24 Hours of Exercise per Month Challenge - SEPTEMBER 2019
Replies
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kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)1 -
MadisonMolly2017 wrote: »]9/1-9/3 3:43:44
Walks, HIIT Ex Bike, LB weight routine, core, arm stretches, dancing
9/4 1:53
UB weights, all PT strengthening/stretch, 36 min HIIT free dance! A fast short walk
5:36:44
9/5-9/10 7:48:50 UB & LB workouts, elliptical treadmill, core, walking
Total 9:41:502 -
I'll join, though it's pretty much the middle of the month. So I am trying this challange starting from day 12 with 19 days, a total of 15.2 hours or 912 minutes.4
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…
9/08 : 45min cardio
9/09 : 45min cardio
9/10 : 45min cardio
9/11 : 90min outdoor walk
Total : 9 hours2 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)
9/12 - 60 minutes lifting
Total: 1254 minutes/3000 minutes (41.8% complete)2 -
I'm down for September!
9/01: 29min yoga, 61min paddleboard
9/02: 28min walk, 86min kayak
9/03: 17min cross training, 35min walk, 32min bike ride
9/04: 22min cross training, 63min walk
9/05: 16min yoga, 67min walk, 20min cross training
9/06: 43min cross training, 37min walk,
9/07: 63min yoga
9/08: 35min yoga
9/09: 15min yoga, 30min walk, 38min cross training
9/10: 72min walk
9/11: 16min yoga, 49min cross training, 33min walk
Total: 907/2400 (38% Complete)3 -
09/09 - 18 min Lunch walk / 56 min evening walk
09/11 - 20 min Lunch walk / 28 min Full body dumbbell workout / 20 min Leslie Sansone walk at home
Total: 142/14403 -
…
9/08 : 45min cardio
9/09 : 45min cardio
9/10 : 45min cardio
9/11 : 90min outdoor walk
9/12 : 90min outdoor walk
Total : 10.5 hours
2 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)
9/12 - 60 minutes lifting
Total: 1254 minutes/3000 minutes (41.8% complete)
9/13 - 60 minutes lifting/cardio; 20 minutes walking
Total: 1334 minutes/3000 minutes (44.5% complete)2 -
09/09 - 18 min Lunch walk / 56 min evening walk
09/11 - 20 min Lunch walk / 28 min Full body dumbbell workout / 20 min Leslie Sansone walk at home
09/12 - 18 min lunch walk / 45 min Strong by Zumba (I was late for class)
Total: 205/1440 (approx.14.2% complete)3 -
]9/1-9/3 3:43:44
Walks, HIIT Ex Bike, LB weight routine, core, arm stretches, dancing
9/4 1:53
UB weights, all PT strengthening/stretch, 36 min HIIT free dance! A fast short walk
5:36:44
9/5-9/10 7:48:50 UB & LB workouts, elliptical treadmill, core, walking
Total 9:41:50
9/11-9/12 2:01 hrs LB core elliptical resistance band
Total: 11:42:503 -
…
9/08 : 45min cardio
9/09 : 45min cardio
9/10 : 45min cardio
9/11 : 90min outdoor walk
9/12 : 90min outdoor walk
9/13 : 90min walk, 50min treadmill run
Total : 12 hours 50min2 -
September Exercise
...
9/15 : 45min walk
Total : 14 hours 25min2 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)
9/12 - 60 minutes lifting
Total: 1254 minutes/3000 minutes (41.8% complete)
9/13 - 60 minutes lifting/cardio; 20 minutes walking
Total: 1334 minutes/3000 minutes (44.5% complete)
9/14 - 30 minutes sprint class; 60 minutes bootcamp
9/15 - 67 minutes cycling
9/16 - 15 minutes running; 60 minutes lifting
Total: 1566 minutes/3000 minutes (52.2% complete)2 -
09/01 - 30 min core & stretching
60 min walking
09/02 - 30 minutes core & stretching
total so far: 120/1440
09/05 - 30 min core & stretching
09/07 - 60 min hiking
09/08 - 120 min hiking
total so far: 330/1440
09/09 - 45 min brisk walking
09/10 - 25 min core & stretching
09/13 - 30 min swimming
09/15 - 180 min gardening
total so far: 610/1440 (apprx 42% of goal)
3 -
I'm down for September!
9/01: 29min yoga, 61min paddleboard
9/02: 28min walk, 86min kayak
9/03: 17min cross training, 35min walk, 32min bike ride
9/04: 22min cross training, 63min walk
9/05: 16min yoga, 67min walk, 20min cross training
9/06: 43min cross training, 37min walk,
9/07: 63min yoga
9/08: 35min yoga
9/09: 15min yoga, 30min walk, 38min cross training
9/10: 72min walk
9/11: 16min yoga, 49min cross training, 33min walk
9/12: 11min cross training, 57min walk
9/13: 76min cross training, 30min yoga
9/14: 31min HIIT
9/15: 158min kayaking
Total: 1270/2400 (53% Complete)3 -
MadisonMolly2017 wrote: »]9/1-9/3 3:43:44
Walks, HIIT Ex Bike, LB weight routine, core, arm stretches, dancing
9/4 1:53
UB weights, all PT strengthening/stretch, 36 min HIIT free dance! A fast short walk
5:36:44
9/5-9/10 7:48:50 UB & LB workouts, elliptical treadmill, core, walking
Total 9:41:50
9/11-9/12 2:01 hrs LB core elliptical resistance band
Total: 11:42:50
9/13-9/15 91 minutes light walking - (sore & shin splints)
Total 13:13:503 -
65 hours per month
9/1 - 135 mins cycling
9/2 - 10 mins jumping jacks
9/3 - 0
9/4 - 31 mins stationary bike, 24 mins treadmill, 15 mins elliptical
9/5 - 0
9/6 - 0
9/7 - 79 mins beach walking
Total 294 /3,900
9/8 - 148 mins cycling, 45 mins weights-back & abs
9/9 - 60 mins beach walk, 30 mins elliptical, 61 mins stationary bike
9/10 - 30 mins calisthenics
9/11 - 45 mins walk, 30 elliptical, 30 mins stationary bike, 30 calisthenics
9/12 - 50 road cycling, 30 mins elliptical, 45 mins stationary bike
9/13 - 101 mins road cycling
9/14 - 163 mins road cycling
Total 1,222 / 3,900
3 -
...
9/15 : 45min walk
9/16 : 60min walk
Total : 15 hours 25min2 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)
9/12 - 60 minutes lifting
Total: 1254 minutes/3000 minutes (41.8% complete)
9/13 - 60 minutes lifting/cardio; 20 minutes walking
Total: 1334 minutes/3000 minutes (44.5% complete)
9/14 - 30 minutes sprint class; 60 minutes bootcamp
9/15 - 67 minutes cycling
9/16 - 15 minutes running; 60 minutes lifting
Total: 1566 minutes/3000 minutes (52.2% complete)
9/17 - 60 minutes lifting; 30 minutes walking
Total: 1656 minutes/3000 minutes (55.2% complete)1 -
09/09 - 18 min Lunch walk / 56 min evening walk
09/11 - 20 min Lunch walk / 28 min Full body dumbbell workout / 20 min Leslie Sansone walk at home
09/12 - 18 min lunch walk / 45 min Strong by Zumba (I was late for class)
09/15 - 60min Zumba
09/16 - 14 mins Arms and Abs(NTC)
Total: 279/1440 (19.38% complete)2 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)
9/12 - 60 minutes lifting
Total: 1254 minutes/3000 minutes (41.8% complete)
9/13 - 60 minutes lifting/cardio; 20 minutes walking
Total: 1334 minutes/3000 minutes (44.5% complete)
9/14 - 30 minutes sprint class; 60 minutes bootcamp
9/15 - 67 minutes cycling
9/16 - 15 minutes running; 60 minutes lifting
Total: 1566 minutes/3000 minutes (52.2% complete)
9/17 - 60 minutes lifting; 30 minutes walking
Total: 1656 minutes/3000 minutes (55.2% complete)
9/18 - 60 minutes bootcamp; 30 minutes lifting; 15 minutes running
Total: 1761 minutes/3000 minutes (58.7% complete)2 -
09/09 - 18 min Lunch walk / 56 min evening walk
09/11 - 20 min Lunch walk / 28 min Full body dumbbell workout / 20 min Leslie Sansone walk at home
09/12 - 18 min lunch walk / 45 min Strong by Zumba (I was late for class)
09/15 - 60min Zumba
09/16 - 14 mins Arms and Abs(NTC)
09/17 - 35 Min Walk
Total: 314/1440 (21.8% complete)
3 -
Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Goal: More than August!!
Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 September 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
Tuesday, 3 September 2019 … 6.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 4 September 2019 … 2.9 km walking + 0.0 km cycling + 2.4 km rowing + 6 flights of stairs
Thursday, 5 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs
Friday, 6 September 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 September 2019 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 September 2019 … 0.0 km walking + 10.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 10 September 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 September 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 12 September 2019 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 13 September 2019 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 14 September 2019 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 17 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 18 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 19 September 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2019 Monthly September
Walking Distance (km): 51.5
Walking Time (min): 639.6
Cycling Distance (km): 10.2
Cycling Time (min): 42.0
Flights Stairs Climbed Number: 34.0
Flights Stairs Climbed Time (min): 27.2
Rowing Distance (km): 4.9
Rowing Time (min): 33.0
Other Distance: 0.0
Other Time: 30.0
Totals
Total Distance (km): 66.5
Total Distance (miles): 41.3
Total Time (min): 771.8
Total Time (hr): 12:51:50
Bit of a slow-down. I thought I'd escaped the winter cold/flu. But nope. Hopefully it'll be a better week next week.
2 -
09/09 - 18 min Lunch walk / 56 min evening walk
09/11 - 20 min Lunch walk / 28 min Full body dumbbell workout / 20 min Leslie Sansone walk at home
09/12 - 18 min lunch walk / 45 min Strong by Zumba (I was late for class)
09/15 - 60min Zumba
09/16 - 14 mins Arms and Abs(NTC)
09/17 - 35 min lunch walk
09/18 - 30 min lunch walk / 45 min HIIT
Total: 389/1440 (27% complete)2 -
...
9/17 : 95min walk
9/18 : 60min walk
9/19 : 90min walk
Total : 19 hours
1 -
kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »kschildroth wrote: »9/1 - 220 minutes cycling
9/2 - 183 minutes cycling
9/3 - 65 minutes lifting
Total: 468 minutes/3000 minutes (15.6% complete)
9/4 - 60 bootcamp, 30 minutes lifting
Total: 558 minutes/3000 minutes (18.6% complete)
9/5 - 60 minutes lifting
Total: 618 minutes/3000 minutes (20.6% complete)
9/6 - 30 minutes walking
Total: 648 minutes/3000 minutes (21.6% complete)
9/7 - 291 minutes cycling
9/8 - 30 minutes walking
9/9 - 60 minutes bootcamp; 15 minutes running
Total: 1044 minutes/3000 minutes (34.8% complete)
9/10 - 60 minutes lifting
Total: 1104 minutes/3000 minutes (36.8% complete)
9/11 - 60 minutes bootcamp; 30 minutes lifting
Total: 1194 minutes/3000 minutes (39.8% complete)
9/12 - 60 minutes lifting
Total: 1254 minutes/3000 minutes (41.8% complete)
9/13 - 60 minutes lifting/cardio; 20 minutes walking
Total: 1334 minutes/3000 minutes (44.5% complete)
9/14 - 30 minutes sprint class; 60 minutes bootcamp
9/15 - 67 minutes cycling
9/16 - 15 minutes running; 60 minutes lifting
Total: 1566 minutes/3000 minutes (52.2% complete)
9/17 - 60 minutes lifting; 30 minutes walking
Total: 1656 minutes/3000 minutes (55.2% complete)
9/18 - 60 minutes bootcamp; 30 minutes lifting; 15 minutes running
Total: 1761 minutes/3000 minutes (58.7% complete)
9/19 - 20 minutes walking
9/20 - 60 minutes lifting; 15 minutes running
Total: 1856 minutes/3000 minutes (61.9% complete)2 -
...
9/17 : 95min walk
9/18 : 60min walk
9/19 : 90min walk
9/20 : 60min walk
Total : 20 hours
1 -
Just found this exercise challenge and it’s already well into the month so I will make this the 12 hours of exercise challenge. That means putting in a little over an hour each day for the rest of the month3
-
...
9/17 : 95min walk
9/18 : 60min walk
9/19 : 90min walk
9/20 : 60min walk
9/21 : 60min walk
Total : 21 hours2
This discussion has been closed.
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