Just curious to know how other MFPrs use this handy little tool. I would say I track with like 80-90% accuracy.
I started out tracking really really accurately but as time went on I got a little lazier and a little less accurate. If i make something from scratch I usually just take my best guess and choose something that looks like it has similar caloric value.
For me, tracking every single bite every day was daunting so I do my best but I also give myself some grace. Curious as to what works for you all?