I am currently 124 lbs having lost 8 lbs over the last 3 months. But my weight loss has stopped and the weight is slowly creeping back on despite changing nothing. I am eating around 1200 - 1300 calories a day. I wonder if my metabolism has reduced.
I would like to drop another 5 or 6 lbs.
I would be grateful for any advice - thanks
Female 53yrs 5'4