Starting... AGAIN. FU ANXIETY

erinlane93

Here I am, wanting to start this journey again. Years ago when I lost over 50 pounds on my own I never suffered from anxiety or depression, late last year I was diagnosed with both and it’s just messed with me.

I’m now at my heaviest but I hold my weight really well so people round me are saying “you look no different” “you’re not fat”. I know this is supportive but I need to be hard on myself and get this done.

I want to hold myself countable, I want to use this app a lot more and to speak to follow people who may feel the same, so add me, let’s support each other 🙂

strongernurse

Be transparent. Depression and anxiety won’t win. You got this. Use this all for your good. And focus on the future- visualize.

Nfedewa9442

Here I thought I would help and drop some knowledge, Strongernurse did it and beautifully so. Perfectly said. Transparency is huge. It’s hard yet so worth it

aracely2224

Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

You can do it! 🌺

cowsanddogsarecute

I struggle with depression and anxiety too. I'm slowly losing weight using MFP. Feel free to add me.

SuzlynnBruton

I suffer with anxiety also but I deal with it one day at a time and I workout in the gym 5-6 Days a week. Feel free to follow on here and instragram where I post all my workout inspirational videos daily 🥳🥰🙌🏼🙃🙂💪We are all in it to win it 😉😊#countrygurlfit (Instagram)

FitAddiction9

Welcome and enjoy the journey. Accountability is all about setting your mind to focus on the end goals. Slowly but surely, anything can be done.

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