Ultimate Accountability Challenge November 2019

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @TerriRichardson112 I do appreciate your help and support.
    Rick
  • marg804n2
    marg804n2 Posts: 49 Member
    Just joined the challenge and will post an introduction soon. Looking forward to this!
  • Unknown
    Unknown
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    It's almost November!
    The November Ultimate Accountability Challenge invitation will not be posted after today.
    We are a small accountability group which is dedicated to the long-term healthy habits of tracking all caloric intake; consuming less than your own chosen daily caloric limit; intentionally getting a very modest minimum of 20 minutes per day of exercise; and then doing a daily report-in to the group.
    To see the FAQs and to join us, click the link below.
    But before you do, read the excellent reviews above from current team members. This is a non-commercial volunteer led group.

    https://community.myfitnesspal.com/en/group/134487-ultimate-accountability-challenge-november-2019
  • marg804n2
    marg804n2 Posts: 49 Member
    I'm new here. I'm a 56-year-old woman living in Texas. I've struggled up and down 20 or so pounds for the last 20 years. Right now I'm in the middle of that range after losing 10 pounds last year. I've been eating well for a week now, and am motivated to start. At this point in my life I'm not trying to get very thin, just trying to get to a weight that I know is (or at least was) good for me and realistic. I only want to lose about 10 more pounds, that would put me into a size 8 jeans (wearing size 10 now.)

    For November, my goal will be a 4 pound loss. I'm going to aim for 1100 calories a day, but will put 1250 as my maximum.

    I usually do a 30 minute morning workout (usually Cathe Friedrichs, Jessica Smith, or The FIRM), and then some days I stop at the mall on my way home from work and walk 30-45 minutes. So I will definitely do at least one of those per day.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Hi Folks!

    It’s not too late to join!

    UAC is:
    Life-changing
    Friendly
    Effective
    Playful

    And it’s like having insurance

    And...it’s fun

    And caring!

    I’ve been a member the past 19 months.
    Through weight loss & maintenance.

    UAC is what gets me to do some exercise every day!

    Please join us. Your future self will be most grateful. I know I am!

    Scroll up two posts for the link to join (in blue)!

    Warmly,
    Maddie

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