I’m new and need help tia x

rebeccagillespie1999

Hello my names Rebecca I’ve only just got this. I’ve been really down about my weight since having my little boy! He’s 13 months now and it’s time I do something about it so I brought a Fitbit and thought I’d get a my fitness pal account. I weighed myself yesterday and I was 13.5 lbs😫 I wanna get back down to about 10/11. I’m 5.5 and I’m 20 years old, does anyone know what tips they can give me for loosing weight mostly from my legs tummy and tops of my arms😫 I don’t really eat much because I don’t really get the chance lol. But I’m always on my feet! I drank a lot of fizzy but I’m cutting that it as from today and have been drinking water and logging what I have ate so far. Sorry to ramble on😂 but I would really appreciate some help in what I can do to get back on track. I don’t really now how to work this my fitness pal either so the low down on that would be good to! Hope your all well x

Panini911

welcome and good luck.

here are some links that will be helpful to get started:
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

http://community.myfitnesspal.com/en/discussion/1399829/step-by-step-guide-to-losing-weight-with-myfitnesspal


and get a FOOD SCALE, crucial tool for most of us here
https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1