Huawei
kazredhead
Posts: 13 Member
I'm going out on a bit of a limb here but I'm not sure my 8699 steps yesterday really has generated 243,580 available calories.....thoughts?
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๐ But can you imagine!
The question now is are you going to eat all of them back or restrict yourself to maybe half? ๐ Depends how hungry you are I imagine!1 -
kazredhead wrote: ยปI'm going out on a bit of a limb here but I'm not sure my 8699 steps yesterday really has generated 243,580 available calories.....thoughts?
Go to your Exercise Diary and find the Adjustment for that day.
Tap and hold to show the details of it.
Take a pic and post here.
Because that's only way to get any idea of what went wrong.
And what did your device say your daily burn was for that day - perhaps in some logs to still view?
Because steps is merely a figure to display - like cups of water drank - not used in any math.
The device used the distance those steps caused to get a pace, and pace and weight is very accurate formula for calories.
Calories is what was sent to MFP to do math with.1 -
Just eat them!1
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