I haven't been working out properly in about two weeks, owing to work. Up until then I had been strength training and noticed some gains at 193 lbs.
During these last two weeks, my diet went haywire. I was under a lot of stress and I've been eating a lot of junk, but until yesterday morning, my weight hovered around 193lbs. However, I felt some of my clothes were tighter than they used to be. Yesterday I had a really bad binge and my weight skyrocketed to 198 lbs. Could the weight gain have caught up to me?