Calorie Counter

You are currently viewing the message boards in:

Adding more protein to bagels?

duteshreddedduteshredded Posts: 16Member Member Posts: 16Member Member
in Recipes
What’s some recipes you guys have got for bagels which add more protein?

Replies

  • LyndaBSSLyndaBSS Posts: 6,752Member, Premium Member Posts: 6,752Member, Premium Member
    Bacon and eggs, cream cheese (gotta be protein hiding under all that fat!).
  • CahgetsfitCahgetsfit Posts: 1,904Member Member Posts: 1,904Member Member
    cheese, salmon, deli meats, eggs, meat, fish, whatever you want that is protein.
  • lynn_glenmontlynn_glenmont Posts: 7,228Member Member Posts: 7,228Member Member
    Do you mean a recipe for making bagels from scratch? Or a recipe for a sandwich or something that you make with a bagel?
  • missysippy930missysippy930 Posts: 1,574Member Member Posts: 1,574Member Member
    Peanut butter.
    Because of the calories, I haven’t had one in years, but it sounds tempting at the moment.
    I used to pick one up at Brueggers, toasted, for breakfast when I was working. There’s something about slightly melted peanut butter on a good NY style toasted bagel that’s so satisfyingly, delicious to me.
  • rhaiinrhaiin Posts: 655Member Member Posts: 655Member Member
    Cream Cheese & Lox, Peanut Butter, Eggs & Turkey Bacon/Sausage, or Eggs & Cheese.
  • neugebauer52neugebauer52 Posts: 1,015Member Member Posts: 1,015Member Member
    Smoked salmon, a little cottage cheese, some more smoked salmon, fresh dill for the vitamins, a bit of smoked salmon on top.... I could go on...
  • just_Tomekjust_Tomek Posts: 7,400Member Member Posts: 7,400Member Member
    I have 100g chicken / turkey breast and my mayo pretty much every morning at work with my bagel.
  • TeaBeaTeaBea Posts: 14,090Member Member Posts: 14,090Member Member
  • just_Tomekjust_Tomek Posts: 7,400Member Member Posts: 7,400Member Member
    TeaBea wrote: »
    I've wanted to try this for awhile.......https://www.skinnytaste.com/easy-bagel-recipe/

    Simple, easy to do and delish.
  • sardelsasardelsa Posts: 8,441Member Member Posts: 8,441Member Member
    Tuna or salmon salad
  • missysippy930missysippy930 Posts: 1,574Member Member Posts: 1,574Member Member
    I do love deli roast beef with Swiss cheese and a little horseradish on an onion bagel
  • BoxerBrawlerBoxerBrawler Posts: 2,022Member Member Posts: 2,022Member Member
    I like to use different flavors of hummus on a bagel instead of cream cheese - then I sprinkle on some sunflower or pumpkin seeds. Nice flavor - a tiny protein boost.
  • BoxerBrawlerBoxerBrawler Posts: 2,022Member Member Posts: 2,022Member Member
    Thin slice of high protein and fiber tofu, spread with hummus, add seeds, I also like to add a sprinkling of raw quinoa, chia seeds, flax, etc.
Sign In or Register to comment.