For the past couple of weeks or so, I’ve noticed some weakness in my forearm.
It Feels like a pulled muscle maybe...I have continued to lift until today where it just got the better of me.
Just got in from the gym where I was planning on my pull routine & I feel deflated.
Anyone else had anything similar?
I hate not being able to workout & guess I was stupid to not rest it earlier.
Deadlifting is particularly painful ( not agony but not right)