Help with what to set macros

Lillymoo01

GaleHawkins wrote: »

https://acefitness.org/education-and-resources/lifestyle/blog/5078/how-to-eat-and-train-for-an-endomorph-body-type://

@sharlenelockley you may find the info in this link above helpful.

Oh, how I miss that woo button. Please ignore this. This body type thing is nothing but pseudoscience which has well and truly been debunked.

I will post this, only because I love the title! http://www.healthylivingheavylifting.com/why-body-types-are-*kitten*/

johnslater461

GaleHawkins wrote: »

ceiswyn wrote: »

GaleHawkins wrote: »

ceiswyn wrote: »

GaleHawkins wrote: »

ceiswyn wrote: »

GaleHawkins wrote: »

https://acefitness.org/education-and-resources/lifestyle/blog/5078/how-to-eat-and-train-for-an-endomorph-body-type://

@sharlenelockley you may find the info in this link above helpful.

This is woo. Which means 'rubbish trying to look like it's science'.

That could be the case. Do you have a scientific link that lends some credibility to your personal opinion?

Coming from you, that's rich

Somatotypes were a theory that was introduced over 70 years ago as an attempt to link body type and personality characteristics. The original study was deeply flawed, and the myth has been debunked regularly since. But still it limps on.

After his death he was even accused of being a penny thief too. Do you have a link to the debunking or is that also a myth?

*dislike*

Hey that is ok we all make statements that turn out to be myths we can not prove. I do think the low carb suggestion for that body type is good science based my personal experience.

Anecdotes =/= data