Hello! For some background, I gained about 30 pounds in just a few months due to stress and over eating. I tried to do diets and exercise plans that were just too hard and that I never stick to. This time around, all I did was restrict my calories per day. The app calculated I should only be eating about 1,200 a day to loose about two pounds per week. I am a very low energy person and very rarely exercise (like 2x a month). Just sticking to the calories count, but eating whatever food I want, has worked! While it’s a much slower pace, I have managed to loose almost 20lbs in less than 3 months. It was hard to adjust to in the beginning, but now I eat much less, get hungry much less and still manage to cover my cravings! I just wanted to share my story and my plan to encourage others to take it easy on themselves, so you can stick to it, and it still works! Any other similar stories?