Just need some help, thank you!

JoshFromCali

I've been dieting and staying semi-active for the past ten days which is great. However, I just need some help and have many questions about my diet/fitness. If anyone could help that would be great, feel free to add me since I do not want to spam this thread Thanks again!

PAV8888

Well.. a question could get us started! It is your thread: you can ask the questions!

BarbaraHelen2013

Absolutely! Ask the questions here...that’s kind of the point, your questions are probably not unique so the responses will help others too. And even if they are unique all the more reason to ask and have answered for others in the future too!

TerriRichardson112

Ditto!

RodaRose

Look at the threads in "Getting Started" like this one:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1