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sciatica

genghis54
Posts: 123 Member
hello, can anybody help with exercises for sciatica, my right leg keeps on giving way! thank you!
exercises
exercises
0
Replies
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Have you had a medical professional look at you? What did he or she recommend?0
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walking and swimming0
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I was given a handful of stretches to do regularly, which seem to have helped a lot. Haven't had a major episode for a couple years now.
Most are here: https://healthline.com/health/back-pain/sciatic-stretches#forward-pigeon-pose
Couldn't hurt to give em a try and see if it's helpful to you. Hope you get some relief, sciatica is wicked.1 -
When I had sciatica, I went to my chiropractor. Helped immensely.
Good luck!0 -
Swimming. Hope you get a complete and speedy recovery.0
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I would ask a health care provider of their diagnosis.
This is commonly self mis diagnosed and unusual to have.0
This discussion has been closed.
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