Thanksgiving calorie goal?
quiksylver296
Posts: 28,439 Member
What is your calorie goal on Thanksgiving?
I hit about 7,000 guesstimated calories last year before I tapped out. I'm going to try to beat last year's record! :laugh:
I hit about 7,000 guesstimated calories last year before I tapped out. I'm going to try to beat last year's record! :laugh:
13
Replies
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I'm allowing myself 7000 calories over and above my normal deficit for the whole 4 day weekend, but doubtful I will do it.6
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Damn, I'm not even close. Even when I totally go all out I still tap out at like 5,000. But you did just remind me that I need to pick up some alcohol.10
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Calories? There are calories in Thanksgiving food? Oh crap. 🥺17
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I cannot even fathom what 7,000 calories in food looks like! If that fits your goals, that's great. But my deficit/maintenance are both under 2000 so I hope to stick to ~2k tomorrow by fasting until dinner at 4pm.7
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I will eat a small breakfast- then just TAKE the hit for thanksgiving- and moveon-- Friday back on plan- NO MATTER WHAt--even if there are left overs- no back on plan8
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A little bit of everything. Probably around 2500.4
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RelCanonical wrote: »Damn, I'm not even close. Even when I totally go all out I still tap out at like 5,000. But you did just remind me that I need to pick up some alcohol.
I stopped at the liquor store yesterday for copper camel fixin's.3 -
RelCanonical wrote: »
I have a 15 year-old boy. Same, same.6 -
Holy *kitten*. I had a little over 3000 last year and thought that was a lot. I'm breastfeeding this year so maybe my increase in appetite will help me out a little lol
Last year I ran a turkey trot or whatever so I even ended up right around maintenance for the day which was crazy. I am not running this year so I'll go waayyy over I'm sure.5 -
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Holy *kitten*. I had a little over 3000 last year and thought that was a lot. I'm breastfeeding this year so maybe my increase in appetite will help me out a little lol
Last year I ran a turkey trot or whatever so I even ended up right around maintenance for the day which was crazy. I am not running this year so I'll go waayyy over I'm sure.
Alcohol makes a huge difference.1 -
Oh and last year I ate leftovers all weekend because we did it at my house, it was glorious.3
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quiksylver296 wrote: »Holy *kitten*. I had a little over 3000 last year and thought that was a lot. I'm breastfeeding this year so maybe my increase in appetite will help me out a little lol
Last year I ran a turkey trot or whatever so I even ended up right around maintenance for the day which was crazy. I am not running this year so I'll go waayyy over I'm sure.
Alcohol makes a huge difference.
Well I'm not pregnant this year so maybe I'll give that a go2 -
So, I'm going out to a restaurant for Thanksgiving dinner.
Normally, I'd eat WAY more calories at a restaurant meal than I would at home, but I think in this case, it's going to be less than a home-cooked Thanksgiving dinner.
It's a plated dinner at the restaurant, not a buffet, so it will be pre-portioned and no going back for seconds.
I'll also drink less, because I have to drive and restaurant drinks are expensive.
That said....for the soup, dinner, dessert, and one drink at the restaurant, I'm thinking maybe 2,000 calories? Possibly less, though.4 -
Y'all are an inspiration!
With GERD, I'll likely barely top 2000 on Thanksgiving. Which is about 400-500 above maintenance. I don't expect to be back at a deficit until Tuesday due to leftovers.4 -
I don't track but I'm mindful and keep it at around maintenance4
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bold_rabbit wrote: »Y'all are an inspiration!
With GERD, I'll likely barely top 2000 on Thanksgiving. Which is about 400-500 above maintenance. I don't expect to be back at a deficit until Tuesday due to leftovers.
Well, I just calculated out my Thanksgiving dinner (entered recipes, etc) and it came to 1460 calories. Not positive that all amounts are 100% correct, but I have a place to start. I wasn't even planning to track, but this and the other thread about it made me curious!
If this number is accurate, I probably will top 2000 calories for the day!2 -
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Honestly I have never tracked a Thanksgiving before but I'm guessing I'' be at least like 2,500 calories.3
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quiksylver296 wrote: »
Well, I am going to a Friendsgiving tonight and will be eating/drinking until probably midnight. So tomorrow will be more like a 16:8 Intermittent Fasting day, which is doable.0 -
Usually, on big eating/drinking days, I run out of steam somewhere in the 5000-6000 calorie range, which is 2 x TDEE or a little more. I don't bother to log holidays anymore (too much effort for the accuracy level), since after 5+ years of (mostly) logging, I have a pretty good idea what my TDEE is, and the experience/confidence to realize that this is NBD as long as the overwhelming proportion of my days are near maintenance.4
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I'm actually aiming for my usual calorie goal... Thanksgiving isn't much of a day of overindulgence for me! It's the days FOLLOWING... once the company is gone and I'm left alone with the leftovers7
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I just ate pumpkin pie for breakfast so I'm off to a good start. I just did a quick add of 2500 calories.4
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That’s a good question...I’m not sure. Maybe about 3,000? I guess I’ll find out soon2
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Let the games begin! ☠️2
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Final verdict for the day:
Not bad, I give myself a b+ considering only 300 of it was alcohol and I don’t feel like death. I had three slices of pie, that really ramped up the calories.5 -
Ending at 200 calories above my goal. Not bad considering most of it was vegetables, cheese and turkey. Now about that leftover pie in the fridge...2
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With exercise calories, I ended 150 over goal. Better than I expected. Some estimates were needed because I knew my husband (who is very supportive) would've raised eyebrows if I'd brought the food scale to the Thanksgiving table. 🦃1
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Happy Thanksgiving all! I did 1300ish calories today.
Veggies, turkey, berries and some vino.. 😋1
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