The benefits of prune juice

2»

Replies

  • lorri71
    lorri71 Posts: 95 Member
    According to my doctor eating the prunes has more fibre than the juice.
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
    Every morning I have a "breakfast bar" which has rolled oats, chopped almonds, shaved coconut, PB2, local honey and blended prunes. It's delicious, under 150 calories and holds me through my morning lap swim and until lunch.
  • RevGym2
    RevGym2 Posts: 252 Member
    I’m glad to see so many on board with this.
  • RevGym2
    RevGym2 Posts: 252 Member
    Make sure you drink some this morning
  • Motorsheen
    Motorsheen Posts: 20,492 Member
    RevGym2 wrote: »
    Make sure you drink some this morning

    How much is enough ??
  • Reckoner68
    Reckoner68 Posts: 2,139 Member
    They can be made into delicious smoothies and shakes
  • TarryTaffy
    TarryTaffy Posts: 883 Member
    I love prunes, they taste great. Juice is a little sweet for me... I'd rather eat the fruit, but I prefer that with every fruit... not much of a juice drinker. Prune Danish used to be around, which was great, but I haven't seen it in bakeries for years. But, those li'l demons are tough on the internal highway, if you eat one too many.

    The benefit is... you're always first in line cuz everyone around you clears out. I'd only eat them when home alone, for the entire day.

    giphy.gif
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    I'm waiting on the podcast version of this thread. Please and prunes.
  • RevGym2
    RevGym2 Posts: 252 Member
    I will include it in my podcast
  • ArmyVeteranM1A1C
    ArmyVeteranM1A1C Posts: 1,045 Member
    TarryTaffy wrote: »
    I love prunes, they taste great. Juice is a little sweet for me... I'd rather eat the fruit, but I prefer that with every fruit... not much of a juice drinker. Prune Danish used to be around, which was great, but I haven't seen it in bakeries for years. But, those li'l demons are tough on the internal highway, if you eat one too many.

    The benefit is... you're always first in line cuz everyone around you clears out. I'd only eat them when home alone, for the entire day.

    giphy.gif

    Danish

    5soix9zqe9wp.jpg

    Pocket

    nb2uznju10pp.png




  • TarryTaffy
    TarryTaffy Posts: 883 Member
    ArmyVeteranM1A1C wrote: »

    Danish

    5soix9zqe9wp.jpg

    Pocket

    nb2uznju10pp.png

    Oh, yum... I'll take a baker's dozen! I'll have to make my own once settled in a wk or so.
  • RevGym2
    RevGym2 Posts: 252 Member
    Pastries are not good for your diet. Even ones featuring prunes.

    I hope you found this information helpful.
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    RevGym2 wrote: »
    Pastries are not good for your diet. Even ones featuring prunes.

    I hope you found this information helpful.

    I hope you do a feature podcast on benefits of wine.

Categories