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Post Your Workout Related Pic-*Filtered Selfie Edition*
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Yesterday's workout, 40 minutes on the Gazelle in the sweatbox.7 -
After a 4 mile muggy run!3 -
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My hilly ride was 80% done so I snapped this pic of one of Montreal's Expo 67 attractions: The American Pavillion.
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Post 36 minutes on the gazelle, and 12 minutes water resistance training. Also did a 2.4 mile beach walk with my four legged boy.
Not to bad of a day despite not feeling well today.
Hope yall had a good one.
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Thank you! I actually do feel better. I think the w/o did it.That are the vino afterwards in the pool. 😁2 -
Post 36 minutes on the gazelle, and 12 minutes water resistance training. Also did a 2.4 mile beach walk with my four legged boy.
Not to bad of a day despite not feeling well today.
Hope yall had a good one.
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High five Dave. Be careful out there. This humidity is brutal. Hope you feel better. ♡
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Thanks Jenni.1 -
Its not a selfie but whateva
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PlentyofProtein00 wrote: »
Great work both of you!0 -
70 minute beach walk 2.41 miles and 40 minutes on the gazelle 4558 steps
Have a wonderful day fitfam.3 -
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PlentyofProtein00 wrote: »
Thank you 😊 that is so kind1 -
#Monslay7 -
Warm, humid MonSlay morning 5k and some change! Hope everyone’s day is off to a great start!
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A few weeks ago when I could throw a little weight around... can’t wait to get back amongst it...💪5 -
rosebud69155 wrote: »
#Monslay
You should be incredibly proud of your commitment to your fitness. It's pretty obvious and your work is definitely paying off. Well done!3 -
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