100 DAYS OF WEIGHING IN #3
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100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4…… We popped Jiffy pop on the stove. My son was afraid to watch the bubble rise on the popcorn so he stood back but watched me do it LOL. The movie was so long but it was good. I had not seen that movie in a long time. We had pizza for dinner. I let him choose and that is his favorite. Pizza is a diet killer. I know it’s going to show up even worse this week! Happy Easter everyone!
Day 44 – 04/13 …….203.7…… It was a bit of a lonely Easter without the grandkids. My son & I shared a small meal and some goodies. Back on track except for the leftovers.
Day 45 – 04/14 …….203.5 …… Working on an attitude adjustment for myself today. The holiday is over, the leftovers nearly gone (it was a minimal dinner due to shut-in). Food is only my fuel, not my bandaid!
Day 46 – 04/15 …….203.5…… Exercise better. Food improved but still not quite on point. Weak Donna!
Day 47 – 04/16 …….202.4…… Not much exercise movement (gotta watch sugar drops!) but very good on my diet plan yesterday. I didn’t want to push it trying to do much of both until I am back to being more adapted. Today I will walk in 10-15 minute sets to get the movement in without it being too much at once. I am hoping that it will prevent a big glucose drop. I don’t want ANYTHING to make me start shoveling in the food and erase any progress I am making. It is a plan, now, to stick to it! Syreina and Dawn , you are losing great pounds this round! I think I'll join you.
Congrats!
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….xxxxx……
Day 50 – 04/19 …….xxxxx……
Day 51 – 04/20 ..…..xxxxx……
Day 52 – 04/21 …….xxxxx……
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 …….xxxxx……
Day 51 – 04/20 ..…..xxxxx……
Day 52 – 04/21 …….xxxxx……
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx2 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4…… We popped Jiffy pop on the stove. My son was afraid to watch the bubble rise on the popcorn so he stood back but watched me do it LOL. The movie was so long but it was good. I had not seen that movie in a long time. We had pizza for dinner. I let him choose and that is his favorite. Pizza is a diet killer. I know it’s going to show up even worse this week! Happy Easter everyone!
Day 44 – 04/13 …….203.7…… It was a bit of a lonely Easter without the grandkids. My son & I shared a small meal and some goodies. Back on track except for the leftovers.
Day 45 – 04/14 …….203.5 …… Working on an attitude adjustment for myself today. The holiday is over, the leftovers nearly gone (it was a minimal dinner due to shut-in). Food is only my fuel, not my bandaid!
Day 46 – 04/15 …….203.5…… Exercise better. Food improved but still not quite on point. Weak Donna!
Day 47 – 04/16 …….202.4…… Not much exercise movement (gotta watch sugar drops!) but very good on my diet plan yesterday. I didn’t want to push it trying to do much of both until I am back to being more adapted. Today I will walk in 10-15 minute sets to get the movement in without it being too much at once. I am hoping that it will prevent a big glucose drop. I don’t want ANYTHING to make me start shoveling in the food and erase any progress I am making. It is a plan, now, to stick to it! Syreina and Dawn , you are losing great pounds this round! I think I'll join you. Congrats!
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….xxxxx……
Day 51 – 04/20 ..…..xxxxx……
Day 52 – 04/21 …….xxxxx……
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan.
Day 51 – 04/20 ..…..xxxxx……
Day 52 – 04/21 …….xxxxx……
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx1 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4…… We popped Jiffy pop on the stove. My son was afraid to watch the bubble rise on the popcorn so he stood back but watched me do it LOL. The movie was so long but it was good. I had not seen that movie in a long time. We had pizza for dinner. I let him choose and that is his favorite. Pizza is a diet killer. I know it’s going to show up even worse this week! Happy Easter everyone!
Day 44 – 04/13 …….203.7…… It was a bit of a lonely Easter without the grandkids. My son & I shared a small meal and some goodies. Back on track except for the leftovers.
Day 45 – 04/14 …….203.5 …… Working on an attitude adjustment for myself today. The holiday is over, the leftovers nearly gone (it was a minimal dinner due to shut-in). Food is only my fuel, not my bandaid!
Day 46 – 04/15 …….203.5…… Exercise better. Food improved but still not quite on point. Weak Donna!
Day 47 – 04/16 …….202.4…… Not much exercise movement (gotta watch sugar drops!) but very good on my diet plan yesterday. I didn’t want to push it trying to do much of both until I am back to being more adapted. Today I will walk in 10-15 minute sets to get the movement in without it being too much at once. I am hoping that it will prevent a big glucose drop. I don’t want ANYTHING to make me start shoveling in the food and erase any progress I am making. It is a plan, now, to stick to it! Syreina and Dawn , you are losing great pounds this round! I think I'll join you. Congrats!
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..xxxxx……
Day 52 – 04/21 …….xxxxx……
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
0 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4…… We popped Jiffy pop on the stove. My son was afraid to watch the bubble rise on the popcorn so he stood back but watched me do it LOL. The movie was so long but it was good. I had not seen that movie in a long time. We had pizza for dinner. I let him choose and that is his favorite. Pizza is a diet killer. I know it’s going to show up even worse this week! Happy Easter everyone!
Day 44 – 04/13 …….203.7…… It was a bit of a lonely Easter without the grandkids. My son & I shared a small meal and some goodies. Back on track except for the leftovers.
Day 45 – 04/14 …….203.5 …… Working on an attitude adjustment for myself today. The holiday is over, the leftovers nearly gone (it was a minimal dinner due to shut-in). Food is only my fuel, not my bandaid!
Day 46 – 04/15 …….203.5…… Exercise better. Food improved but still not quite on point. Weak Donna!
Day 47 – 04/16 …….202.4…… Not much exercise movement (gotta watch sugar drops!) but very good on my diet plan yesterday. I didn’t want to push it trying to do much of both until I am back to being more adapted. Today I will walk in 10-15 minute sets to get the movement in without it being too much at once. I am hoping that it will prevent a big glucose drop. I don’t want ANYTHING to make me start shoveling in the food and erase any progress I am making. It is a plan, now, to stick to it! Syreina and Dawn , you are losing great pounds this round! I think I'll join you. Congrats!
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….xxxxx……
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 …….xxxxx……
Day 53 – Wednesday 04/22 …….xxxxx……
Day 54 – Thursday 04/23 …....xxxxx……
Day 55 – Friday 04/24 …....xxxxx……
Day 56 – Saturday 04/25 ..…..xxxxx……
Day 57 – Sunday 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 …….xxxxx……
Day 54 – Thursday 04/23 …....xxxxx……
Day 55 – Friday 04/24 …....xxxxx……
Day 56 – Saturday 04/25 ..…..xxxxx……
Day 57 – Sunday 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx2 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4…… We popped Jiffy pop on the stove. My son was afraid to watch the bubble rise on the popcorn so he stood back but watched me do it LOL. The movie was so long but it was good. I had not seen that movie in a long time. We had pizza for dinner. I let him choose and that is his favorite. Pizza is a diet killer. I know it’s going to show up even worse this week! Happy Easter everyone!
Day 44 – 04/13 …….203.7…… It was a bit of a lonely Easter without the grandkids. My son & I shared a small meal and some goodies. Back on track except for the leftovers.
Day 45 – 04/14 …….203.5 …… Working on an attitude adjustment for myself today. The holiday is over, the leftovers nearly gone (it was a minimal dinner due to shut-in). Food is only my fuel, not my bandaid!
Day 46 – 04/15 …….203.5…… Exercise better. Food improved but still not quite on point. Weak Donna!
Day 47 – 04/16 …….202.4…… Not much exercise movement (gotta watch sugar drops!) but very good on my diet plan yesterday. I didn’t want to push it trying to do much of both until I am back to being more adapted. Today I will walk in 10-15 minute sets to get the movement in without it being too much at once. I am hoping that it will prevent a big glucose drop. I don’t want ANYTHING to make me start shoveling in the food and erase any progress I am making. It is a plan, now, to stick to it! Syreina and Dawn , you are losing great pounds this round! I think I'll join you. Congrats!
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….xxxxx……
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 …....xxxxx……
Day 55 – Friday 04/24 …....xxxxx……
Day 56 – Saturday 04/25 ..…..xxxxx……
Day 57 – Sunday 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx0 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....xxxxx……
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
0 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 …....xxxxx……
Day 56 – Saturday 04/25 ..…..xxxxx……
Day 57 – Sunday 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx1 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....xxxxx……
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
0 -
@deepwoodslady
So hard!!
Yesterday I did a song here and there from fitness marshall - actually while I was cooking, on my phone instead of my big TV or my laptop. One song, chop the food, one song stir the food etc. It adds up over time. Big bang for the buck Zumba, lots of calorie burn.
Glad to hear that you got out for 5 walks!
You've got this Donna. Even staying focused for 3 days in a row will show results.
It takes us so long to recover from a "cheat" meal doesn't it? Like days and days.0 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....203.6…… Doing the happy dance right now. I am so proud of myself. I have been doing a rotation of exercises to keep my body guessing. Today I will throw in more Zumba Fitness Marshall along with my ski machine and some walking! I rocked yesterday!!!! It payed off. Praying for another good day that is not too hard.
Day 56 – 04/25 ..…..xxxxx……
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
Yay @deepwoodslady
0 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 - 154.4 - Burned my calories in the garden today, we'll see how that shows up tomorrow morning.
Day 56 – Saturday 04/25 ..…..xxxxx……
Day 57 – Sunday 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……1 -
@dawnbgethealthy I ended up raking instead of Zumba but my brother's yard looks much better next door (I own his cabin). Tomorrow I will finish it up, weather permitting. Anyway, I just re-read my comments for today's post. It makes me sound so lazy (wanting an easy day!). I've been a lot of things in my life, but lazy is not one of them LOL. I don't mind putting in the hard work. I just wanted to clarify. Right now I am just so weak when it comes to food. And my body is going wonkers with my diabetes numbers. I just want something stable so I'm not forced to eat on the lows (that creates immense emergency hunger). I just want to not have the super high numbers that make me so sick. I want a stretch of time with stability so I have a chance to really try to diet and exercise on my own terms. I have enough ups & downs, successes and failures without throwing my health issues into the mix!
I'm sure you get it, but I just wanted to clarify 1 -
@deepwoodslady
Hi Donna. Yes, I was the same yesterday, instead of Zumba all of my calorie burn was outside. I normally do a few Zumba songs to wake up/loosen up my body before going out to work in the yard so that I don't hurt myself or get a sore back. My Potato garden is uncovered, now I go shovel by shovel turning it all over and pulling out any crab grass/weeds. It is a long process and will take a few days.
I rarely do this, but I had a small carton of egg whites in the fridge and wanted something quick to eat. I added a bit of cheese and scrambled it up. (I love the yolks, so that is why I seldom have whites). I couldn't believe how full it made me, and when I put it into the tracker, cheese and all it was only 78 calories!! I will definitely have that again, maybe even today. I don't know how egg whites would help or hinder your blood sugar, but it was such a quick filling meal. I am going to buy another carton on my next grocery run, they are surprisingly cheap, like $3 for a quart.
Raking is a really nice way to burn calories! I put all of my outdoor work under my tracker as "gardening". I think that it burns about the same as walking, 300 calories per hour. The thing is, that in the spring (and fall) there are many hours of work to do in the garden. I just put a timer on when I begin.
I truly hope that you are eating more frequently to keep your blood sugar stable. I also hope that down the road we will all be getting closer to our goal weight and that this might also help the diabetes. Firing up the metabolism often by eating more frequently (healthy low-cal), and exercising more often (small bouts throughout the day) has helped my brother avoid spikes with his diabetes. I am so sorry that you have it, it really sucks.
Obviously I talk more in this forum than any other, because it is less busy here I guess : - )
Let's finish April strong, only 5 more days.1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 - 154.4 - Burned my calories in the garden today, we'll see how that shows up tomorrow morning.
Day 56 – Saturday 04/25 - 154.4 - Going to add some Zumba before hitting the garden today, at least a song or 3.
Day 57 – Sunday 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……1
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