My before and current!

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Replies

  • VeroniqueBoilard
    VeroniqueBoilard Posts: 71 Member
    momandsonographer86 wrote: »
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    Always hated having my picture taken 95 pounds ago. I’m starting to learn to love myself & realize that I deserve a happy & healthy life- for my boys & myself! I can remember going shopping and cringing buying a size 20 in women’s jeans! With tracking my calories & staying at a 800-1000 calorie a day diet I am now wearing size 6 jeans (small and medium shirts & dresses). I still have about 10 more pounds to go and am trying to adjust to increasing my calories in order to give myself a little more leeway. Hope that my journey can help someone struggling realize that you can do anything with the effort and mindset!

    We seem to have similar stats! I'm also doing 1000 calories deficit a day, how long did it take you?
  • 3mm4_j0
    3mm4_j0 Posts: 8 Member
    How did you achieve this? So inspiring!! Well done to you :)
  • surfbug808
    surfbug808 Posts: 251 Member
    Wow! I had to do a double-take! Awesome job! Inspiring.
  • chasitystiff2
    chasitystiff2 Posts: 14 Member
    You are so pretty congrats
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    You are beautiful in both pictures..but look like two different people.. maybe your own daughter in the second? Not fair how weight makes us look older. Great job.
  • ClockWorKitten
    ClockWorKitten Posts: 55 Member
    lqgb3uug90wt.png


    I never felt that big, looking at the pictures now I look huge.
  • Sandysphat
    Sandysphat Posts: 215 Member
    Wow 🤩
  • jim_pipkin
    jim_pipkin Posts: 82 Member
    AWESOME!!! Great WORK!!!!
  • Basana0909
    Basana0909 Posts: 31 Member
    U all look Amazing !! ❤️❤️
  • toriann22
    toriann22 Posts: 15 Member
    Wow you were beautiful before and after! Congratulations!! I am at a size 20 now, 51 years and haven’t exercised in years. I love MFP but do you have any tips on how to start exercising? Thanks!
  • mk820820
    mk820820 Posts: 49 Member
    just walk
  • Fairlieboy
    Fairlieboy Posts: 84 Member
    mk820820 wrote: »
    just walk

    You have to accept that weight loss is mostly due to the food you eat. Exercise is good and healthy but we (humans) are incredibly efficient. As you lose weight then walking or other exercise becomes easier. Walking is free. But any exercise is good for health.
  • nighthawk584
    nighthawk584 Posts: 2,023 Member
    mk820820 wrote: »
    just walk

    and stay at a calorie deficit. (most important part)
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Great work! You look great!

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