Adding more protein to bagels?

duteshredded

What’s some recipes you guys have got for bagels which add more protein?

LyndaBSS

Bacon and eggs, cream cheese (gotta be protein hiding under all that fat!).

Cahgetsfit

cheese, salmon, deli meats, eggs, meat, fish, whatever you want that is protein.

lynn_glenmont

Do you mean a recipe for making bagels from scratch? Or a recipe for a sandwich or something that you make with a bagel?

missysippy930

Peanut butter.
Because of the calories, I haven’t had one in years, but it sounds tempting at the moment.
I used to pick one up at Brueggers, toasted, for breakfast when I was working. There’s something about slightly melted peanut butter on a good NY style toasted bagel that’s so satisfyingly, delicious to me.

lilithsrose

Cream Cheese & Lox, Peanut Butter, Eggs & Turkey Bacon/Sausage, or Eggs & Cheese.

neugebauer52

Smoked salmon, a little cottage cheese, some more smoked salmon, fresh dill for the vitamins, a bit of smoked salmon on top.... I could go on...

TeaBea

I've wanted to try this for awhile.......https://www.skinnytaste.com/easy-bagel-recipe/

sardelsa

Tuna or salmon salad

missysippy930

I do love deli roast beef with Swiss cheese and a little horseradish on an onion bagel

BoxerBrawler

I like to use different flavors of hummus on a bagel instead of cream cheese - then I sprinkle on some sunflower or pumpkin seeds. Nice flavor - a tiny protein boost.

BoxerBrawler

Thin slice of high protein and fiber tofu, spread with hummus, add seeds, I also like to add a sprinkling of raw quinoa, chia seeds, flax, etc.