100 DAYS OF WEIGHING IN #3
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100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....203.6…… Doing the happy dance right now. I am so proud of myself. I have been doing a rotation of exercises to keep my body guessing. Today I will throw in more Zumba Fitness Marshall along with my ski machine and some walking! I rocked yesterday!!!! It payed off. Praying for another good day that is not too hard.
Day 56 – 04/25 ..…..202.7…… I am planning some more outside exercise and activity today. I am thrilled with the drop on the scale. I burned an extra 1000 calories yesterday so that is probably what did it. I really need to increase my water though.
Day 57 – 04/26 …....xxxxx……
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
0 -
@dawnbgethealthy
Thanks for the tip on the egg whites. We only have one grocery store in my entire town (and county) and they railroad us into high prices but I will definitely check the pricing. When I check for regular egg beaters about 3 or 4 months ago they were $6.99 for the small tall container (a quart I think). And that was for the store brand! That was just too expensive. I do go out of town for shopping to get to bigger box stores like Walmart to save $$$. Lately, though, my travel has been much more limited. If the egg whites are reasonably priced, I'm picking them up. If not, it would be cheaper to just get my own by separating whole eggs. Cutting the fat would allow to add the bit of cheese. What a nice meal for 78 calories! Trust me, I will be searching out this low fat, low calorie and low carb meal idea!
Thanks for sharing!1 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....203.6…… Doing the happy dance right now. I am so proud of myself. I have been doing a rotation of exercises to keep my body guessing. Today I will throw in more Zumba Fitness Marshall along with my ski machine and some walking! I rocked yesterday!!!! It payed off. Praying for another good day that is not too hard.
Day 56 – 04/25 ..…..202.7…… I am planning some more outside exercise and activity today. I am thrilled with the drop on the scale. I burned an extra 1000 calories yesterday so that is probably what did it. I really need to increase my water though.
Day 57 – 04/26 …....204.3…… Emergency travel yesterday. Food ended up being Chinese which always makes me retain water. It was delicious though. Today I will work on getting the bloat down. I did fit it some spurts of activity. I did not get to the yard work because of leaving home. Today, being Sunday, is a busy day for me so I will be busy. Tomorrow, the scale read should be better. I was able to stop and get some carton egg whites so I am happy about that!
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
0 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 - 154.4 - Burned my calories in the garden today, we'll see how that shows up tomorrow morning.
Day 56 – Saturday 04/25 - 154.4 - Going to add some Zumba before hitting the garden today, at least a song or 3.
Day 57 – Sunday 04/26 - 155.3 : - (
Day 58 – 04/27 …….xxxxx……
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……0 -
Our young person that was doing water fasts hasn't been back in awhile.0
-
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 - 154.4 - Burned my calories in the garden today, we'll see how that shows up tomorrow morning.
Day 56 – Saturday 04/25 - 154.4 - Going to add some Zumba before hitting the garden today, at least a song or 3.
Day 57 – Sunday 04/26 - 155.3 : - (
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……0 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....203.6…… Doing the happy dance right now. I am so proud of myself. I have been doing a rotation of exercises to keep my body guessing. Today I will throw in more Zumba Fitness Marshall along with my ski machine and some walking! I rocked yesterday!!!! It payed off. Praying for another good day that is not too hard.
Day 56 – 04/25 ..…..202.7…… I am planning some more outside exercise and activity today. I am thrilled with the drop on the scale. I burned an extra 1000 calories yesterday so that is probably what did it. I really need to increase my water though.
Day 57 – 04/26 …....204.3…… Emergency travel yesterday. Food ended up being Chinese which always makes me retain water. It was delicious though. Today I will work on getting the bloat down. I did fit it some spurts of activity. I did not get to the yard work because of leaving home. Today, being Sunday, is a busy day for me so I will be busy. Tomorrow, the scale read should be better. I was able to stop and get some carton egg whites so I am happy about that!
Day 58 – 04/27 …….203.2…… Better!
Day 59 – 04/28 …….xxxxx……
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
Round 4, I feel like I can obtain my goal this round.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Goal: 110 lbs
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
March 1 - Day 1: 118.2Day 2: 118.6Day 30: 115.8
Day 3: 118
Day 4: 116.8
Day 5: 116.6
Day 6: 117.2
Day 7: 117
Day 8: 117.4
Day 9: 116.4
Day 10: 115.6
Day 11: 116
Day 12: 115.6
Day 13: 115.2
Day 14: 115.4
Day 15: 115.2
Day 16: 116.8
Day 17: 115.8
Day 18: 115.6
Day 19: 116
Day 20: 115.6
Day 21: 116
Day 22: 116
Day 23: 115.2
Day 24: 115.8
Day 25: 115.8
Day 26: 114.8 ... I did not expect such a large drop but I did get 15k steps yesterday. It's been a long time.
Day 27: 115.2
Day 28: 114.8
Day 29: 115.6
Day 31: ?
March Loss: 2.4 lbs
April 1 - Day 32: 114.6
Day 33: 114.6
Day 34: 113.8
Day 35: 114.8
Day 36: 115.6
Day 37: 114
Day 38: 115
Day 39: 114
Day 40: 114
Day 41: 114.4
Day 42: 113.6
Day 43: 115.2
Day 44: 116.6
Day 45: 116.4
Day 46: 115.8 ... trying to come back down from eating everything I wanted during the weekend
Day 47: 116.8
Day 48: 115.6
Day 49: 115.8
Day 50: 115.8
Day 51: 115.8
Day 52: 116
Day 53: 114.8
Day 54: 114.4
Day 55: 115.2
Day 56: 114.6
Day 57: 116.6
Day 58: 115.8 ... my eating habits have not been good lately
Day 59:
Day 60:
Day 61:2 -
Round 4, I feel like I can obtain my goal this round.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Goal: 110 lbs
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
March 1 - Day 1: 118.2Day 2: 118.6Day 30: 115.8
Day 3: 118
Day 4: 116.8
Day 5: 116.6
Day 6: 117.2
Day 7: 117
Day 8: 117.4
Day 9: 116.4
Day 10: 115.6
Day 11: 116
Day 12: 115.6
Day 13: 115.2
Day 14: 115.4
Day 15: 115.2
Day 16: 116.8
Day 17: 115.8
Day 18: 115.6
Day 19: 116
Day 20: 115.6
Day 21: 116
Day 22: 116
Day 23: 115.2
Day 24: 115.8
Day 25: 115.8
Day 26: 114.8 ... I did not expect such a large drop but I did get 15k steps yesterday. It's been a long time.
Day 27: 115.2
Day 28: 114.8
Day 29: 115.6
Day 31: ?
March Loss: 2.4 lbs
April 1 - Day 32: 114.6
Day 33: 114.6
Day 34: 113.8
Day 35: 114.8
Day 36: 115.6
Day 37: 114
Day 38: 115
Day 39: 114
Day 40: 114
Day 41: 114.4
Day 42: 113.6
Day 43: 115.2
Day 44: 116.6
Day 45: 116.4
Day 46: 115.8 ... trying to come back down from eating everything I wanted during the weekend
Day 47: 116.8
Day 48: 115.6
Day 49: 115.8
Day 50: 115.8
Day 51: 115.8
Day 52: 116
Day 53: 114.8
Day 54: 114.4
Day 55: 115.2
Day 56: 114.6
Day 57: 116.6
Day 58: 115.8 ... my eating habits have not been good lately
Day 59: 117 ... yesterday, I ate 1570 calories ... walked 12k steps ... did 2 workouts ... ???
Day 60:
Day 61:
1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 - 154.4 - Burned my calories in the garden today, we'll see how that shows up tomorrow morning.
Day 56 – Saturday 04/25 - 154.4 - Going to add some Zumba before hitting the garden today, at least a song or 3.
Day 57 – Sunday 04/26 - 155.3 : - (
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……2 -
@syreina
Nice to see you in this thread ; - )2 -
welcome back @syreina. I think we lost you for a couple of weeks?1
-
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....203.6…… Doing the happy dance right now. I am so proud of myself. I have been doing a rotation of exercises to keep my body guessing. Today I will throw in more Zumba Fitness Marshall along with my ski machine and some walking! I rocked yesterday!!!! It payed off. Praying for another good day that is not too hard.
Day 56 – 04/25 ..…..202.7…… I am planning some more outside exercise and activity today. I am thrilled with the drop on the scale. I burned an extra 1000 calories yesterday so that is probably what did it. I really need to increase my water though.
Day 57 – 04/26 …....204.3…… Emergency travel yesterday. Food ended up being Chinese which always makes me retain water. It was delicious though. Today I will work on getting the bloat down. I did fit it some spurts of activity. I did not get to the yard work because of leaving home. Today, being Sunday, is a busy day for me so I will be busy. Tomorrow, the scale read should be better. I was able to stop and get some carton egg whites so I am happy about that!
Day 58 – 04/27 …….203.2…… Better!
Day 59 – 04/28 …….203.1…… A long day in a city far away!
Day 60 – 04/29 …….xxxxx……
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
1 -
Round 4, I feel like I can obtain my goal this round.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs
Challenge Goal: 110 lbs
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
March 1 - Day 1: 118.2Day 2: 118.6Day 30: 115.8
Day 3: 118
Day 4: 116.8
Day 5: 116.6
Day 6: 117.2
Day 7: 117
Day 8: 117.4
Day 9: 116.4
Day 10: 115.6
Day 11: 116
Day 12: 115.6
Day 13: 115.2
Day 14: 115.4
Day 15: 115.2
Day 16: 116.8
Day 17: 115.8
Day 18: 115.6
Day 19: 116
Day 20: 115.6
Day 21: 116
Day 22: 116
Day 23: 115.2
Day 24: 115.8
Day 25: 115.8
Day 26: 114.8 ... I did not expect such a large drop but I did get 15k steps yesterday. It's been a long time.
Day 27: 115.2
Day 28: 114.8
Day 29: 115.6
Day 31: ?
March Loss: 2.4 lbs
April 1 - Day 32: 114.6
Day 33: 114.6
Day 34: 113.8
Day 35: 114.8
Day 36: 115.6
Day 37: 114
Day 38: 115
Day 39: 114
Day 40: 114
Day 41: 114.4
Day 42: 113.6
Day 43: 115.2
Day 44: 116.6
Day 45: 116.4
Day 46: 115.8 ... trying to come back down from eating everything I wanted during the weekend
Day 47: 116.8
Day 48: 115.6
Day 49: 115.8
Day 50: 115.8
Day 51: 115.8
Day 52: 116
Day 53: 114.8
Day 54: 114.4
Day 55: 115.2
Day 56: 114.6
Day 57: 116.6
Day 58: 115.8 ... my eating habits have not been good lately
Day 59: 117 ... yesterday, I ate 1570 calories ... walked 12k steps ... did 2 workouts ... ???
Day 60: 119.2 ... new scale ... my old scale says 116.4
Day 61:
1 -
@dawnbgethealthy and @deepwoodslady thank you!
Yes, I tend to fall off reporting for some time on the threads but I always record a daily weigh-in with MyFitnessPal.
My new scale should update my weight on Fitbit automatically (but MFP did that before).
I'm a stats girl so it is nice to have all the bells and whistles.
Link: RENPHO Bluetooth Body Fat Scale, Digital Weight Scale Bathroom Smart Body Composition Analyzer Wireless BMI Scale Health Monitor with Smartphone APP
0 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
I live in South East British Columbia Canada
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
November result: 0.4lb loss
December result: Gain 3.1 pounds
Day 71, Fri, 1/31: 159.7
January result: Gain 0.2 pounds
Day 72, Sat, 2/1: 158.1 - exactly the same as Day 1 of 100 days
Day 100, Sat, 2/29: 154.4
February result: Loss 3.7
Total loss over 100 days: 3.7 pounds
Parking here until there is another post for March 01 - June 07
Day 1 - Sunday March 01.20 - 155.3 - up almost a pound from yesterday.
Day 13 - Friday March 13.20 - 152.1 - Wow, all of the hard work is showing some progress! New low.
Day 31 - Tuesday March 31.20 - 156.9 - burned lots of calories, consumed under calories but still showed an uptick on the scale.
March results: Kind of a bust, 1.6 pounds gained
Day 32 04.01.20 - 155.4 - I think that March was hard for everyone. Onward to April.
Day 33 04.02.20 - 154.8 - Seeing a drop in the scale motivates me more than anything else at all. Almost back to end of February weight. That 0.4 is my next goal.
Day 34 Friday 04.03.20 - 155.4 - No sleep last night. I weighed myself and was up 3 pounds, so went back to bed for some snoozes listening to the bedside radio. Really on track, so hoping to see a drop tomorrow.
Day 35 Saturday 04.04.20 - 154.3
Day 36 – Sunday 04.05 - 155.7
Day 37 – Monday 04.06 - 155.5
Day 38 – Tuesday 04.07 - 156.3 - Low calorie dinner that had lots of sodium (olive juice). I had extra workouts and had almost 1,000 calories left over in the tracker, but I drank so much liquid because the sodium made me very thirsty. I am sure that my numbers will be back down tomorrow : - )
Day 39 – Wednesday 04.08 - 155.5 - had hoped for more, I will stay at it.
Day 40 – Thursday 04.09 - 155.2 - Really need to get down to the end of the last 100 days...and beyond. I do have more time for working out now, and have begun some garden clean-up.
Day 41 – Friday 04.10 - 156.3 - Argh, deflated at this number...So I had Ribs.
Day 42 – Saturday 04.11- 156.7 - Yesterday's number made me sort of give up and eat whatever I wanted. This will take days of diligence to undo.
Day 43 – Sunday 04.12 - 155.7 - Okay, I am back to being motivated now that I have seen a drop.
Day 44 – Monday 04.13 - 156.3 - Going to almost ignore that number, I am getting in lots of extra workouts and kept my calories consumed low. Definitely feeling leaner even though the scale didn't show it today. Up 4.2 pounds since March 13.
Day 45 – Tuesday 04.14 - 157.5 - Sticking with the plan, I believe this number to be a weird fluctuation, I have been on point on all fronts, and have been working out much more since being out of work, and eating better too. Really expecting a big drop soon.
Day 46 – 04/15 - 155.5 - Okay, almost back to day 32 weight. Now to get rid of January and March gains of 1.8 total ... and beyond. Up 1.1 still from the first 100 EW.
Day 47 – 04/16 - 154.9 - Gosh this is soooo hard! Fighting for every ounce.
Day 48 – 04/17 - 156.1 - Argh
Day 49 – Saturday 04/18 - 155.6
Day 50 – Sunday 04/19 - 155.6 - Better than gaining, but really want to get below April 1st weight. Going to stick with the plan. 1/2 way through the 100 days and I am higher than day 1 of this round.
Day 51 – Monday 04/20 - 156.7
Day 52 – Tuesday 04/21 - 155.3 - Okay.
Day 53 – Wednesday 04/22 - 154.3 - 8 days left of this month, let's do this!
Day 54 – Thursday 04/23 - 154.5 - Wanting to finish this month strong - 7 days to get 1 pound off hopefully.
Day 55 – Friday 04/24 - 154.4 - Burned my calories in the garden today, we'll see how that shows up tomorrow morning.
Day 56 – Saturday 04/25 - 154.4 - Going to add some Zumba before hitting the garden today, at least a song or 3.
Day 57 – Sunday 04/26 - 155.3 : - (
Day 58 – 04/27 - 156.0 - No reason whatsoever for this gain, I had 1100 calories left over after a great deal of activity yesterday. Maybe my body will catch up.
Day 59 – 04/28 - 156.0 - turkey dinner
Day 60 – 04/29 - 155.6 - low sleep. I don't expect a miracle tomorrow, but definitely hoping for one lol.
Day 61 – 04/30 …….xxxxx……2 -
Cool new scale @syreina
I got a new scale last year in January and immediately lost 7 pounds. Sorry that yours went in the other direction, but you've got this.
I also lost 7 pounds for real in April of last year with all of my ice skating calories burned during the season finally showing up. I continue to put in the work but no woosh this year yet.
Which city did you go to @deepwoodslady?
You can have a lot of egg whites for few calories and lots of protein. Easy to add so many things to it, very quick meal.0 -
100 Days of Weighing In ^^^^^ March 1, 2020 through June 7, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Day 01 – 03/01 …….199.8……
Day 02 – 03/02 ….…201.6……
Day 03 – 03/03 …….201.6……
Day 04 – 03/04 .…..200.8……
Day 05 – 03/05 ….…200.6……
Day 06 – 03/06 …….200.3……
Day 07 – 03/07 ….…200.1…… .
Day 08 – 03/08 …….201.0……
Day 09 – 03/09 …….200.2……
Day 10 – 03/10 …….199.8
Day 11 – 03/11 ……199.8……
Day 12 – 03/12 …….199.8……
Day 13 – 03/13 …….200.2……
Day 14 – 03/14 …….199.9……
Day 15 – 03/15 …….200.1……
Day 16 – 03/16 …….200.7……
Day 17 – 03/17 …….200.4……
Day 18 – 03/18 …….200.4……
Day 19 – 03/19 …….200.8……
Day 20 – 03/20 …....201.3……
Day 21 – 03/21 …...202.1……
Day 22 – 03/22 …...202.0……
Day 23 – 03/23 …...201.7……
Day 24 – 03/24 .…..201.6……
Day 25 – 03/25 …...201.6……
Day 26 – 03/26 …...203.2……
Day 27 – 03/27 …...203.8……
Day 28 – 03/28 …...203.5……
Day 29 – 03/29 ..….203.5……
Day 30 – 03/30 ..….203.5……
Day 31 – 03/31 ..….203.5……
Weight Loss in March……………….. 3.7 lbs GAINED
Total Accumulated Weight Loss…..3.7 lbs Gained. More and better changes coming!!!
Day 32 – 04/01…….203.2……
Day 33 – 04/02 …...203.2……
Day 34 – 04/03 …...203.1……
Day 35 – 04/04 …...203.1……
Day 36 – 04/05 …...202.8……
Day 37 – 04 /06 .….202.8……
Day 38 – 04/07 ..….203.6……
Day 39 – 04/08 …...203.5……
Day 40 – 04/09 ..….203.9……
Day 41 – 04/10 …….203.2……
Day 42 – 04/11 …….203.3……
Day 43 – 04/12 …….203.4……
Day 44 – 04/13 …….203.7……
Day 45 – 04/14 …….203.5 ……
Day 46 – 04/15 …….203.5……
Day 47 – 04/16 …….202.4……
Day 48 – 04/17 …….202.3…… I did five smaller sets of walking yesterday so I feel good about that. No glucose drops so it was MUCH EASIER to stick to plan. Luckily I also had no cravings or ravenous hunger so I am doing well so far this week. Today I may run to the Post Office (if I can get away) and I may try to rake up around another melting snow hill on my business property. Mainly, I just want to keep up the momentum.
Day 49 – 04/18 …….202.3…… I followed my plan perfectly yesterday. I got in 5 small walks totaling over 80 minutes and kept my calories and carbs low. I wish the scale would have budged, maybe tomorrow.
Day 50 – 04/19 …….202.5…… A small cheat last night so today I will be laser-focused.
Day 51 – 04/20 ..…..202.5…… Traveling today which is likely to show up on the scale tomorrow, but supplies are a must!
Day 52 – 04/21 …….204.7…… Out of town yesterday which included restaurant food eaten in the car. I miss the dining experience. I made choices that were enjoyable but not compliant or smart. Back at it today and excited for it. Cold & snowy today. Snow off & on with only a little of it sticking. Too cold for outdoor activity so I’ll be doing some exercise indoors today.
Day 53 – 04/22 …….204.7…… I love the results but I hate the process. When the results don’t come either, it just plain sux. Ugg! Maybe a whoosh tomorrow?
Day 54 – 04/23 …....204.5…… Not exactly a whoosh but a step in the right direction. I’ve got to stay focused. Laser focused. I HATE where I am at right now!
Day 55 – 04/24 …....203.6…… Doing the happy dance right now. I am so proud of myself. I have been doing a rotation of exercises to keep my body guessing. Today I will throw in more Zumba Fitness Marshall along with my ski machine and some walking! I rocked yesterday!!!! It payed off. Praying for another good day that is not too hard.
Day 56 – 04/25 ..…..202.7…… I am planning some more outside exercise and activity today. I am thrilled with the drop on the scale. I burned an extra 1000 calories yesterday so that is probably what did it. I really need to increase my water though.
Day 57 – 04/26 …....204.3…… Emergency travel yesterday. Food ended up being Chinese which always makes me retain water. It was delicious though. Today I will work on getting the bloat down. I did fit it some spurts of activity. I did not get to the yard work because of leaving home. Today, being Sunday, is a busy day for me so I will be busy. Tomorrow, the scale read should be better. I was able to stop and get some carton egg whites so I am happy about that!
Day 58 – 04/27 …….203.2…… Better!
Day 59 – 04/28 …….203.1…… A long day in a city far away!
Day 60 – 04/29 …….208.4…… OMG. Too much Asian food of late (during travels). Traveling 3 times in the past week is not typical for me but it was necessary. Bad choices in food I guess. I kept the meals in small quantities but it still adds up! I hope a lot of this is bloat.
Day 61 – 04/30 …….xxxxx……
Weight Loss in April……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62 – 05/01 ……..xxxxx……
Day 63 – 05/02 ……..xxxxx……
Day 64 – 05/03 ……..xxxxx……
Day 65 – 05/04 …….xxxxx……
Day 66 – 05/05 …….xxxxx……
Day 67 – 05/06 …….xxxxx……
Day 68 – 05/07 …….xxxxx……
Day 69 – 05/08 …….xxxxx……
Day 70 – 05/09 …….xxxxx……
Day 71 – 05/10 …….xxxxx……
Day 72 – 05/11 …….xxxxx……
Day 73 – 05/12 …….xxxxx……
Day 74 – 05/13 …….xxxxx……
Day 75 – 05/14 …….xxxxx……
Day 76 – 05/15 …….xxxxx……
Day 77 – 05/16 …….xxxxx……
Day 78 – 05/17 …….xxxxx……
Day 80 – 05/18 …….xxxxx……
Day 81 – 05/19 …….xxxxx……
Day 82 – 05/20 …….xxxxx……
Day 83 – 05/21 …….xxxxx……
Day 84 – 05/22 …….xxxxx……
Day 85 – 05/23 …….xxxxx……
Day 86 – 05/24 …….xxxxx……
Day 87 – 05/25 …….xxxxx……
Day 88 – 05/26 …….xxxxx……
Day 89 - 05/27 …….xxxxx……
Day 90 – 05/28 …….xxxxx……
Day 91 – 05/29 …... xxxxx…..
Day 92 – 05/30 …....xxxxx……
Day 93 – 05/31 …....xxxxx……
Weight Loss in May……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 94 – 06/01 …….xxxxx……
Day 95 – 06/02 …….xxxxx……
Day 96 – 06/03 …….xxxxx……
Day 97 – 06/04 …….xxxxx……
Day 98 – 06/05 …….xxxxx……
Day 99 – 06/06 …….xxxxx……
Day 100 – 06/07 (Final Weight In)……xxxxx……
Challenge Starting Weight: 199.8
Challenge Goal: 181.8
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
Bay City in Michigan USA1
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Not that there is anything open to go out to eat now, but I had to stop going out to eat because I would gain 3 pounds the next day even if I ordered salad with grilled chicken! I do like going out to lunch or dinner with friends, but really had to cut that back. I don't do takeout, it is the idea of going to a restaurant that I liked and had to cut way back. Now of course that is not an option. I think that you are right @deepwoodslady that it is the sodium. Hopefully tomorrow will be better.1
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