Entering your food

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tbone47
tbone47 Posts: 3 Member
in Chit-Chat
I want to know how would I enter in the food log a half of a banana? There is limited options

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  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
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    When you select banana from the list it should pop up and ask you how many. Enter .5
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
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    Hip_to_be_square wrote: »
    Yeah but bananas may vary in size. Best thing to do is to type "banana nutrition" into google and see how many calories are in 100 grams. Look around on MFP till you find an entry which matches that caloric value per 100 grams, then weigh out your portions on a kitchen scale. Or am I OCD? I just thought meticulous tracking is what will garner outstanding results.

    This is true. I was trying to simplify it because it's hard to explain math and MFP😉🤣

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