Hi! I'm not really new to MFP, but it's been a long time since I've used it. I'm jumpstarting my weight loss journey again! I'm looking for friends, support, and encouragement.
I'm looking at an 80+lb weight loss, and decided to recommit to a healthier me when I turned 35 in june, because when I hit 35 I suddenly am hearing words like "pre diabetes", "sleep apnea", and I just had to buy wrinkle cream for the first time (yikes!) . Diabetes and heart disease run in my family and I'd like to break the cycle.
I have a personal trainer, and do try to work out 3 times a week, but I'm also a recovering binge/emotional eater and can always use the extra support. All my friends are "fit", so it would also be nice to be able to connect with people who are on the same journey, and maybe make new friends.