I’m worried about loose thigh skin
Replies
-
I lost over 80 pounds years ago. Even when I was at a healthy weight when I was younger my thighs rubbed together.
After weight loss my thighs were deflated (not loose skin). It did not look good and I did not like the way it wobbled, but to me it was better compared to the opposite.
However, after a couple years of maintenance which included walking fast for several miles everyday and doing targeted exercises and strength training that area eventually tighten up and my thighs no longer rubbed together.
It was as if my skin had to catch up with itself after being overweight for so long. I lost a lot of inches in that area.
Be patient. Your skin may also adjust over time.9
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions