Septmeber 2019 Walk, jog, run, bike step challenge
Replies
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9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
89.32 out of 150 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
1 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
94.96 out of 150 miles1 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Goal: More than August!!
Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 September 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
Tuesday, 3 September 2019 … 6.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 4 September 2019 … 2.9 km walking + 0.0 km cycling + 2.4 km rowing + 6 flights of stairs
Thursday, 5 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs
Friday, 6 September 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 September 2019 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 September 2019 … 0.0 km walking + 10.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 10 September 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 September 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 12 September 2019 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 13 September 2019 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 14 September 2019 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 17 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 18 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 19 September 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
2019 Monthly September
Walking Distance (km): 51.5
Walking Time (min): 639.6
Cycling Distance (km): 10.2
Cycling Time (min): 42.0
Flights Stairs Climbed Number: 34.0
Flights Stairs Climbed Time (min): 27.2
Rowing Distance (km): 4.9
Rowing Time (min): 33.0
Other Distance: 0.0
Other Time: 30.0
Totals
Total Distance (km): 66.5
Total Distance (miles): 41.3
Total Time (min): 771.8
Total Time (hr): 12:51:50
Bit of a slow-down. I thought I'd escaped the winter cold/flu. But nope. Hopefully it'll be a better week next week.1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!1 -
Saturday -- easing back into it ...
Cycling
Distance: 11.18km
Elevation: 77m
Moving Time: 44:16
Elapsed Time: 47:21
Speed: Avg: 15.2km/h | Max: 28.1km/h
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!
September 21st..........................0.00
September 22nd..........................0.50 (walking around yard watering flowers)
TOTAL WALKING MILES/STEPS as of September 22nd...................42.0
1 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
9/19: 6.58
9/20: 5.52
9/22: 5.03
112.09 out of 150 miles2 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Goal: More than August!!
Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 September 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
Tuesday, 3 September 2019 … 6.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 4 September 2019 … 2.9 km walking + 0.0 km cycling + 2.4 km rowing + 6 flights of stairs
Thursday, 5 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs
Friday, 6 September 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 September 2019 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 September 2019 … 0.0 km walking + 10.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 10 September 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 September 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 12 September 2019 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 13 September 2019 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 14 September 2019 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 17 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 18 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 19 September 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 20 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 21 September 2019 … 0.0 km walking + 11.1 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 22 September 2019 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 23 September 2019 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + Pilates!
2019 Monthly September
Walking Distance (km): 61.2
Walking Time (min): 761.8
Cycling Distance (km): 21.3
Cycling Time (min): 86.0
Flights Stairs Climbed Number: 42.0
Flights Stairs Climbed Time (min): 33.6
Rowing Distance (km): 4.9
Rowing Time (min): 33.0
Other Distance: 0.0
Other Time: 60.0
Totals
Total Distance (km): 87.4
Total Distance (miles): 54.3
Total Time (min): 974.4
Total Time (hr): 16:14:21
Crawling along.1 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
9/19: 6.58
9/20: 5.52
9/21: 5.03
9/22: 5.30
117.39 out of 150 miles2 -
TMW TMR
5-Sep 2.57 15.2 84.8
6-Sep 2.33 17.53 82.47
7-Sep 2.28 19.81 80.19
8-Sep 1.38 21.19 78.81
9-Sep 2.55 23.74 76.26
10-Sep 2.1 25.84 74.16
11-Sep 3.5 29.34 70.66
12-Sep 3.53 32.87 67.13
13-Sep 2.74 35.61 64.39
14-Sep 0.79 6.4 63.6
15-Sep 2.9 39.3 60.7
16-Sep 3.84 43.14 56.86
17-Sep 1.83 44.97 55.03
18-Sep 4.26 49.23 50.77
19-Sep 4.59 53.82 46.18
20-Sep 4.95 58.77 41.23
21-Sep 3.69 62.46 37.54
22-Sep 3.16 65.62 34.38
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!
September 21st..........................0.00
September 22nd..........................0.50 (walking around yard watering flowers)
TOTAL WALKING MILES/STEPS as of September 22nd...................42.0
September 23rd.........................1.50 Walking Miles/steps still taking it a bit easy.
TOTAL WALKING MILES/STEPS as of September 23rd.................43.501 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
9/19: 6.58
9/20: 5.52
9/21: 5.03
9/22: 5.30
9/23: 5.35
122.74 out of 150 miles1 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
9/19: 6.58
9/20: 5.52
9/21: 5.03
9/22: 5.30
9/23: 5.35
9/24: 5.06
127.80 out of 150 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!
September 21st..........................0.00
September 22nd..........................0.50 (walking around yard watering flowers)
TOTAL WALKING MILES/STEPS as of September 22nd...................42.0
September 23rd.........................1.50 Walking Miles/steps still taking it a bit easy.
TOTAL WALKING MILES/STEPS as of September 23rd.................43.50
September 24th..............................1.50 Walking Miles
September 25th...............................2.25 Walking Miles
September 26th................................2.25 Walking Miles
TOTAL WALKING MILES as of Sept 26th.........................49.50
1 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
9/19: 6.58
9/20: 5.52
9/21: 5.03
9/22: 5.30
9/23: 5.35
9/24: 5.06
9/25: 5.13
9/26: 5.01
137.94 out of 150 miles1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!
September 21st..........................0.00
September 22nd..........................0.50 (walking around yard watering flowers)
TOTAL WALKING MILES/STEPS as of September 22nd...................42.0
September 23rd.........................1.50 Walking Miles/steps still taking it a bit easy.
TOTAL WALKING MILES/STEPS as of September 23rd.................43.50
September 24th..............................1.50 Walking Miles
September 25th...............................2.25 Walking Miles
September 26th................................2.25 Walking Miles
TOTAL WALKING MILES as of Sept 26th.........................49.50
September 27th.............................2.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 27th.....................52.01 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!
September 21st..........................0.00
September 22nd..........................0.50 (walking around yard watering flowers)
TOTAL WALKING MILES/STEPS as of September 22nd...................42.0
September 23rd.........................1.50 Walking Miles/steps still taking it a bit easy.
TOTAL WALKING MILES/STEPS as of September 23rd.................43.50
September 24th..............................1.50 Walking Miles
September 25th...............................2.25 Walking Miles
September 26th................................2.25 Walking Miles
TOTAL WALKING MILES as of Sept 26th.........................49.50
September 27th.............................2.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 27th.....................52.0
September 28th.........................2.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 28th...................54.501 -
14 recorded miles this month
841.5/1200 miles for the year so far
I've been focused on my food since the end of June and now I need to get back to regular exercise. I babysit 2 small ones so moving is an everyday thing, but consistent walking and stationary bike is the plan for October.2 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Goal: More than August!!
Sunday, 1 September 2019 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 September 2019 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + pilates
Tuesday, 3 September 2019 … 6.9 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Wednesday, 4 September 2019 … 2.9 km walking + 0.0 km cycling + 2.4 km rowing + 6 flights of stairs
Thursday, 5 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 4 flights of stairs
Friday, 6 September 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 September 2019 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 September 2019 … 0.0 km walking + 10.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 10 September 2019 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 September 2019 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 12 September 2019 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 13 September 2019 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 14 September 2019 … 1.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 September 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 17 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 18 September 2019 … 1.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 19 September 2019 … 2.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 20 September 2019 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 21 September 2019 … 0.0 km walking + 11.1 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 22 September 2019 … 1.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 23 September 2019 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs + Pilates!
Tuesday, 24 September 2019 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 25 September 2019 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 26 September 2019 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 27 September 2019 … 1.8 km walking + 0.0 km cycling + 2.5 km rowing + 14 flights of stairs
Saturday, 28 September 2019 … 0.0 km walking + 12.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 29 September 2019 … 0.0 km walking + 12.3 km cycling + 2.0 km rowing + 0 flights of stairs
Monday, 30 September 2019 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 14 flights of stairs
2019 Monthly September
Walking Distance (km): 80.7
Walking Time (min): 1005.8
Cycling Distance (km): 45.9
Cycling Time (min): 181.0
Flights Stairs Climbed Number: 102.0
Flights Stairs Climbed Time (min): 81.6
Rowing Distance (km): 9.4
Rowing Time (min): 62.0
Other Distance: 0.0
Other Time: 60.0
Totals
Total Distance (km): 136.0
Total Distance (miles): 84.5
Total Time (min): 1390.4
Total Time (hr): 23:10:21
Not one of my better months, but the flu in the middle of the month will do that sometimes.1 -
Not one of MY better months either Machka but the thing is WE DON'T QUIT!!!!!!!!!!!!
A few health isses as you know for me but I pray I am on the mend....
Hope too see you in the 'OCTOBER' area.... AND EVERYONE ELSE!!!!!
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...................1.50 Walking Miles/steps (don't usually get too do Sunday's. It is a mild day here!
Monday September 2nd...................3.50 Walking Miles/steps (a better day..yayyyyyyy)
TOTAL WALKING MILES/STEPS...................5.0
September 3rd..................3.0 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 3rd...........8.0
September 4th...........................2.50 Walking Miles
September 5th......................…...4.50 Walking Miles
TOTAL WALKING MILES as of September 5th....................15.0
September 6th.................................3.00 Walking Miles/steps
September 7th..................................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPTEMBER 7th......................22.0
.
september 8th...............................0.00 (Sunday Church Services & too hot in-between them)
September 9th................................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS SEPTEMBER 9th............................25.0
September 10th..............................3.0 Walking miles/steps
TOTAL WALKING MILES/STEPS as of Sept 10th...................28.0
Sept 11th.................................2.50 Walking Miles
TOTAL WALKING MILES/STEPS.............30.50
September 11th.........................2.50 Walking Miles
September 12th..........................0.00 (Surgery day)
September 13th...........................0.00
September 14th............................0.00
TOTAL WALKING MILES/STEPS as of September 14th..................33.0
September 15th......................0.00
September 16th.......................1.50 (husband drove me too the cemetery and I walked around that and then he took me too the grocery store and I walked there. I am TIRED!) A start after several days though...
TOTAL WALKING MILES/STEPS as of September 16th..................34.50
September 17th............................2.50 Walking Miles
September 18th.............................2.50 Walking Miles
TOTAL WALKING MILES as of Sept 18th...........................39.50
September 19th.................................2.00 Walking Miles
September 20th..................................0.00
TOTAL WALKING MILES/STEPS 41.50 as of September 20th..............
Thought I was doing well since surgery BUT I too have had a set back MACHKA. Ended up with bad bladder infection, chlls,fever but on antibiotics now... so I'm headed too recovery I HOPE!
September 21st..........................0.00
September 22nd..........................0.50 (walking around yard watering flowers)
TOTAL WALKING MILES/STEPS as of September 22nd...................42.0
September 23rd.........................1.50 Walking Miles/steps still taking it a bit easy.
TOTAL WALKING MILES/STEPS as of September 23rd.................43.50
September 24th..............................1.50 Walking Miles
September 25th...............................2.25 Walking Miles
September 26th................................2.25 Walking Miles
TOTAL WALKING MILES as of Sept 26th.........................49.50
September 27th.............................2.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 27th.....................52.0
September 28th.........................2.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 28th...................54.50
September 29th.............................0.00
September 30th.............................2.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 30th......................57.0 THIS is probably my worst record ever but with gallbladder problems and then surgery and then a bad kidney infection I guess it could have been worse...I am happy I got something in...1 -
OK GUYS...HOPE TOO SEE YOU 'HERE'.....
....Below is your Link for OCTOBER so come on down! lol
https://community.myfitnesspal.com/en/discussion/10766633/october-2019-walk-jog-run-bike-miles-challenge#latest
1 -
9/1: 5.08
9/2: 5.06
9/3: 5.06
9/4: 5.04
9/5: 5.13
9/6: 5.05
9/7: 5.80
9/8: 5.65
9/9: 5.15
9/10: 5.04
9/11: 5.01
9/12: 5.12
9/13: 5.01
9/14: 6.51
9/15: 5.51
9/16: 5.06
9/17: 5.04
9/18: 5.64
9/19: 6.58
9/20: 5.52
9/21: 5.03
9/22: 5.30
9/23: 5.35
9/24: 5.06
9/25: 5.13
9/26: 5.01
9/27: 5.01
9/28: 5.29
9/29: 5.07
9/30: 5.08
158.39 out of 150 miles1 -
22.5 total September
850/1200 for the year1
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