Hi everyone! I’m Emily,
I’m kinda nervous doing this because I’m just kind of stuck in a rut and don’t know how to even start.
I want to look at myself in the mirror and be happy with what I see. I eat out of boredom, being sad or just want the feeling of being full even though I’m not hungry if that makes sense.
I’ve always been the chubby kid up until I went to my dads where he practically starved me. I looked like a walking skeleton but still always felt chubby. Now looking back I wish I continued on what I call my “dads diet” and remained that skinny even though it wasn’t healthy. I began living with my mom full time and ate better but gained so much weight, then started dating my boyfriend who I LOVE but I got comfortable and gained even more weight. I just need maybe someone to talk to and help push me through this and motivate me.
I don’t know what foods to eat or what are some great snacks or dinners to make. Just anything would help
thanks to whoever actually read all that haha