Bodyweight fitness - 8 wk glutes progress

Mcwi3681

I started doing the Body By You bodyweight strength training program 8 weeks ago and I am so glad I took a picture when I started. I didn't think I was improving at all but comparing the before/after pics, I think I can see a bit of a lift!

middlehaitch

Yup, I’d say progress is happening too.

Cheers, h.

elisa123gal

yes.. uplifted shape for sure. May I ask, are your pants tighter? Or did you gain some lift and tighten other places to compensate ..therefore staying the same size in pants?

tavia28

Most definitely see the difference!

Mcwi3681

elisa123gal wrote: »

yes.. uplifted shape for sure. May I ask, are your pants tighter? Or did you gain some lift and tighten other places to compensate ..therefore staying the same size in pants?

Same bottoms in both pics. It's a stretchy spandex-type material.