Healthy snacks?

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  • Sylphadora
    Sylphadora Posts: 75 Member
    edited August 2019
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    So many great suggestions already. Can't think of anything else to add. My snack game is pretty bad because I've been doing intermittent fasting for a few years now, so I usually eat once or twice a day. I don't get hungry between meals (or ever) since I'm on the keto diet
  • GrizzledSquirrel
    GrizzledSquirrel Posts: 120 Member
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    I love me some crunchy cornichons.
  • SueSueDio
    SueSueDio Posts: 4,796 Member
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    cuteangelkitten wrote: »
    Don't diet. Fruit, veg, and nuts, and grains

    At least three of those four options can have quite a substantial number of calories if one isn't careful about portion sizes. Some vegetables aren't exactly low cal either.
  • Juliettemarie11
    Juliettemarie11 Posts: 21 Member
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    Sameee!
  • PumpkinAndPecans
    PumpkinAndPecans Posts: 39 Member
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    Almonds, trail mix, pretzels, cheese, Greek yogurt, popcorn, tuna pouch, hummus w/veg, protein bar, boiled egg, apple w/peanut butter, saltine crackers w/peanut butter or cheese, banana w/peanut butter, dark chocolate and almonds, protein shake, English muffin drizzled with honey, fruit salad, fruit with a dollop of whipped topping, whole grain toasted drizzled with honey, banana and peanut butter on wrap, almond milk fruit smoothie, tomato onion cucumber salad w/vinaigrette, small baked potato w/cheddar, couscous patties. I don't like this last one...but ugh, cottage cheese.
  • lynn_glenmont
    lynn_glenmont Posts: 9,964 Member
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    juliettem4953 wrote: »
    But not smart popcorn right??? Lol i love that stuff

    Why not smart popcorn? Just because you love something doesn't mean it's not healthy.
  • lynn_glenmont
    lynn_glenmont Posts: 9,964 Member
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    juliettem4953 wrote: »
    Peanut butter is my favorite but I always end up eating too much of it then it's just straight up carbs! Awesome ideas

    ?? More fat than carbs, and roughly as much protein as carbs unless you're eating some sugar-added peanut butter. In peanut butter made from just peanuts and salt (or peanuts only, if that's what you want), about a third of the carbs are fiber.
  • elitesportsdude
    elitesportsdude Posts: 17 Member
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    Apples with honey is one of my favs, Also greek yogurt
  • wsusan162
    wsusan162 Posts: 58 Member
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    Baby Kosher Dill Pickles
  • whmscll
    whmscll Posts: 2,254 Member
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    garber6th wrote: »
    Trader Joe's has chocolate hummus - 50 calories for 2TB. I dip apples in it. So good.

    Chocolate hummus? So glad you like it. I’ll pass, though.

  • PAPYRUS3
    PAPYRUS3 Posts: 13,259 Member
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    You might like protein fluff?

    You'll find lots of snack ideas with Mr. Google

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