I love how good I feel when I work our first thing in the morning and I feel like I keep burning calories throughout the day per my Apple Watch. However, I’m just struggling to get up in the morning. I’m thinking of going back to nights for my weekday workouts (usually right at 6 when I get home but sometimes as late as 9 pm). It doesn’t affect my sleep, but I tend to eat after my workout especially if I go right after work. Am I missing any sort of benefit from working out later than earlier? I eat most of my calories in the evening anyways.