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The most difficult thing so far...
On your road to fitness, what has been the most difficult obstacle to overcome so far?
Mine: Knowing when to admit that I cannot surpass a specific goal. There is a mental and physical culminating point. Finding it is hard to accept, knowing I can push further and do better as I progress is motivation to push my body further.
Mine: Knowing when to admit that I cannot surpass a specific goal. There is a mental and physical culminating point. Finding it is hard to accept, knowing I can push further and do better as I progress is motivation to push my body further.
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Replies
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Filling out the food diary with precision. It was a big learning curve.
Now that I've been here 3 months, no part of my journey is difficult.2 -
On your road to fitness, what has been the most difficult obstacle to overcome so far?
Mine: Knowing when to admit that I cannot surpass a specific goal. There is a mental and physical culminating point. Finding it is hard to accept, knowing I can push further and do better as I progress is motivation to push my body further.
Keeping weight off.2 -
The will to keep on track3
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Figuring out my why.
Why should I do all this crap that I don't want to do?
Why should I bother managing my intake? Why force myself to lift or run or whatever?2 -
To like the way you feel about you. But everyone has a different answer to that.2
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Giving up the delicious, addictive unhealthy snacks and sodas that were conspiring against my waistline all along.
One or two still sneak in; I’m still a fitness work in progress1 -
The all or nothing mindset has always been the biggest struggle for me for weight loss and other areas as well.
No point in running if I don’t have time for at least 3 miles...
I ate two pieces of pizza, so might as well eat 5...
You get the idea. If I don’t keep that attitude in check, I talk myself out of lots of 1-2 mile runs and ruin my deficit when I still could have stayed pretty close or even under.
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Getting off the drugs by way results and past thinking. I think the drive to want to get results so that one can be seen or garner attention was a driver in my past so now I'm just focused on wanting to rid of weight as it doesn't help me and to live better.3
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I keep getting pregnant. Not great for fitness goals but great for my life goals of course.4
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Hardest part was figuring out how to adjust to a steady level of higher daily calories in maintenance (instead of staying in a deficit and hoarding banked calories to use in some future calorie blowout)0
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Willpower. When life gets hectic or troublesome the first thing I do is eat my feelings.0
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Parking
..... and lack of validation
(parking validation, not my own validation.)2 -
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JustReadTheInstructions wrote: »Gym selfies. I just can't get that over the shoulder, high waisted leggings, booty pose down
First...I would need a booty 😔1 -
Caring enough to achieve goals. Why am I here? What am I doing it for? You know the drill.0
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Getting my selfie pose down. I'm still working on the holding the camera high, getting a down shot, from the right side, in good light while sucking in my cheeks pose....just right.0
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Pandemonium_ wrote: »Getting my selfie pose down. I'm still working on the holding the camera high, getting a down shot, from the right side, in good light while sucking in my cheeks pose....just right.
Don't work too hard, you're beautiful as you are!0 -
Changing work hours makes it challenging sometimes to meal prep and get in the gym.1
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Giving up soda, it's been almost a year now,
It was hard at 1st, but don't miss them anymore..September 30th will be a year of soda free..2 -
Getting over the fear that others are watching me and judging me. I'm sure they are; I just no longer GAF that they do it.1
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Somebody is always watching. Make them watch you win.0
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eating clean..Im hooked on working out but not seeing the results I want/should because of my diet
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This discussion has been closed.
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