Oatmeal pancakes with no banana

adham99746

I am looking for a healthy oatmeal pancake recipe

k8eekins

Just asked my sister @777Gemma888 who would make us oatmeal pancakes some years ago, when it was our preferred breakfast (This or savoury oatmeal cereal).

Firstly, if you are referring to oatmeal in a normal pancake then you will need to add a 1/4 of oatmeal into 1 and 1/4 c of flour. Somehow I'm thinking this is not what you're after. We made oat flour pancakes, which was made from turning oatmeal into flour, so you will need:

The basic recipe:

• 3/4 c to 2 c of oat flour
• 1 T of sugar (or alternative sweeteners)
• 2 T baking powder
• 1 c of milk (sometimes we'd use 1 c of ricotta or buttermilk or kefir)
• 2 tsp vanilla essence (usually many use 1 whereas we prefer 2 because where we're from, we're all about vanilla; It's one of our export crops).
• 2 tsp apple cider vinegar or white vinegar (we prefer apple. The vinegar activates the baking powder and makes it fluffy, which is a cheat-safe ingredient when using alternative flours)
• 1 T oil (this gives it that just add water effect)
• 2 eggs for binding

On days when you're needing more calories, you may add cream cheese, chocolate chunks, nuts or nut butters, +++ which we enjoyed many're times over breakfast.

THIS works in a waffle-maker too, ONLY add 3/4 of the milk for a thicker consistency.

wendyheath32

I do 40 g of oats about 100 or there abouts of soya milk and a spoon full of soya yogurt ( use whatever of those you like it's just I don't do dairy) . Maybe add some maple syrup for sweetness and some vanilla. Sometimes put cacao powder in

corinasue1143

I’m making waffles with a little more sugar to go with yogurt and berries very soon!