This challenge is for anyone who would like to increase their pull ups number over the course of six - eight weeks.
We will be following a training schedule off of the excellent free website twentypullups.com which is an adaptation of the 100 pushups schema. If you can't do one pull up, the goal is to do negatives until you can do 3 pull-ups. No matter your current level, this challenge and discussion group is for you.
This challenge is open ended so don't think of it as 6-8 weeks, but 6-8 steps or challenges to pass and if you need to redo a step, no biggie. Just do honest work for yourself, be supportive of others, and post where you are at. Stick to the schedule. What can you do in 24 workouts?