Cortisol and Water Retention
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New_Heavens_Earth wrote: »
OP I definitely don't think you should make any drastic changes without consulting your doctor and/or RD. Personally, I don't think dropping to 1500 calories is drastic, but obviously you have to determine what you are comfortable with and all the info your medical team has given you that we aren't privy to.
I have an appt with the RD tomorrow. I'll discuss a further cut and the doctor's concerns with her tomorrow.
Followed up with RD. She believes inflammation and hormones can be confounding factors as she thinks my current exercise and food logs (written in a weekly log) are good. Will follow up with rheumatology again to have another work up for inflammation.1
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