JUST GIVE ME 10 DAYS ~ ROUND 96

musicsax

@SheilaBoneham - just tell them that !

musicsax

JUST GIVE ME 10 DAYS ~|~ Round 96 (round 28 for me ) I'm in for another round, can't believe how many I've completed already! I need to continue losing my cheeky pre-Brexit weeks holiday gain. Christmas and the celebration season is looming and I'd like to get down to 131 before then; must really dig in!

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !
Goal aim to get back to good habits: be mindful of what I eat & drink and keep walking.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)

Day/Weight/Comment

11/19 134.4 – 11.9 miles walked yesterday, all macros in green.
11/20 133.4 – yeay!!! happy dance, at least for now !! 12.27 miles walked yesterday, I really need to keep my mileage in double figures as many days as possible to make by year total of 3300 miles which I have done the last two years. My daily average so far this year is down – all due to outside influences, weather, my elderly father and his maiden aunt both had several weeks in hospital and due to their dementia need a relative with them almost all their waking hours, oh and did I mention the weather? So much rain this year for days at a time . I should not complain, I really feel for those people that are flooded out in their homes, such a dreadful situation. Still life happens and I'm trying to play catch up. All macros well in green
11/21 133.8 – 12.23 miles walked day yesterday. All macros well in green.
11/22 134.4 – yoyo!! Only 3.29 miles walked yesterday, mostly chasing my 19 month old DGS around (Granny day!).
11/23 134.4 – 9.77 miles walked yesterday, all macros well in green, scale will eventually catch up on good habits!
11/24 134 – 10.67 miles walked yesterday, carbs over, but calories well under. My DH has told me I need to get out of my OCD for walking, but it's easy for him his metabolism isn't like mine – I need to keep the furnace burning or the weight just goes back on and I don't want to have to starve/deprive myself of what I like to eat to keep my weight down. Don't get me wrong he is really supportive and loves me however I am, he can also see all the benefits of me losing weight and more especially that I am a happier person not only with myself but in life as a whole.
11/25 134 – 5.78 miles walked yesterday, calories just within limit, carbs slightly over – roast Sunday lunch with DSs!
11/26
11/27
11/28

?�ﾟﾏﾼ?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

Winner_in_Life

Round 96
Age - 51
Height 167 cm
SW: 75.8 kg (167.1 lbs) - Round 93 - 20.10.2019
Goal for Round 96: 71.5 kg (157.6 lbs)
Day/Weight/Comment

1/19 - 72.8 kg (160.5 lbs); %BF 24.6; %MM 39.5. I added body fat and muscle mass percentage and check them again at the end of the round. 7 km run in the morning
11/20 - 72.4 kg (159.6 lbs). Jillian Michaels in the morning.
11/21 - 72.0 kg (158.7 lbs). 7.5 km run in the morning
11/22 - 72.0 kg (158.7 lbs). No change today which is fine. Jillian Michaels in the morning. 5 km run in the evening
11/23 - 71.3 kg (157.2 lbs).
11/24 – no scale, too much eating. 7 km run in the afternoon
11/25 - 72.2 kg (159.2 lbs). Jillian Michaels in the morning.
11/26
11/27
11/28

RESULT OF ROUND 96: minus 0.0 kg (-0.0 lbs.) %BF 00.0; %MM 00.0.

Tracie_Lord

I'm 39 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
R74 SW 188.75 EW 191.50 (+2.75)
R75 SW 191.50 EW 185.50 (-6.00)
R76 SW 185.50 EW 181.75 (-3.75)
R77 SW 181.75 EW 186.00 (+4.25)
R78 SW 186.00 EW 178.50 (-7.50)
R79 SW 178.50 EW 173.25 (-4.75)
R80 SW 173.75 EW 173.50 (-0.25)
R81 SW 173.50 EW 171.75 (-1.75)
R82 SW 171.75 EW 175.25 (+3.50)
R83 SW 175.25 EW 174.75 (-0.50)
R84 SW 174.75 EW 172.50 (-2.25)
R85 SW 172.50 EW 172.50 (+/-0)
R86 SW 172.50 EW 170.25 (-2.25)
R87 SW 170.25 EW 174.25 (+4.00)
R88 SW 174.25 EW 172.50 (-1.75)
R89 SW 172.50 EW 176.75 (+4.25)
R90 SW 176.75 ………... HOLIDAYS
R91 HOLIDAYS EW 187.25 (+10.5) ooops Florida break and then my bday on the return
R92 SW 187.25 EW 182.25 (-5.00lbs)
R93 SW 182.25 EW 179.00 (-2.25lbs)
R94 SW 179.00 EW 176.50 (-2.50lbs)
R95 SW 176.50 EW 179.50 (+3.00lbs)

TOTAL LOSS (Start of round) = 118lbs

11/18 - 179.50
11/19 - 179.50
11/20 - 180.25
11/21 - 181.25 - starve a fever, feed a cold = current situation!!
11/22 - 184.25
11/23 - 180.25
11/24 - 177.75
11/25 - 176.50
11/26
11/27
11/28

matratazola

Stephie, 48, 167 cm, Brussels:[/b]
R96 (15) – SW 154.4 / EW xxx.x

A little at a time, I've never lost weight in a fast way so I have to stick it out Thank goodness this group is here to help !

OSW 172.0 lbs
RSW 154.4 lbs
RGW 154.0 lbs
EGW 145.0 bls

Past Rounds:

Total loss so far 17.6 lbs
Pre-MFP /Challenge loss 5.5lbs
R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
R93 (12) – SW 154.8 / EW 154.6 (-0.2lbs)
R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)

Goals
1 - Track my calories daily
2 - Run (or gym) 5x week
3 - Water 1.5l
4.- Stay on current weight or less


Date – Weight in of the morning– Summary of the previous day:

11/19 152.8 (-1.6) 1194 cal, 4310 steps, very surprised by this drop but who am I to complain I did feel like doing a happy dance this morning when I saw the scales as it's the first time in 10 years that I've seen 152.x which is under 70kg!! 😉 On a different subject,I’m painting my living room at home, which isn’t the best of ideas in winter, but it’s keeping me active and stopping me from snacking in the evenings! Today I’m going to the gym at lunch time and painting the 2nd layer on the ceiling this evening. Food is generally on track and I've downloaded an app to remind me to drink more water.
11/20 153.4 (+0.6) 1268 cal, 14.283 steps, 3.85 km run. A good day all over yesterday. A slight gain today but not too worried. I spent a good month oscillating between 154.x and 153.x so I’m hoping now that it’ll be between 153 and 152 😉 Nothing special planned today but the usual and painting this evening.
11/21 153.4 (0.0) Status quo, food was on target but I didn’t do any major activity than paint my living room after work in the evening! I’m going to the gym for a short workout during my lunch hour, tonight more painting and that’s about I !
11/22 152.2 (-1.2) way over on calories, 10013 steps, 3km run. Great loss but I think it’s a fluke and I’m pretty sure it’ll be up tomorrow. I had cake yesterday and some chocolates so it’s bound to go up lol Yesterday evening I went for a quick run and then continued painting the living room till 10pm. I’m hurting all over I think it’s due to the painting not the run lol I should be finished by tomorrow, I've had enough of painting now Then I have the weekend to clean and put everything back in place. I’m going out tonight so that’ll be hard, I think I’ll plan a good dinner so I’m not hungry. It’s a board games evening which is normally chips and beer, I’ll have to bring some healthy options but it’ll be hard to resist!
11/23 DNW
11/24 155.6 (+3.4)

11/25 154.4 (-1.2) so the weekend was a total wipe-out, I visibly did too much these last couple of weeks and I was sick all weekend with an arthritis flare and ended up eating emergency rations from the freezer as my hands were so painful (pizzas and frozen tv dinners). I think I need to get some healthier emergency rations in my freezer for the next flare. Still hurting all over today but at least not bedridden, however I'm going to have to skip any exercise till all the swelling goes down. Also going to try and be extra careful this week as we're going to visit family in Switzerland on Thursday for a long weekend, I know the food there is not exactly diet friendly.

11/26
11/27
11/28

mrs_sutsie

UK Female age 48
Height 5' 3"

Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
HOLIDAY
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
End R74 - 144.2lb - Round loss 0.6lb - Loss to date 14.3lb
End R75 - 141.6lb - Round loss 2.6lb - Loss to date 16.9lb
End R76 - 140.2lb - Round loss 1.4lb - Loss to date 18.3lb
End R77 - 141.4lb - Round gain 1.2lb - Loss to date 17.1lb
End R78 - 143.5lb - Round gain 2.1lb - Loss to date 15.0lb
End R79 - 139.1lb - Round loss 4.4lb - Loss to date 19.4lb
End R80 - 137.8lb - Round loss 1.3lb - Loss to date 20.7lb
End R81 - 140.4lb - Round gain 2.6lb - Loss to date 18.1lb
End R82 - 136.4lb - Round loss 4.0lb - Loss to date 22.1lb
End R83 - 134.9lb - Round loss 1.5lb - Loss to date 23.6lb
End R84 - 133.8lb - Round loss 1.1lb - Loss to date 24.7lb
HOLIDAY
End R87 - 136.6lb - Round gain 2.7lb - Loss to date 22.0lb
End R88 - 140.3lb - Round gain 3.7lb - Loss to date 18.3lb
End R89 - 138.4lb - Round loss 1.9lb - Loss to date 20.2lb
End R90 - 138.0lb - Round loss 0.4lb - Loss to date 20.6lb
End R91 - 137.9lb - Round loss 0.1lb - Loss to date 20.7lb
End R92 - 135.4lb - Round loss 2.5lb - Loss to date 23.2lb
End R93 - 134.6lb - Round loss 0.8lb - Loss to date 24.0lb
End R94 - 132.8lb - Round loss 1.8lb - Loss to date 25.8lb
End R95 - 132.9lb - Round gain 0.1lb - Loss to date 25.7lb

Starting weight - 132.9lb
Would like to be 132/131lb by the end of the round. Out on Friday night for a curry catch up night but other than that no real distractions - off we go!

11/19 - DNW
11/20 - DNW
11/21 - DNW
11/22 - DNW
11/23 - DNW
11/24 - DNW
11/25 - DNW. Just haven't weighed! Been so busy trying to get the kitchen finished - spent the weekend moving some of the stuff back in (hurrah!) and finally got to cook a proper meal back in my decent range cooker rather than the caravan on the driveway! also been a few social events - grandson's birthday, dinner at eldest son's one night, out for a meal and drinks with friends on Friday..... Crazy crazy!
Haven't weighed but pretty sure I wont be near my month end target - I feel a few pounds up - so going back to logging properly today but not going to weigh until the start of the new round.

11/26 -
11/27 -
11/28 -

dlhollin1

Round 96
As 2019 winds down my goal wt for Jan 1st is 262 which would give me a loss for the year of 15 lbs. I think that will put me in a good spot heading in to 2020. I will be 55 in a couple of weeks and it would be awesome to hit my goal wt this year and finally have a handle on this weight thing. A pound a week in 2020 will put me there. Good luck everyone and have a great round.

SW 268.9
RD 96 Goal WT: 267.0

11/19 268.9 Day one and I plan to up the exercise b/c my eating has been pretty good lately.
11/20 267.7 I have really gotten a handle on my eating, now three long days of sitting in meetings. The eating will be fine but my normal exercise will probably be limited.
11/21 267.8
11/22 267.6 Sat in meetings all day yesterday, plan to make up the steps that I lost, back on track today
11/23 268.9 a mid morning weigh in, I prefer a fasting first thing out of bed weigh in but thats ok, I'm going with it.
11/24 268.8 trying to make good choices and stay on track
11/25 268.6 ready to finish up strong and hit my goal for this round
11/26
11/27
11/28

171lake

Female, 31 years old, 5’1”
MFP SW: 172.6 lbs 12/1/18
TWL since joined MFP as of RW 95 end: 42.4 lbs (24.6 BMI)
UGW: 120 lbs

Round 64 SW 164.1 EW 162.3 (- 1.8)
Round 65 SW 162.6 EW 160.6 (- 2.0)
Round 66 SW 160.8 EW 158.4 (-2.4)
Round 67 SW 159.0 EW 156.4 (-2.6)
Round 68 SW 156.4 EW 155.7 (-0.7)
Round 69 SW 155.7 EW 155.0 (-0.7)
Round 70 SW 155.0 EW 153.9 (-1.1)
Round 71 SW 154.2 EW 152.9 (-1.3)
Round 72 SW 153.3 EW 152.6 (-0.7)
Round 73 SW 153.5 EW 151.5 (-2.0)
Round 76 SW 151.3 EW 149.8 (-1.5)
Round 77 SW 151.2 EW 148.8 (-2.4)
Round 78 SW 148.8 EW 146.7 (-2.1)
Round 79 SW 148.0 EW 146.3 (-1.7)
Round 80 SW 146.0 EW 144.2 (-1.8)
Round 81 SW 145.0 EW 143.8 (-1.2)
Round 82 SW 143.8 EW 142.8 (-1.0)
Round 83 SW 143.0 EW 140.8 (-2.2)
Round 84 SW 140.8 EW 140.2 (-0.6)
Round 85 SW 140.0 EW 139.0 (-1.0)
Round 86 SW 139.5 EW 138.3 (-1.2)
Round 87 SW 138.4 EW 137.6 (-0.8)
Round 88 SW 137.7 EW 136.9 (-0.8)
Round 89 SW 136.8 EW 135.3 (-1.5)
Round 90 SW 135.3 EW 134.3 (-1.0)
Round 91 SW 134.5 EW 133.0 (-1.5)
Round 92 SW 133.0 EW 132.4 (-0.5)
Round 93 SW 132.5 EW 131.5 (-1.0)
Round 94 SW 131.8 EW 131.2 (-0.6)
Round 95 SW 131.3 EW 130.2 (-1.1)

Goals for Round 96 (30th Round)
End weight for round 96 at or below 129.5 (being realistic with tom and birthday month)
Drink 72 oz of water daily
Sleep 7+ hours every day
Commit to Barre/Bodyweight Strength classes 3x a week

Day/Weight/Comment

11/19 130.4, today’s my birthday and I have a lot of events this week (Some celebratory and some business related) so hoping can continue to build on the momentum of last week, but set a cautious goal for the week.
11/20 129.9, thanks everyone for the birthday wishes! I didn’t indulge too much yesterday but going to a Mexican restaurant tonight so will have some chips, guacamole and a margarita to celebrate!
11/21 130.0, back to the gym today but going to start slow since it’s been a few days without going and do 30 minutes. Going to an opera tonight so cheese platter and a glass of champagne for dinner
11/22 129.8, first night in a while that I don’t have anything to do so will be watching hallmark movies with the dog. I have some chicken and pineapple salsa so will make a rice bowl for dinner.
11/23 130.6
11/24 129.8
11/25 129.8, lunch and dinner prepped from yesterday. Gym for an hour and household errands are on the agenda so when I start cooking on Wednesday I’m set up in a good position. I’m making 3 dishes for my family’s thanksgiving dinner, which aren’t hard but I tend to not time things super well so really going to try to be organized this year.
11/26
11/27
11/28

BSchoberg

quiltingjaine wrote: »

@BSchoberg It’s hard to not feel discouraged but you are burning fat and building muscle. Weight loss is not linear. Hang in there!!

Not according to my scale....

BSchoberg

OSW: 208
LGW: 145

RND#84: 205.5
RND#85: 200.5
RND#86: 198.8
RND#87: DNW
RND#88: 194.9
RND#89: 191.0
RND#90: 190.2
RND#91: 182.2
RND#92: 180.2
RND#93: 177.9
RND#94: 175.4
RND#95: 173.0

RND#94SW: 173.0lbs
RND#94GW: 170.0lbs
Goal: Improve Sleep - duration of 7hrs and score above 80; decrease BF; increase MM.


Day/Weight/Comment
11/19 177.2lbs! Holy hell - this has GOT to be from eating out 4 days in a row, even if I am trying to make good choices. I'm sure I've had more sodium in the last week than in the prior month. Also, very little sleep these last days: 4h13m/58. This is not a great start to the new round, but better than ending it like this!
11/20 177.2lbs 6h16m/80 - training this morning... I am not letting this get in my head.
11/21 176.3lbs 6h33m/77 - it may not be a whoosh, but at least it's coming off. Good lesson to learn early on in my gym challenge... severely limit restaurant meals. NSVs help, too... a pair of workout capris are loose now - like, I can't wear them for cardio loose, or I'll lose them. 😉
11/22 176.8lbs 6h47m/82 - frustrated and upset. Will talk to my trainer, maybe cut my calories. B is not a happy camper right now.
11/23 176.8lbs 8h2m/91 - I want to cry. Or scream.
11/24 179.0lbs 6h37m/75. F me.
11/25 178.8lbs 7h0m/83
11/26
11/27
11/28

fit502014

R95 SW 134.2
R96 SW 134
UGW 131

Goals: stay away from sugar. Stay close to the green zone. Appreciate any loss.

11/19 134: neighbor brought freshly baked bread after dinner. So I ate some and don't regret it. But I did go up to maintenance and ate back all my exercise calories for the day. Today I better not.
11/20 133.6: added 5 mins to elliptical! I think I need to have less calories early in the day so I can eat a proper dinner, otherwise it's extremely hard to stay within my 1200 and feel sane.
11/23: 134.4 I don't know what's going on. Actually, I do know. It started with the pasta on Thursday, which was delicious. Then yesterday, I ate within reason but basically I'm eating at maintenance. Somehow I have to cut the dessert in the evening. until that point I'm fine and then I go over.

It helps to see the reminder "don't stay away. It's a journey, and we're not here to judge but to support", so I'm just repeating it if someone else feels like me this morning.

Today I will take it for today.

11/24: 134.4 friends over for dinner and I felt pressured to have dessert. The good news is that I took a glass of wine and had maybe 1 oz but nobody noticed.

11/25: 133.2 was really careful the last two days. Yesterday i was at a friend's for lunch and asked to serve myself instead of her serving me, so loaded up on the veggies and salad rather than the carbs. And ate only half the dessert. The big victory was having toast for dinner instead of what I cooked for the family because that would have been very high calorie meal. That helped me stay in the green. Let me try and do this again today

fit502014

@Snowflake1968 sometimes I find I look at loss, feel happy and think I can get away with eating more. Are you logging? That helps me realize what I'm doing to myself

lalabank

SW- 242
42yrs old 5’4”
Goal 121- half of my former self
Ultimate Goal- Maintain 130-135

Goal for this round is to get my average down by any number. I’m working on building lean muscle while blasting fat, so my scale isn’t moving much right now. But one of these days it’s gonna do a dive.

Averages
R94- 150.6
R95- 150.8

11/19- 151.8
11/20- 149.6
11/21- 150
11/22- 149.4
11/23- 149.4
11/24- 148.4
11/25- 149.4 today is a heavy strength day so I predict a bump up tomorrow. I am definitely feeling emotionally better about the scale by looking at my ten days as an average. I was so consistent losing the first 93lbs, watching the scale go down was super encouraging. It felt like over night it switched from melting off to fighting the scale and not winning. It’s taken me about three months for my emotions to catch up to my brain in understanding this slow down.

ReinventingRenee

49yo female. 5ft 4in

UGW - around 140 pounds - may change.
R96 Goal - To get back to eating healthy food and being more active. Hopefully lose a few pounds.


11/19 - 213

11/20 - 212.3 I'm in Australia so it's night time here. I had a good, healthy day although I was at work and I always eat less at work.

11/21 - 209.4 I won't do a Happy Dance just yet. My weight has a habit of messing with me.

11/22 - 209.2 I was pleased enough with the scales that I willingly spent the whole day cleaning. Then we had (homemade) pizza for dinner. I know...it was not a good idea. I chose mushroom, capsicum, sundried tomato, basil and chilli. I stayed away from the, very tempting, bacon and pepperoni that my kids added. I also went really light on the cheese. Hopefully I won't have huge regrets tomorrow

11/23 - 208.6 Very happy. I had a healthy eating day but I need to drink more water.

11/24 - 208.1 Drank losts of water today. Lucky it was Sunday because I was back and forth to the toilet. Not sure that I can do the same at work.

11/25 - 208 Not much difference but still heading in the direction I need to be going.

11/26
11/27
11/28

CamandJarvis

28, 5'5"
OSW: 164.2
GW: 140 (will adjust if needed once I reach this)


Previous Rounds:

R69 EW: 158.1
R70 EW: 156.5
R71 EW: 156.3
R72 EW: 156.3
R73 EW: 155.2
R74 EW: 155.4
R75 EW: 156.1
R76 EW: 155.6
R77 EW: DNW
R78 EW: DNW
R79 EW: DNW
R80 EW: 153.2
R81 EW: 154.3
R82 EW: 154.1
R83 EW: DNW
R84 EW: 156.5
R85 EW: Did Not Participate (DNP)
R86 EW: DNP
R87 EW: DNP
R88 EW: DNP
R89 EW: 156.7
R90 EW: DNW
R91 EW: 160.1
R92 EW: Sick - DNW
R93 EW: 159.3
R94 EW: 156.1
R95 EW: DNW

Last weight
11/14 - 155.0


Day, Weight, Comment
11/19 - 154.5
11/20 - 155.0
11/21 - DNW
11/22 - DNW - BF's, no scale
11/23 - DNW - BF's, no scale
11/24 - DNW - BF's, no scale
11/25 - DNW - BF's, no scale. Had a good weekend. Messed up my back in my sleep last night and its painful to breathe. Its right below my shoulder blades and across my entire back. I'm not quite sure what I did, but ouch! Hopefully it goes away tomorrow as my parents and pup will be arriving in the evening. I'm getting more and more bummed about BF leaving me for Texas, now. Its happening so soon! I have no idea when I'll be able to visit him next and he was talking about not coming back up to get the rest of his stuff until about April. Waaah. Still applying. Maybe I can be down there by then and have all my friends and my BF again. This transition is really messing with me (I'm struggling to eat a full meal and then I get super nauseous). Hopefully, soon, it'll all be over. Mentally I may miss him and feel a bit lonely, but the stress of the actual packing and moving will be over. Keeping my head up as best I can through it. At least I won't have to worry about sticking to paleo/primal once he's gone since I'll be completely in charge of food, even on weekends. Silver lining (:
11/26
11/27
11/28

Previous Day's Comments

11/19 - Well, long story short, I got inspired by BF moving that I decided to purge my own house (the kids and I can help him purge and pack. If I move, I'm on my own). That turned into "I just made this mess, now I have to sort it" which turned into "oh my! its past my bedtime and I haven't eaten dinner or showered!" So I only had one meal yesterday and that was a piece of lasagna. Oops. Today isn't much better since I didn't cook to bring anything so I'm eating the last can of soup I have as backup at work. More purging tonight which is keeping me active and it feels really nice. Plus, trash goes out today so I can finally clear the pile by the door (trash can was full). Hopefully I don't donate too much more stuff or I won't be able to take it all in one trip! One room down (minus the things that I'm selling) and just one more big bin to sort and room 2 is down. All that's left after that is living room, kitchen, and bedroom!
11/20 - This seems a little more accurate as I actually had more than one meal, unlike Monday. Still not so great on water, but better than I was before. I desperately need to go grocery shopping but I'm so tight on money I'm not sure how to pull it off. BF's tonight as I sold my desk and chair I haven't used in 2 years. Its only $20 but that's a tank of gas in my work car! Too bad I have to deliver. At least I can stay with BF and spend some more time with him while he's here.
11/21 - At BF's house. Probably will be again tonight and through the weekend so no chance to weigh in. As long as I stay on track, I'll be content. Coordinated moving a bit more. Financially, it's gonna hurt. And I might have to drive the truck down while he gets a uhaul and dollies my car so he can save money not going back and forth on his own while trying to work. I'm okay with that! Any chance to go to Texas, I'm game. Will be difficult food and water wise, but I've got a couple weeks to figure out how I'm going to manage. The 11 hour drive alone to come back will be horrible, though.
11/22 - At BF's house, no scale. I was trusted with a coworker's borrowed large trailer to tow BF's beloved motorcycle and his riding lawnmower over to my place for temp storage until he can come get them once he's settled in Texas. Made me feel so amazing to be able to do that, even through rush hour traffic. Reminded me of being back on the farm. Confidence boost for sure. Its the little things but I really needed something to be proud of during this rough time. This weekend will be just packing. Parents coming to visit next week, first time in a year I've seen them. And they're bringing my puppy! (she's 8 but she's a puppy) so I'm sure to eat a lot of my mother's lovely cooking and cuddle with my pup. Mentally preparing now for that.
11/23 - BF's, no scale
11/24 - BF's, no scale
11/25
11/26
11/27
11/28

Hope_bay74

UGW- 145
R96 (1) - SW: 185.5 / EW. ( -)

Goal for this round is to get back to tracking and get back on track with my eating.

11/19: 185.4- Need to get back on track once and for all. Tried a few times this year but still at the same weight as last January. 5118 steps

11/20: 185.4- Not a great eating day yesterday but sticking with this.
Feeling bloated from my period. 5504 steps

11/21: 184 -Not a horrible day yesterday food wise. Drinking a lot of water at work but having to pee all the time now! 8196 steps

11/22: 184- not the best eating day yesterday. Working on a big project and stress eating. 7022 steps

11/23: 184- 3534 steps
11/24: 184- 8653 steps

11/25: 185 - didn’t track this weekend. Poor eating Back to it today.

jaccimc63

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 57th Round!

This round I have two parties on the weekend. I’ll be happy if I can maintain my weight this round.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)

SW R96: 143.5

Day/Weight/Comment

11/19 – 144 – It seems that Tuesdays are my weekend bump days now. Last week I jumped to 145.5 on Tuesday, so it looks like I’m on a downward trend.
11/20 – 143.5 – I’m really hoping I can get lower than this before the weekend. I packed an extra low calorie lunch for today and am planning to get some extra water in.
11/21 – 143 – OK! This is the lowest weight I’ve seen in the past couple months.
11/22 - 144
11/23 – 144.5
11/24 - 145
11/25 – 145.5 – Two parties this weekend did me in. I could have eaten better, but I also could have done a lot worse.
11/26
11/27
11/28

lrsirius

5’ 7” | 63 | OSW 168 | UGW 130

Round 91: 163.8 | 162.2
Round 92: 162.4 | 160.2
Round 93: 160.2 | 160.0
Round 94: 160.0 | 159.8
Round 95: 159.8 | 159.0
Round 96 Goal: 157.8
Personal Goal: More water, a full body pushup, continue N2R

Day/Weight/Comment

11/19: 159.0-Needed an active rest, did full body body stretching, wow that felt good-need to make it a habit.
11/20: 159.0-30 minutes rowing. Stretching hammies and hip flexors has done wonders for my knees, even my feet feel better.
11/21: 159.8-Always disappointing to see a bump up, but learning not to give it much credence, which is progress too.
11/22: 159.4-Some yard work and more stretching; should be able to get back to N2R next week.
11/23: 159.2-Good long walk in early a.m., but otherwise a bit of a lazy day.
11/24: 159.2-40 minutes rowing, never thought I would be able to write that!
11/25:159.0-Off topic: Am I the only one that expects to be dropped into a new post entry when using the “quote” function? Even after all this time, I hit “quote” and expect something magical to happen.🧚‍♀️ Meanwhile, had a good walk between rain events. NB: I move faster and more comfortably in a fasted state.

jamfullhouse

Age 47, 5'7"
Original High Starting Weight 178 (March 2019)
SW this round 165.8
GW this round 164. 8
UGW 135

Goals 1. Walk two miles or at least hit 10,000 steps everyday
2. Due a toning workout for 15 minutes 5X a week
3. Count calories, less pasta, bread

11/19 165.8 Accomplished goals.
11/20 165.8 Accomplished goals
11/21 166.0 Surprised at the gain since I was busy yesterday, hence not much snacking and came in at about 1100 calories but I also had class in the afternoon so not as mobile.

11/22 164.8 Accomplished goals plus cross country skied a mile. Today, might not be as good, have to go shopping in town so might not get in all my exercise.
11/23 165.4 Accomplished goals. Not sure why I am up. Wait and see, might have to add more goals to next round.

11/24166.0 Not sure why this gain, except on the weekend I only get in my two miles of walking and no workout due to family being home. I did try eating breakfast.
11/25 166.0 Same as yesterday. accomplished goals But I have been more hungry the last two days but stayed in my calories but ate breakfast and could not fend off the snacking on popcorn in the evening. Today going to get back to the workout and maybe no breakfast, and eliminate snacking after 8 pm.
11/26
11/27
11/28 Thanksgiving

koslowkj

Female, 27, 5'5"
SW: 192 lbs
GW: 130 lbs

Short Term Goal: 175 lbs before my honeymoon in February.

Previous Rounds:

R95: 190.6 -> 188.8 (-1.8 lbs)

Day/Weight/Comment:
11/19: 188.0
Calories: under by 62
Frozen Lean Cuisine for lunch and Taco Tuesday for dinner. Planning a new chicken and asparagus meal for dinner tomorrow, I'm excited for it!

11/20 188.6
Calories: over by ??
Chicken and asparagus was very tasty! I did succumb to some late night snack cravings, but tomorrow is another day.

11/21 187.4
Calories: under by 37
As much as I enjoy cooking, I also enjoy the simplicity of leftover days.

11/22 188.2
Calories: over by 517
As far as eating goes, this has been a bad week. Coworker ordered in McDonald's for lunch, then when I got home my fiance was craving a Friday Fish Fry. Ended the day well over my calorie limit. I logged it all though so I'm counting that as a win at least. Drinking a lot of water to offset all the sodium and we don't have any plans for the weekend so I'm going to try to cook some this weekend and be better in the days leading up to Thanksgiving.

11/23 187.8
Calories: under by 58
Long day at work so I didn't get to eat lunch until around 3pm (I skip breakfast so I was really hungry by the time I ate). Some friends came into town for a football game so we met up with them later. I ate dinner before we went out so I wasn't tempted to get any of the fried food with massive amounts of butter and oil.

11/24 186.4
Calories: under by 210
Had vegetarian enchilada casserole for dinner. 10/10 would make again. I think today's loss was mostly dehydration from last night but hoping for only a small jump tomorrow.

11/25 186.8

11/26
11/27
11/28