Ultimate Accountability Challenge October 2019

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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Join us for the October edition of the Ultimate Accountability Challenge (UAC)
    read the good things that team members have to say above.
    Click this link: https://community.myfitnesspal.com/en/group/134186-ultimate-accountability-challenge-october-2019
  • vivalavida82
    vivalavida82 Posts: 108 Member
    This sounds hard! But a great challenge.
    I’ll do my best!
    I expect having a hard time with being under a given amount of calories. I tend to look at my average calories over the week, that way I can have extra good days and days where I go out.

    But I’m looking for a good group and a good challenge and being able the share the struggles.

    All the best to everyone!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @vivalavida82 You are the one who will decide your own calorie limit. Make it a realistic and livable limit so you can maintain that vivalavida!!!
    !Que tenga muy buena suerte y mantenga tu animo!
    Ricardo
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Congratulations to our Winner's Circle September 2019 Qualifiers!!!
    As one new member stated, "I thought this Challenge was going to be easy. I found out that it is anything but easy!"
    We salute our team members who succeeded with the discipline to have no more than 3 Pass Days in the month of September:
    @ConfidentRaven
    @Slimpossible007
    @TerriRichardson112
    @Irsirius
    @Bill70sStrong
    @cjane917
    @znaoiec
    @corriepelc
    @fatbambi2017
    @LeeH31
    @nicnz

    The additional good news is that many other team members who did not qualify for the Winner's Circle, stayed with us throughout the month. They continued to post their daily results and many achieved weight loss or maintenance. That is winning too!
    Best wishes to all team members!
    Now, it's October...Let the games begin!
    @RangerRickL, or better, just, Rick

    This is our last post to invite you to join us for October.
    If you are ready, click here: https://community.myfitnesspal.com/en/group/134186-ultimate-accountability-challenge-october-2019

  • TerriRichardson112
    TerriRichardson112 Posts: 19,062 Member
    @RangerRickL Many thanks! Ready, willing, and able! Returnining for my twelfth month.
  • Slimpossible007
    Slimpossible007 Posts: 16,402 Member
    vivalavida82 wrote: »
    This sounds hard! But a great challenge.
    I’ll do my best!
    I expect having a hard time with being under a given amount of calories. I tend to look at my average calories over the week, that way I can have extra good days and days where I go out.

    But I’m looking for a good group and a good challenge and being able the share the struggles.

    All the best to everyone!


    @vivalavida82 as @RangerRickL says .. you set your own limit

    I also average out over the week ..... I am allowed approx 1800 a day (I am currently maintaining weight) so if for example on the Monday I have 1600 cals then I am allowed 2000 on the Tuesday.

    also if I know I have something going on at the weekend that will require more calories then I give myself less during the week to compensate ... the rule I set is that I work my avg cals out from Mon-Sun .. and on the next Mon I do a re set .. .. IMHO its all about balance .. I tend to seriously under eat if I don't work it this way ... as is proven by serious hair loss so I have to allow an average ...



  • windNthewillows
    windNthewillows Posts: 3 Member
    Sounds good!

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