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What do YOU eat for lunch?

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  • nighthawk584nighthawk584 Posts: 1,227Member Member Posts: 1,227Member Member
    made this for lunch today. Spicy Turkey Chili....403 calories per serving, 35 g protein. Yes, it's in an ice bath before I put it in fridge. Delicious!
    ozcmx5aqf099.jpg

  • kosseychickkosseychick Posts: 198Member Member Posts: 198Member Member
    @nighthawk584 great idea with the ice bath.. makes that cooling down so much quicker! And that chili looks yummy!
  • LyndaBSSLyndaBSS Posts: 6,788Member, Premium Member Posts: 6,788Member, Premium Member
    Seared scallops in a brown butter, vanilla, tarragon sauce with steamed baby potatoes and broccoli. Yum!
  • midlomel1971midlomel1971 Posts: 1,040Member Member Posts: 1,040Member Member
    I'm a sandwich girl. Most days it's an Arnolds Sandwich thin with a bit of mustard, spinach greens, tomatoes, some kind of protein and a slice of Wegmans 2% swiss. Or, instead of protein and swiss, I make tuna salad. Other days it's leftovers from dinner w/ a side salad.

    I have that with an apple.
    edited November 5
  • ElizabethKalmbachElizabethKalmbach Posts: 1,217Member Member Posts: 1,217Member Member
    Today was 233g of cherry glazed chicken and 85g of jasmine rice.... There was supposed to be a McIntosh apple too, but I think I left it sitting on the counter at home. Whoops!
  • ReenieHJReenieHJ Posts: 321Member Member Posts: 321Member Member
    Homemade Minestrone Soup and plain nonfat yogurt, finished with a cup of coffee :)
  • flotek72flotek72 Posts: 494Member Member Posts: 494Member Member
    5 Panko chicken nuggets by Tyson
  • EvamuttEvamutt Posts: 1,626Member Member Posts: 1,626Member Member
    lately I've been putting leftovers in an Ole brand spinach wrap(50 cal) couple days ago I made a pork roast, roasted zucchini, ground turkey meatballs & ham. I alternate those & add cheese, have it hot or cold
  • LyndaBSSLyndaBSS Posts: 6,788Member, Premium Member Posts: 6,788Member, Premium Member
    Shrimp, mushrooms and onions on Shirataki rice.
  • fitqueenbessfitqueenbess Posts: 329Member, Premium Member Posts: 329Member, Premium Member
    I can eat soup any time of the year, but now that it's fall, I love soup for lunch. I double up on the veggies, strive to have beans and greens in all my soups and cut out the salt. That's the thing with soups. You can follow your dietary idiosyncrasies. One pot can last for many meals. I pull out an individual serving from the freezer and let it thaw before lunch. Sometimes it can stand on its own or maybe I'll need some toasted Dave's 21 grain with a sprinkler of parmesan if I had a big morning swim. Tip - if you're trying out a new soup, make half a batch to test it out. Remember that they frequently are more delicious the next day.
  • aokoyeaokoye Posts: 3,246Member Member Posts: 3,246Member Member
    A very disappointing chicken shawarma bowl from my favorite Lebanese grocery store's deli. They were have a very off day. This is maybe the second time I've ever gotten something that I don't like there (and not the first time I've gotten this dish) and I go there once every week or two.
  • Slacker16Slacker16 Posts: 1,004Member Member Posts: 1,004Member Member
    Meh, for lunch I keep it simple: cheese and/or cold cuts in a bread roll or pita, and a fruit.

    It's the intersection of "reasonably cheap", "reasonably nutritious" and "convenient".
  • armyvet25armyvet25 Posts: 48Member Member Posts: 48Member Member
    Today, 400 calories worth of pizza
  • Dootzy1Dootzy1 Posts: 511Member Member Posts: 511Member Member
    Today was......Plain Greek yogurt with low sugar strawberry jam and frozen berry medley mixed in. I think plain greek yogurt with mix-ins tastes so much fresher than the convenient tubs I take to work.
    Small green salad with light ranch.
    1 cup of chicken noodle soup.
    10 mini pretzels with 10 g cheddar.
  • memurph88memurph88 Posts: 102Member Member Posts: 102Member Member
    I usually have leftovers from the previous nights dinner.
    I also keep portioned chili in the freezer for when there are no leftovers!
  • just_Tomekjust_Tomek Posts: 7,435Member Member Posts: 7,435Member Member
    armyvet25 wrote: »
    Today, 400 calories worth of pizza

    So......... a slice? :)
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