**SEPTEMBER 2019 WEIGHT LOSS CHALLENGE๐**
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September Start Weight: 279.4
September Goal Weight: 275.?
Ultimate Goal Weight: 140.?
Sept. 1: 279.4
Sept. 9: 276.8
Sept. 16: 272.0
Sept. 23: 274.2 - Lots of over indulgence this past week and now I pay the price.
Sept. 30:
I will be weighing in on Mondays also. I'm hoping my weight will go down just like the fall temperatures.
I appreciate you taking the lead @sassbag.5 -
September Start Weight: 129.0
September Goal Weight: 125.0
Ultimate Goal Weight: 125.0
Sept 1: 129.0
Sept 8: 128.8 โ bouncing around this same weight. I did get down to 127.4 during the past week, but fluctuationโฆ
Sept 15: 127.4
Sept 22: 128.6 โ had a gain earlier this week and been stuck there, just starting to go back down
Sept 29:
Sept 30:
4 -
September Start Weight: 157 lbs.
September Goal Weight: 152 lbs
Ultimate Goal Weight: 135lbs
Sept 1: 157 lbs.
Sept 8: 158.1 lbs
Sept 15: 158.9
Sept 22: 156.9
Sept 29:
Sept 30:
Actually saw 155.5 on the scale 2 days ago which has not happened in a few years!5 -
September Start Weight: 157 lbs.
September Goal Weight: 152 lbs
Ultimate Goal Weight: 135lbs
Sept 1: 157 lbs.
Sept 8: 158.1 lbs
Sept 15: 158.9
Sept 22: 156.3 (avg. this week - 156.8 lbs)
Sept 29:
Sept 30:
Better this week - saw 155.5 lbs on the scale two days ago - haven't seen that number in a few years. I can still turn this ship around for September. Onwards & upwards!
5 -
September Start Weight: 182.6
September Goal Weight: 177.0 <---New September Goal Weight: 175.0
End of Year Goal: 165
Ultimate Goal Weight for August 2020: 135
Sept 1: 182.6
Sept 9: 180.2
Sept 16: 176.6 <---met my September goal!
Sept 23: 176.4 Not much movement on the scale, but my body looks and feels thinner. Guess I'm making muscle.
Sept 30:6 -
September Start Weight: 90.0 kg
September Goal Weight: 88.0 kg
Ultimate Goal Weight: <70 kg
Sept 1: 90.0 kg
Sept 8: 89.2 kg
Sept 15: 88.4 kg
Sept 22: 87.9 kg
Sept 29:
Sept 30:
After worrying that last week was a random low day, I've managed to keep it off and lost another half a kilo on top! That means I've met my September goal already, and hope to get under 87 by the end of the month.
Keep it up everyone, you're all doing amazingly!
7 -
Highest weight: 192.2
September Start Weight: 134.8
September Goal Weight:132.2
Ultimate Goal Weight: 130.0
I weigh in on Mondays.
09/01 - 134.8 at 7:00 a.m.
09/02 - 134.8 at 4:00 a.m.
09/09 - 135.4 at 5:30 a.m.
09/16 - 136.0 at 4:00 a.m.
09/23 - 136.0 at 5:30 a.m.
09/30 -
Chris5 -
September Start Weight: 157.2
September Goal Weight: 156
Ultimate Goal Weight: 155
Sept 1: 157.2 Trend: 156.8
Sept 8: 157.4 Trend: 156.5
Sept 12 156.6 Trend: 157.1
Sept 16: 156.6 Trend: 156.8
Sept 23: 156.6 Trend: 156.3
Sept 30:
Honestly, Iโd be happy with an average wt for Sept of 156.6 -
Starting this challenge late. I gained back 15lbs this summer after maintaining for a year. Time to buckle down again and not let my weight get out of control again. Originally lost 50lbs.
September Start Weight:140.2
September Goal Weight: 135
Ultimate Goal : 125
Sept 22:138.9
Sept 29:
Sept 30:5 -
September Start Weight: 174.6lbs
September Goal Weight: 170lbs
Ultimate Goal Weight: 165lbs
Sept 1: 174.6 lbs (7:30am)
Sept 9: 173.6lbs (8:00am) was expecting a bit more but proud of myself ๐ฅฐ
Sept 16: 174.8lbs (8:30am) went to a ramen place... no comment
Sept 23: 173.0lbs (8:00am) this was a pretty tough week. Looks like Iโm getting on track. One more week to make it all worth it ๐ซ I got to lose 3 pounds
Sept 30:8 -
September Start Weight: 236.1
September Goal Weight: 231
Ultimate Goal Weight: 190
September 1: 236.1
September 8: 237.6
September 15: 237.6
September 22: 236.9
September 29:
September 30:6 -
September Start Weight: 163
September Goal Weight: 158
Years End Goal Weight: 145
Sept 01: 163
Sept 05: 162
Sept 06: 161.5
Sept 19: 160.9
Sept 24: 160.6
Sept 29:
Sept 30:
6 -
September Start Weight: 103.3kg
September Goal Weight: 99.9kg (Psychological barrier to be back under 100kg)
Ultimate Goal Weight: 88kg
Sept. 1: 103.3
Sept. 9: 103.0
Sept. 16: 101.4
Sept. 23: 100.9 (slower losses but meal and drinks out for my birthday so I'm happy with progress)
Sept. 30:
I might be late to the party, but here's my results so far this month.6 -
So August was a complete wash. I pretty much maintained the entire month. It was an extremely stressful and exhausting time for me. I have 2 birthdays this month (mine and my daughter), and we just came back from a 4 day trip for FIL funeral services. So I am starting the month high, but would love to get back down and lose at least a couple of pounds. My weigh in days will be Wednesday's.
September Start Weight: 143.6 was out of town on the first so am using Aug 30th weigh in
September Goal Weight: 141
Ultimate Goal Weight: 135-137
Aug 30: 143.6 left for FIL funeral
Sept 4: 146.9 just got back into town and am starting this month high. We will see how it goes
Sept 11: 143.8 I am ending my diet break today. Hopefully will get to 140 by the end of the month
Sept 18: 145.7 TOM I have been staying on track. Hoping I make some progress on my next 2 weigh-ins
Sept 25: 140.9 We will see if this sticks tomorrow. I would be shocked if it did.
Sept 30:5 -
September Start Weight: 138.3
September Goal Weight: 134
Ultimate Goal Weight: 120
Weigh In Day Thursdays
Sept 1: 138.3
Sept 5: 137.4
Sept 12: 136.1
Sept 19: 135.3
Sept 26: 134.5
Sept 30:
September Weight Loss -3.8 lbs towards -4.3 lbs target
6 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -1.9
Sept 8: __ 189.9 __ -3.9
Sept 9: __ 189.1 __ -4.7
Sept 13: _ 188.2 __ -5.6
Sept 14: _ 187.6 __ -6.2
Sept 15: _ 187.6 __ -6.2
Sept 16: _ 187.2 __ -6.6
Sept 18: _ 186.9 __ -6.9
Sept 19: _ 186.1 __ -7.7
Sept 22: _ 188.4 __ -5.4
Sept 26: _ 188.0 __ -5.8
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
September was great for the first half of the month. Then, BAM! The typical stall/gain/plateau hits. No biggie, this too shall pass. Still a good monthly loss so far. โบ
๐ขโค๐๐๐๐๐ฝ๐๐๐๐โค๐ข
6 -
Jumping in on September 14.
September Start Weight: 197.4 (Sept 14)
September Goal Weight: 194.4
Ultimate Goal Weight: 150
Sept 01:
Sept 05:
Sept 14: 197.4 Starting now.
Sept 19: 195.0 Bounced around this past week & encountered some travel & restaurants. Made decent choices but the sodium is always an issue in travel. Working harder today to offset the damages.
Sept 26: 196.6 After travel weigh-in again. Much water retention!
Sept 30:
4 -
Good luck everyone! Let's do this!
Original Start Weight: 218.6
September Start Weight: 193.8
September Goal Weight: 190.0
Ultimate Goal Weight: 150.0 ish
Date ___ Weight __ Loss
Sept 1: __ 193.8
Sept 2: __ 193.6 __ -0.2
Sept 3: __ 193.4 __ -0.4
Sept 4: __ 191.9 __ -1.9
Sept 8: __ 189.9 __ -3.9
Sept 9: __ 189.1 __ -4.7
Sept 13: _ 188.2 __ -5.6
Sept 14: _ 187.6 __ -6.2
Sept 15: _ 187.6 __ -6.2
Sept 16: _ 187.2 __ -6.6
Sept 18: _ 186.9 __ -6.9
Sept 19: _ 186.1 __ -7.7
Sept 22: _ 188.4 __ -5.4
Sept 26: _ 188.0 __ -5.8
Sept 28: _ 186.8 __ -7.0
Sept 29:
Sept 30:
So, I had such a horrible August, I've decided to enter more than weekly weights. To self inspire, I will enter my weight every time I lose or plateau.
September was great for the first half of the month. Then, BAM! The typical stall/gain/plateau hits. No biggie, this too shall pass. Still a good monthly loss so far. โบ
๐ขโค๐๐๐๐๐ฝ๐๐๐๐โค๐ข
6 -
September Start Weight: 105,1kg
September Goal Weight: 100kg
Ultimate Goal Weight: 75kg
Sept 1: 105,1kg
Sept 8: 103,5kg
Sept 15: 103kg
Sept 22: 102kg
Sept 29: 100,1kg
Sept 30:
Great work everyone, keep it up and have a great week3 -
SW: 15 Aug 172
September Start Weight: 168.4
September Goal Weight: 165
Ultimate Goal Weight: 150
Sept 1: 168.8
Sept 8: 167.2
Sept 15: 167
Sept 22: 166.2
Sept 29: 165.6
Good luck everyone!5
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