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Eating right and working out.

sherrillanatkinsonsherrillanatkinson Member Posts: 1 Member Member Posts: 1 Member
Not only is eating right important to a healthy, balanced life, so is working out! When I added aerobics to my life last November, I had no idea how it could help transform my look!! Two hours per week has been very beneficial on my journey! #sundayfunday #wellnesssunday

Replies

  • Kupla71Kupla71 Member Posts: 198 Member Member Posts: 198 Member
    Congratulations on your transformation! I have signed up for Zumba classes starting in September and am hoping for similar results. I’m looking forward to exercising with other people for a change. 😃
  • concordanciaconcordancia Member Posts: 5,179 Member Member Posts: 5,179 Member
    Kupla71 wrote: »
    Congratulations on your transformation! I have signed up for Zumba classes starting in September and am hoping for similar results. I’m looking forward to exercising with other people for a change. 😃

    If you haven't already, you might start doing a Zumba video a day off of youtube to start building the habit now.
  • Kupla71Kupla71 Member Posts: 198 Member Member Posts: 198 Member
    Great idea!
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