Keto friends

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Replies

  • conniebug76
    conniebug76 Posts: 16 Member
    I’ve just recently started keto for the first time. Still working out the kinks, but having success. Feel free to add me.
  • Sweetnsimpleblond
    Sweetnsimpleblond Posts: 43 Member
    I’m 1.5 years on Keto. Down 55 lbs and completely happy where I’m at. I eat this way now because I feel good on it. My cardiologist recommended it and all my labs are completely normal. I’ll be getting into the gym this week since I was finally cleared to start working out
  • jenTucker11
    jenTucker11 Posts: 10 Member
    I've been keto for a few years. Fell off and did low carb only this past year...back on keto though. Feel free to add me...love recipe sharing. Down nearly 70 lbs on keto (mfp has me at 42....but didn't capture my very start).
  • MizAnnMarie
    MizAnnMarie Posts: 3 Member
    Help me keto starts tomorrow