Water Fast. Fruit Infused.
BriVillamor
Posts: 5 Member
in Recipes
Anyone else try this for 48 hours?
Morning and Night
Apple Cider Vinegar and Lemon Juice
Then.. once each.
Lemon & Ginger
Grapefruit and Thyme
Strawberries and Blueberries
Orange and Basil
Watermelon and Mint
Apple and Cinnamon Sticks
Cucumber and Lime
2
Replies
-
Why? What are the benefits supposed to be?2
-
Seems like a bit of a waste of good fruit, vegetables and herbs to me! It would do you far more good to use those ingredients in your meals than infuse water with them.
By the way, Cider Vinegar is not going to help with anything regarding health or weight loss or ‘detoxing’, ‘cleansing’ or any such thing that you’ve read on the internet. It is great as part of a salad dressing or marinade though!
For what purpose are you doing this?4 -
There’s no reason for water fasts other than for medical tests or religious purposes.
Infused water is great if you are having trouble drinking plain water. Except vinegar. That has no benefit and tastes awful, except on a salad.1 -
the last water fast I did was for a colonoscopy procedure. and that is the only time I would do it again!4
-
In addition to what's already be said, I can't imagine you'll get any flavor out of whole, non mashed or macerated, blueberries in water. Also what's the point in the watermelon in water. Just eat watermelon - sure it defeats the "purpose" of a water fast (whatever that purpose is), but this is watermelon we're talking about. It's like a vehicle for water.0
-
if it were vodka and not water i'd be interested11
-
Enjoy! Sometimes I throw some strawberries and lemons in my water to switch it up or a little Apple cider vinegar with lemon. It does help when your getting bored.0
-
A water fast would tank my energy levels, not allow me to work out and make me cranky! No thanks.
But your bottles of water and fruit and very pretty.2 -
Dear Posters,
I wanted to offer a brief explanation for the locking of this thread.
The forum guidelines include this item:6. Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
I WILL:
• I will allow members to share experiences without judgment. Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal. A growing list of support resources can be found on our Eating Disorder Resources page.
• I will understand that people have a complicated relationship with food.
I WON’T:
• I won’t use any aspect of our service to promote anorexia, bulimia or any unsafe dieting practices.
• I won’t promote very low-calorie diets.
• I won’t diagnose other members.
http://www.myfitnesspal.com/welcome/guidelines
At our discretion, this locked thread may be deleted entirely in the near future.
With respect,
Sugar
MyFitnessPal Moderator3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions