Help please

ashleymulvey6837

I’m over on my fat goal by 2 is it bad do you halft to stay on your goal or can you go over a little Thankyou

tinkerbellang83

Protein & Fat should be looked at as minimum amounts so being over by 2g is not a problem.

This is a helpful thread regarding basic nutrition. https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

ashleymulvey6837

tinkerbellang83 wrote: »

Protein & Fat should be looked at as minimum amounts so being over by 2g is not a problem.

This is a helpful thread regarding basic nutrition. https://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

Thankyou