Do the right thing this Friday evening

RevGym2
RevGym2 Posts: 252 Member
edited December 2024 in Chit-Chat
Don’t go see a movie. Don’t waste your time on dinner where will you eat bad food. Don’t go to any festivals. Instead focus on your fitness.

I can provide you various workout routines that work perfect for Friday nights. Let me help you. You know you need it.
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Replies

  • _Miss_chievous_
    _Miss_chievous_ Posts: 2,765 Member
    I will watch that movie, if I'm fortunate enough to find appetite tonight I will also eat that popcorn with extra butter because...Yolo
  • pizzamyheart
    pizzamyheart Posts: 1,836 Member
    I’m gonna watch scary movies and drink wine. Probably eat pizza. Probably have some chocolate.
  • InspectorRed
    InspectorRed Posts: 757 Member
    I'm looking forward to a tall whiskey pop and maybe a fire while I chill on the patio! I got in plenty of activity at work today 😁
  • RevGym2
    RevGym2 Posts: 252 Member
    Each one of you disappoint me
  • Reckoner68
    Reckoner68 Posts: 2,139 Member
    I’m vacationing in Detroit this weekend
  • anubis609
    anubis609 Posts: 3,966 Member
    I'm drinking my dinner and snorting my dessert, then off to make a mSoEviXe about working out.
  • Plague_Doktor
    Plague_Doktor Posts: 44 Member
    @RevGym2 wrote: »
    Each one of you disappoint me

    I feel your disappointment reverend, just this morning I had a patient refuse to take their leeches.
  • RAinWA
    RAinWA Posts: 1,980 Member
    Too late. Maybe next Friday.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    Rev,

    I wanna see how knowledgeable you are.

    Please suggest to me your 3 best booty building exercises that will have me looking like J. Lo.

    Thanks!
  • ghudson92
    ghudson92 Posts: 2,061 Member
    Nah. Thanks tho hun.
  • RevGym2
    RevGym2 Posts: 252 Member
    @nooshi713 wrote: »
    Rev,

    I wanna see how knowledgeable you are.

    Please suggest to me your 3 best booty building exercises that will have me looking like J. Lo.

    Thanks!

    1. Squats
    2. Reverse lunges
    3. Squat jacks
  • _Miss_chievous_
    _Miss_chievous_ Posts: 2,765 Member
    I ate timbits and the only exercise I did today were kegels
  • nooshi713
    nooshi713 Posts: 4,877 Member
    RevGym2 wrote: »
    @nooshi713 wrote: »
    Rev,

    I wanna see how knowledgeable you are.

    Please suggest to me your 3 best booty building exercises that will have me looking like J. Lo.

    Thanks!

    1. Squats
    2. Reverse lunges
    3. Squat jacks

    SMH, no!

    I can’t take any of your advice now.

    There are way better exercises than those.
  • RevGym2
    RevGym2 Posts: 252 Member
    @Plague_Doktor wrote: »
    @RevGym2 wrote: »
    Each one of you disappoint me

    I feel your disappointment reverend, just this morning I had a patient refuse to take their leeches.

    Take them like a pill? I’m not familiar with the practice but I don’t think that’s how they work.
  • geraldaltman
    geraldaltman Posts: 1,729 Member
    If I want to go see a movie, I am going to and enjoy it, especially if I choose a good one.
    If there was a festival happening that I was into, I would go!
    I did in fact go out Wednesday night for a calorie laden meal with drinks and I enjoyed myself. The next day I got up and walked an hour in the blustery wind. Tonight, I am at home watching baseball and finishing an after dinner cocktail; oh, and before that I spent nearly 90 minutes exercising in a pool.
    It's disingenuious and rather insulting for you to suggest people do anything other than what they choose to do. People will do and be what they will. Get over it!!
  • RevGym2
    RevGym2 Posts: 252 Member
    nooshi713 wrote: »
    RevGym2 wrote: »
    @nooshi713 wrote: »
    Rev,

    I wanna see how knowledgeable you are.

    Please suggest to me your 3 best booty building exercises that will have me looking like J. Lo.

    Thanks!

    1. Squats
    2. Reverse lunges
    3. Squat jacks

    SMH, no!

    I can’t take any of your advice now.

    There are way better exercises than those.

    I’m puzzled why you would ask for my counsel when you claim to know the answers ? Are you content with your glutes being large?

    Let me help you become J-Lo
  • RevGym2
    RevGym2 Posts: 252 Member
    &geraldaltman wrote: »
    If I want to go see a movie, I am going to and enjoy it, especially if I choose a good one.
    If there was a festival happening that I was into, I would go!
    I did in fact go out Wednesday night for a calorie laden meal with drinks and I enjoyed myself. The next day I got up and walked an hour in the blustery wind. Tonight, I am at home watching baseball and finishing an after dinner cocktail; oh, and before that I spent nearly 90 minutes exercising in a pool.
    It's disingenuious and rather insulting for you to suggest people do anything other than what they choose to do. People will do and be what they will. Get over it!!

    Your choices will haunt you. I want rainbows and sunshine for you, not diabetes and drunken socializing!
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    _Miss_chievous_ wrote: »
    I ate timbits and the only exercise I did today were kegels

    I want timbits. Stupid USA not having Tim Horton's.

    I mean, we have Dunkin' Donuts, but I only go there for a cake donut.
  • ghudson92
    ghudson92 Posts: 2,061 Member
    FeelinFooFoo wrote: »
    I walked to the fridge. 10 steps.

    Girl you are my inspiration
  • your_future_ex_wife
    your_future_ex_wife Posts: 4,278 Member
    CanesGalactica wrote: »
    _Miss_chievous_ wrote: »
    I ate timbits and the only exercise I did today were kegels

    I want timbits. Stupid USA not having Tim Horton's.

    I mean, we have Dunkin' Donuts, but I only go there for a cake donut.

    We have Timmies. You just need to live so far north your friends call your town mightaswellbecanada.

    Seriously though, we have them in NYS.
  • sardelsa
    sardelsa Posts: 9,812 Member
    RevGym2 wrote: »
    &geraldaltman wrote: »
    If I want to go see a movie, I am going to and enjoy it, especially if I choose a good one.
    If there was a festival happening that I was into, I would go!
    I did in fact go out Wednesday night for a calorie laden meal with drinks and I enjoyed myself. The next day I got up and walked an hour in the blustery wind. Tonight, I am at home watching baseball and finishing an after dinner cocktail; oh, and before that I spent nearly 90 minutes exercising in a pool.
    It's disingenuious and rather insulting for you to suggest people do anything other than what they choose to do. People will do and be what they will. Get over it!!

    Your choices will haunt you. I want rainbows and sunshine for you, not diabetes and drunken socializing!

    It's ok you have a time machine to fix all these poor decisions right? ;)
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    Well, I went for a 5K run, uphill in the wind after a 10.5 hour shift...it was cold, and now I'm eating stir-fried broccoli...so gimme a prize, where mine! I want my reward!

    Surely I've redeemed myself enough to polish off a bottle of wine, and quite possibly some oven fries later!
  • KosmosKitten
    KosmosKitten Posts: 10,476 Member
    your_future_ex_wife wrote: »
    CanesGalactica wrote: »
    _Miss_chievous_ wrote: »
    I ate timbits and the only exercise I did today were kegels

    I want timbits. Stupid USA not having Tim Horton's.

    I mean, we have Dunkin' Donuts, but I only go there for a cake donut.

    We have Timmies. You just need to live so far north your friends call your town mightaswellbecanada.

    Seriously though, we have them in NYS.

    Yeah, ain't gonna happen. I live in ye' old Deep South. I'm lucky we have a Dunkin' Donuts since this place can't really afford anything else.
  • nooshi713
    nooshi713 Posts: 4,877 Member
    RevGym2 wrote: »
    nooshi713 wrote: »
    RevGym2 wrote: »
    @nooshi713 wrote: »
    Rev,

    I wanna see how knowledgeable you are.

    Please suggest to me your 3 best booty building exercises that will have me looking like J. Lo.

    Thanks!

    1. Squats
    2. Reverse lunges
    3. Squat jacks

    SMH, no!

    I can’t take any of your advice now.

    There are way better exercises than those.

    I’m puzzled why you would ask for my counsel when you claim to know the answers ? Are you content with your glutes being large?

    Let me help you become J-Lo

    I was trying to see if you knew what you were talking about. Now if you said glute bridges, kick backs, etc then I would know you are an expert.





  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    This is likely gonna make me sound braggy but I did make a different decision tonight. Instead of going out to dinner as planned, we donated the money to an old friend's fundraiser for an emergency and ate a home cooked healthy meal & took a bike ride around the neighborhood.
  • JB1775
    JB1775 Posts: 136 Member
    seltzermint555 wrote: »
    This is likely gonna make me sound braggy but I did make a different decision tonight. Instead of going out to dinner as planned, we donated the money to an old friend's fundraiser for an emergency and ate a home cooked healthy meal & took a bike ride around the neighborhood.

    Not braggey. Good for you.
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    RevGym2 wrote: »
    @nooshi713 wrote: »
    Rev,

    I wanna see how knowledgeable you are.

    Please suggest to me your 3 best booty building exercises that will have me looking like J. Lo.

    Thanks!

    1. Squats
    2. Reverse lunges
    3. Squat jacks

    Jack squats
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    edited October 2019
    7pzz75kyvveh.jpg

    Sorry Rev.. I'll see myself out :p
  • Versicolour
    Versicolour Posts: 7,164 Member
    Sorry, I only saw this now. I was too busy getting 3 hours of karate fitness and equipment training in
  • your_future_ex_wife
    your_future_ex_wife Posts: 4,278 Member
    With love and respect
    kugi0e7v7j6g.gif
This discussion has been closed.

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