Treatment diet

TyrenaBarrow Posts: 1 Member
Hello, on October 17th I will be 9 months sober, God willing. Im working hard on losing weight but I am in a treatment program for Alcohol and I don't always have the healthiest chocies for food. Which is a struggle. Today I went over my calories because I had two Jamaican beef patties with salad for lunch. I should've just went for 1 but I was pretty hungry. I think I learned my lesson though with the beef patties. Oh well, tomorrow is another sober calorie counting day.