Gained five pounds overnight

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  • RealWorldStrengthLLC
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    I posted a thread about water fluctuations a few days back. I went into last Friday at 229. Drank all weekend, chicken and waffles, popcorn at the movies etc. I was 237 Monday after work. This morning I am 226 and change after being on my "lowish carb" cut diet all week(200g of carbs...not low lol) Water counts for so much. I'm literally 11lbs lighter in the span of about 60hrs.