min
    8/2: 4.2 mi, 90 min
    8/3: 7.5 mi, 175 min
    8/4: 3.2 mi, 72 min
    8/5: 6.3 mi, 125 min
    8/6: 4.8 mi, 98 min
    8/7: 4.2 mi, 90 min
    8/8: 5.7 mi, 117 min
    8/9: 2.3 mi, 48 min

    Total for August: 44.4 mi, 935 min
  • jeanniewesjeanniewes Posts: 2,158Member Member Posts: 2,158Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A bit under the weather yesterday but did as much as I felt I could....

    August 1st ..........2.50 Walking Miles/steps slow walks..
    August 2nd...........3.50 Walking Miles/steps

    TOTAL MILES as of August 2nd................6.0


    August 3rd.......................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 3rd..............9.0

    Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)

    TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50

    August 5th.......................3.50 Walking Miles/steps

    TOTAL MILES/STEPS as of August 5th...................14.0

    The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...

    August 6th........................3.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25

    August 7th............................3.00 Walking Miles

    TOTAL MILES as of August 7th..................20.25

    August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)

    total walking miles/steps AS OF AUGUST 8TH..............25.75

    August 9th............................4.00 Walking Miles

    TOTAL MILES as of August 9th........................29.75
  • AmericanbabydollAmericanbabydoll Posts: 519Member Member Posts: 519Member Member
    August goal = 155 miles

    August 1: 5.22 miles
    August 2: 5.10 miles
    August 3: 5.14 miles
    August 4: 6.25 miles
    August 5: 5.06 miles
    August 6: 5.04 miles
    August 7: 5.09 miles
    August 8: 5.17 miles
    August 9: 5.06 miles

    Total so far: 47.13 miles
  • jeanniewesjeanniewes Posts: 2,158Member Member Posts: 2,158Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A bit under the weather yesterday but did as much as I felt I could....

    August 1st ..........2.50 Walking Miles/steps slow walks..
    August 2nd...........3.50 Walking Miles/steps

    TOTAL MILES as of August 2nd................6.0


    August 3rd.......................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 3rd..............9.0

    Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)

    TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50

    August 5th.......................3.50 Walking Miles/steps

    TOTAL MILES/STEPS as of August 5th...................14.0

    The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...

    August 6th........................3.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25

    August 7th............................3.00 Walking Miles

    TOTAL MILES as of August 7th..................20.25

    August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)

    total walking miles/steps AS OF AUGUST 8TH..............25.75

    August 9th............................4.00 Walking Miles

    TOTAL MILES as of August 9th........................29.75

    August 10th......................3.25 WAlking Miles

    As of August 10th....................33.0
  • amkitaamkita Posts: 50Member Member Posts: 50Member Member
    August goal: 150 bike miles

    8/10 total: 66.3 miles

    my bike was in the shop getting repairs this week (T-F), but I got it back today so I'm back at it!
  • allyphoeallyphoe Posts: 603Member Member Posts: 603Member Member
    8/01: 6.2 mi, 120 min
    8/02: 4.2 mi, 90 min
    8/03: 7.5 mi, 175 min
    8/04: 3.2 mi, 72 min
    8/05: 6.3 mi, 125 min
    8/06: 4.8 mi, 98 min
    8/07: 4.2 mi, 90 min
    8/08: 5.7 mi, 117 min
    8/09: 3.3 mi, 71 min
    8/10: 6.5 mi, 145 min

    Total for August: 51.9 mi, 1,103 min
  • AmericanbabydollAmericanbabydoll Posts: 519Member Member Posts: 519Member Member
    August goal = 155 miles

    August 1: 5.22 miles
    August 2: 5.10 miles
    August 3: 5.14 miles
    August 4: 6.25 miles
    August 5: 5.06 miles
    August 6: 5.04 miles
    August 7: 5.09 miles
    August 8: 5.17 miles
    August 9: 5.06 miles
    August 10: 5.17 miles

    Total so far: 52.30 miles
  • BecMarty14BecMarty14 Posts: 296Member Member Posts: 296Member Member
    2019: 1109 miles     
    Week 32: 38 / 25
    Aug
    M 5: 6 miles walking and running
    T  6: 12 miles gym cardio, walk and run
    W 7: 5 miles gym cardio, walk, run
    T 8: 8 miles gym cardio and walking
    F 9: 7 miles gym cardio and walking
  • allyphoeallyphoe Posts: 603Member Member Posts: 603Member Member
    8/01: 6.2 mi, 120 min
    8/02: 4.2 mi, 90 min
    8/03: 7.5 mi, 175 min
    8/04: 3.2 mi, 72 min
    8/05: 6.3 mi, 125 min
    8/06: 4.8 mi, 98 min
    8/07: 4.2 mi, 90 min
    8/08: 5.7 mi, 117 min
    8/09: 3.3 mi, 71 min
    8/10: 6.5 mi, 145 min
    8/11: 6.1 mi, 125 min

    Total for August: 58.0 mi, 1,228 min
  • AmericanbabydollAmericanbabydoll Posts: 519Member Member Posts: 519Member Member
    August goal = 155 miles

    August 1: 5.22 miles
    August 2: 5.10 miles
    August 3: 5.14 miles
    August 4: 6.25 miles
    August 5: 5.06 miles
    August 6: 5.04 miles
    August 7: 5.09 miles
    August 8: 5.17 miles
    August 9: 5.06 miles
    August 10: 5.17 miles
    August 11: 5.17 miles

    Total so far: 57.47 miles
  • Machka9Machka9 Posts: 14,248Member Member Posts: 14,248Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes

    Goal: More than July!!

    Thursday, 1 August 2019 … 1.8 km walking + 7.3 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 2 August 2019 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 3 August 2019 … 2.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 August 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 August 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
    Tuesday, 6 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 7 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 8 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 9 August 2019 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Saturday, 10 August 2019 … 0.0 km walking + 17.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 11 August 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 12 August 2019 … 0.0 km walking + 8.0 km cycling + 2.6 km rowing + 0 flights of stairs


    2019 Monthly August
    Walking Distance (km): 23.7
    Walking Time (min): 283.8
    Cycling Distance (km): 32.7
    Cycling Time (min): 137.0
    Flights Stairs Climbed Number: 31.0
    Flights Stairs Climbed Time (min): 24.8
    Rowing Distance (km): 2.6
    Rowing Time (min): 18.0
    Other Distance: 0.0
    Other Time: 30.0

    Totals
    Total Distance (km): 59.0
    Total Distance (miles): 36.6
    Total Time (min): 493.6
    Total Time (hr): 8:13:33


    It began ... and then it kind of died off while I fought an infection. On the road to recovery now and back at it. :)
  • jeanniewesjeanniewes Posts: 2,158Member Member Posts: 2,158Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A bit under the weather yesterday but did as much as I felt I could....

    August 1st ..........2.50 Walking Miles/steps slow walks..
    August 2nd...........3.50 Walking Miles/steps

    TOTAL MILES as of August 2nd................6.0


    August 3rd.......................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 3rd..............9.0

    Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)

    TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50

    August 5th.......................3.50 Walking Miles/steps

    TOTAL MILES/STEPS as of August 5th...................14.0

    The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...

    August 6th........................3.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25

    August 7th............................3.00 Walking Miles

    TOTAL MILES as of August 7th..................20.25

    August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)

    total walking miles/steps AS OF AUGUST 8TH..............25.75

    August 9th............................4.00 Walking Miles

    TOTAL MILES as of August 9th........................29.75

    August 10th......................3.25 WAlking Miles

    As of August 10th....................33.0

    August 11th...........................0.00
    August 12th............................3.50 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 12th........................36.50
  • allyphoeallyphoe Posts: 603Member Member Posts: 603Member Member
    8/01: 6.2 mi, 120 min
    8/02: 4.2 mi, 90 min
    8/03: 7.5 mi, 175 min
    8/04: 3.2 mi, 72 min
    8/05: 6.3 mi, 125 min
    8/06: 4.8 mi, 98 min
    8/07: 4.2 mi, 90 min
    8/08: 5.7 mi, 117 min
    8/09: 3.3 mi, 71 min
    8/10: 6.5 mi, 145 min
    8/11: 6.1 mi, 125 min
    8/12: 6.1 mi,125 min

    Total for August: 64.1 mi, 1,353 min
  • AmericanbabydollAmericanbabydoll Posts: 519Member Member Posts: 519Member Member
    August goal = 155 miles

    August 1: 5.22 miles
    August 2: 5.10 miles
    August 3: 5.14 miles
    August 4: 6.25 miles
    August 5: 5.06 miles
    August 6: 5.04 miles
    August 7: 5.09 miles
    August 8: 5.17 miles
    August 9: 5.06 miles
    August 10: 5.17 miles
    August 11: 5.17 miles
    August 12: 5.04 miles

    Total so far: 62.51 miles
  • jeanniewesjeanniewes Posts: 2,158Member Member Posts: 2,158Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A bit under the weather yesterday but did as much as I felt I could....

    August 1st ..........2.50 Walking Miles/steps slow walks..
    August 2nd...........3.50 Walking Miles/steps

    TOTAL MILES as of August 2nd................6.0


    August 3rd.......................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 3rd..............9.0

    Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)

    TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50

    August 5th.......................3.50 Walking Miles/steps

    TOTAL MILES/STEPS as of August 5th...................14.0

    The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...

    August 6th........................3.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25

    August 7th............................3.00 Walking Miles

    TOTAL MILES as of August 7th..................20.25

    August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)

    total walking miles/steps AS OF AUGUST 8TH..............25.75

    August 9th............................4.00 Walking Miles

    TOTAL MILES as of August 9th........................29.75

    August 10th......................3.25 WAlking Miles

    As of August 10th....................33.0

    August 11th...........................0.00
    August 12th............................3.50 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 12th........................36.50

    August 13th..........................3.00 Walking MIles/steps

    TOTAL MILES AS OF AUGUST 13TH..................39.50
  • allyphoeallyphoe Posts: 603Member Member Posts: 603Member Member
    8/01: 6.2 mi, 120 min
    8/02: 4.2 mi, 90 min
    8/03: 7.5 mi, 175 min
    8/04: 3.2 mi, 72 min
    8/05: 6.3 mi, 125 min
    8/06: 4.8 mi, 98 min
    8/07: 4.2 mi, 90 min
    8/08: 5.7 mi, 117 min
    8/09: 3.3 mi, 71 min
    8/10: 6.5 mi, 145 min
    8/11: 6.1 mi, 125 min
    8/12: 6.1 mi,125 min
    8/13: 6.5 mi, 129 min

    Total for August: 70.6 mi, 1,482 min
  • AmericanbabydollAmericanbabydoll Posts: 519Member Member Posts: 519Member Member
    August goal = 155 miles

    August 1: 5.22 miles
    August 2: 5.10 miles
    August 3: 5.14 miles
    August 4: 6.25 miles
    August 5: 5.06 miles
    August 6: 5.04 miles
    August 7: 5.09 miles
    August 8: 5.17 miles
    August 9: 5.06 miles
    August 10: 5.17 miles
    August 11: 5.17 miles
    August 12: 5.04 miles
    August 13: 5.15 miles

    Total so far: 67.66 miles
  • allyphoeallyphoe Posts: 603Member Member Posts: 603Member Member
    8/01: 6.2 mi, 120 min
    8/02: 4.2 mi, 90 min
    8/03: 7.5 mi, 175 min
    8/04: 3.2 mi, 72 min
    8/05: 6.3 mi, 125 min
    8/06: 4.8 mi, 98 min
    8/07: 4.2 mi, 90 min
    8/08: 5.7 mi, 117 min
    8/09: 3.3 mi, 71 min
    8/10: 6.5 mi, 145 min
    8/11: 6.1 mi, 125 min
    8/12: 6.1 mi,125 min
    8/13: 6.5 mi, 129 min
    8/14: 4.8 mi, 98 min

    Total for August: 75.4 mi, 1,580 min
  • jeanniewesjeanniewes Posts: 2,158Member Member Posts: 2,158Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    A bit under the weather yesterday but did as much as I felt I could....

    August 1st ..........2.50 Walking Miles/steps slow walks..
    August 2nd...........3.50 Walking Miles/steps

    TOTAL MILES as of August 2nd................6.0


    August 3rd.......................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 3rd..............9.0

    Sunday August 4th....................1.50 Walking Miles/steps (Don't usually get too walk on Sunay's)

    TOTAL WALKING MILES/STEPS AS OF AUGUST 4TH................10.50

    August 5th.......................3.50 Walking Miles/steps

    TOTAL MILES/STEPS as of August 5th...................14.0

    The Miles/steps I get are actual walking. I DO count the steps when I'm mowing the lawn or pulling weeds/working around the yard. I DO NOT count every day steps within the house.. I do have and use a pedometer...

    August 6th........................3.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Aug 6th..................17.25

    August 7th............................3.00 Walking Miles

    TOTAL MILES as of August 7th..................20.25

    August 8th.................................5.50 Walking Miles/steps (DOG WALK & PUSH MOW LAWN)

    total walking miles/steps AS OF AUGUST 8TH..............25.75

    August 9th............................4.00 Walking Miles

    TOTAL MILES as of August 9th........................29.75

    August 10th......................3.25 WAlking Miles

    As of August 10th....................33.0

    August 11th...........................0.00
    August 12th............................3.50 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 12th........................36.50

    August 13th..........................3.00 Walking MIles/steps

    TOTAL MILES AS OF AUGUST 13TH..................39.50

    A leisurely hike in one of our State Parks August 14th.................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 14th..............42.50
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