Septmeber 2019 Walk, jog, run, bike step challenge

jeanniewes
jeanniewes Posts: 3,933 Member
edited December 2024 in Challenges
Again the challenge is too move! Choose your mode of exercise, goal, stick too it, come here and log progress as often as possible.................

I'm not setting a personal 'miles' goal this month due too my up-coming surgery. However I WILL be walking from time too time and log my progress as best I can...

HOPE TOO SEE ALL THE OLDER PEOPLES AND ANY NEWBIES THAT WOULD LIKE TOO JOIN A GROUP OF MOVING PEOPLE! <3
«1

Replies

  • Machka9
    Machka9 Posts: 25,856 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes

    Goal: More than August!!

    Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2019 Monthly September
    Walking Distance (km): 5.0
    Walking Time (min): 54.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 0.0
    Flights Stairs Climbed Time (min): 0.0
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 5.0
    Total Distance (miles): 3.1
    Total Time (min): 54.0
    Total Time (hr): 0:54:00


    And we're off and running ... or walking as the case may be!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    I'm here. My goal for September is 150 miles.
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    edited September 2019
    A little less in August than July Machka BUT STILL I AM IN AWE OF ALL YOU DO considering all you'v egone through! Always good too 'see' you each month! <3

    Good too 'see' you again Americanbabydoll! <3 150 milles is impressive!!!


  • jeanniewes
    jeanniewes Posts: 3,933 Member
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    September Goal = 150 miles

    9/1: 5.08
    9/2: 5.06

    10.14 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    September Goal = 150 miles

    9/1: 5.08
    9/2: 5.06
    9/3: 5.06

    15.20 out of 150 miles
  • Machka9
    Machka9 Posts: 25,856 Member
    jeanniewes wrote: »
    A little less in August than July Machka BUT STILL I AM IN AWE OF ALL YOU DO considering all you'v egone through! Always good too 'see' you each month! <3

    Good too 'see' you again Americanbabydoll! <3 150 milles is impressive!!!


    Thank you! :) The exercise helps. :)
  • Machka9
    Machka9 Posts: 25,856 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes

    Goal: More than August!!

    Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 2 September 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
    Tuesday, 3 September 2019 … 6.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 4 September 2019 … 2.9 km walking + 0.0 km cycling + 2.4 km rowing + 6 flights of stairs
    Thursday, 5 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs


    2019 Monthly September
    Walking Distance (km): 20.9
    Walking Time (min): 252.3
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 20.0
    Flights Stairs Climbed Time (min): 16.0
    Rowing Distance (km): 4.9
    Rowing Time (min): 33.0
    Other Distance: 0.0
    Other Time: 30.0

    Totals
    Total Distance (km): 25.8
    Total Distance (miles): 16.0
    Total Time (min): 331.3
    Total Time (hr): 5:31:15


    And we're off and running ... or walking as the case may be!

  • rccsinger
    rccsinger Posts: 1,090 Member
    I'm going to set a goal of 100 miles this month. . .

    Sept 1- 3.71
    Sept 2 - 2.47
    Sept 3 - 3.92
    Sept 4 - 2.53

    TMW: 12.63
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    @jeanniewes Thanks for the welcome. Glad to still be here. I picked 150 miles because I plan to walk at least 5 miles each day. 5x30=150, makes me push to make sure I stay on plan.

    September Goal = 150 miles

    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04

    20.24 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    Americanbabydoll...I use too walk 5 miles a day when I was 9 years younger! lol....I can usually get in 3 now but more IF I do two walks in a day. When we go camping I actually do a long walk and then several smaller walks throughout the day. I can get a lot of miles that way but when home there are chores and others things that must be done. I am happy too usually get 3 in. Today I got a good doggie walk in. Then my husband went too the Mall. I needed too do some last things before my surgery next week so that gave me a slower walk but I was on my feet constantly.... a good day today..
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    September Goal = 150 miles

    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13

    25.37 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0

    September 6th.................................3.00 Walking Miles/steps
    September 7th..................................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of August 7th......................22.0
    .

  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    September Goal = 150 miles

    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65

    41.87 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0

    September 6th.................................3.00 Walking Miles/steps
    September 7th..................................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
    .

    september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
    September 9th................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15

    47.02 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0

    September 6th.................................3.00 Walking Miles/steps
    September 7th..................................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
    .

    september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
    September 9th................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0

    September 10th..............................3.0 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0

  • Machka9
    Machka9 Posts: 25,856 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes

    Goal: More than August!!

    Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 2 September 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
    Tuesday, 3 September 2019 … 6.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Wednesday, 4 September 2019 … 2.9 km walking + 0.0 km cycling + 2.4 km rowing + 6 flights of stairs
    Thursday, 5 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs
    Friday, 6 September 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 7 September 2019 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Sunday, 8 September 2019 … 0.0 km walking + 10.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 9 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 10 September 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 11 September 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs



    2019 Monthly September
    Walking Distance (km): 40.5
    Walking Time (min): 499.6
    Cycling Distance (km): 10.2
    Cycling Time (min): 42.0
    Flights Stairs Climbed Number: 30.0
    Flights Stairs Climbed Time (min): 24.0
    Rowing Distance (km): 4.9
    Rowing Time (min): 33.0
    Other Distance: 0.0
    Other Time: 30.0

    Totals
    Total Distance (km): 55.6
    Total Distance (miles): 34.5
    Total Time (min): 628.6
    Total Time (hr): 10:28:37


    And we're off and running ... or walking as the case may be!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15
    9/10: 5.04

    52.06 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0

    September 6th.................................3.00 Walking Miles/steps
    September 7th..................................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
    .

    september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
    September 9th................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0

    September 10th..............................3.0 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0

    Sept 11th.................................2.50 Walking Miles

    TOTAL WALKING MILES/STEPS.............30.50
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15
    9/10: 5.04
    9/11: 5.01

    57.07 out of 150 miles
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15
    9/10: 5.04
    9/11: 5.01
    9/12: 5.12

    62.19 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0

    September 6th.................................3.00 Walking Miles/steps
    September 7th..................................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
    .

    september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
    September 9th................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0

    September 10th..............................3.0 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0

    Sept 11th.................................2.50 Walking Miles

    TOTAL WALKING MILES/STEPS.............30.50

    September 11th.........................2.50 Walking Miles
    September 12th..........................0.00 (Surgery day)
    September 13th...........................0.00
    September 14th............................0.00

    TOTAL WALKING MILES/STEPS as of September 14th..................33.0
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15
    9/10: 5.04
    9/11: 5.01
    9/12: 5.12
    9/13: 5.01
    9/14: 6.51

    73.71 out of 150 miles
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15
    9/10: 5.04
    9/11: 5.01
    9/12: 5.12
    9/13: 5.01
    9/14: 6.51
    9/15: 5.51

    79.22 out of 150 miles
  • jeanniewes
    jeanniewes Posts: 3,933 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here! <3

    Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)

    TOTAL WALKING MILES/STEPS...................5.0

    September 3rd..................3.0 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0

    September 4th...........................2.50 Walking Miles
    September 5th......................…...4.50 Walking Miles

    TOTAL WALKING MILES as of September 5th....................15.0

    September 6th.................................3.00 Walking Miles/steps
    September 7th..................................4.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
    .

    september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
    September 9th................................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0

    September 10th..............................3.0 Walking miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0

    Sept 11th.................................2.50 Walking Miles

    TOTAL WALKING MILES/STEPS.............30.50

    September 11th.........................2.50 Walking Miles
    September 12th..........................0.00 (Surgery day)
    September 13th...........................0.00
    September 14th............................0.00

    TOTAL WALKING MILES/STEPS as of September 14th..................33.0

    September 15th......................0.00
    September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...

    TOTAL WALKING MILES/STEPS as of September 16th..................34.50
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    9/1: 5.08
    9/2: 5.06
    9/3: 5.06
    9/4: 5.04
    9/5: 5.13
    9/6: 5.05
    9/7: 5.80
    9/8: 5.65
    9/9: 5.15
    9/10: 5.04
    9/11: 5.01
    9/12: 5.12
    9/13: 5.01
    9/14: 6.51
    9/15: 5.51
    9/16: 5.06

    84.28 out of 150 miles
This discussion has been closed.

Categories