**Accountability Buddies**: Lose 20lbs by April 5
Replies
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Starting weight: 256.4 (previous accountability challenge 9/7/19)
Current Weight: 213.0 12/1/19
Goal Weight: 193 by 4/5/20
W1 12/1: 213.0
W2 12/10 211.4
W3 12/18 207.2
W4 12/24 205.4
W5 1/3 203.8
W6 1/5 Did not weigh
W7 1/12 Did not weigh
W8 1/21 201.6
W9 1/31 199.6
Pretty excited! Met the goal I set for myself some 4 months ago.....wanted to see sub 200# on the scale before my birthday ....got there with a week and a half to spare!5 -
Starting weight: 256.4 (previous accountability challenge 9/7/19)
Current Weight: 213.0 12/1/19
Goal Weight: 193 by 4/5/20
W1 12/1: 213.0
W2 12/10 211.4
W3 12/18 207.2
W4 12/24 205.4
W5 1/3 203.8
W6 1/5 Did not weigh
W7 1/12 Did not weigh
W8 1/21 201.6
W9 1/31 199.6
Pretty excited! Met the goal I set for myself some 4 months ago.....wanted to see sub 200# on the scale before my birthday ....got there with a week and a half to spare!
Awesome job man!1 -
Original Weight: 143.9 kg (317.2 lbs)
Current Weight: 137.9 kg (304 lbs)
Goal Weight: 127.4 kg (280.84 lbs)
W1-W5: Missed
W6 1/5: 143.9 kg
W7 1/12: 142.4 kg
W8 1/19: 140.5 kg
W9 1/26: 138.7 kg
W10 2/2: 137.9 kg
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: I have been able to make good choices even though it has been extremely difficult. I’ve made myself workout even tho I’ve been very tired all week so I’m feeling strong but slightly less motivated.4 -
Starting Weight on 4/1/2019: 280
Current Challenge Weight: 195.6
Goal Weight: 180 (this is my ultimate goal weight from when I started my WLJ last April. It will mark a 100 lb total weight loss. These last 15 lbs will most likely be the toughest for me, but I will give it my best shot! Good luck everyone!)
W1 12/1: 195.6
W2 12/8: 193 (upped my workouts this past week, but have been eating back all my calories...apparently not enough! I'll take it though We'll see if it holds by next week.)
W3 12/15: 191.6 (Thought for sure I would gain some back this week but reduced my salt intake and not retaining as much water now.)
W4 12/22: 192.6 (yesterday I was 190.8, but today is weigh-in for the challenge. I'm used to these wild swings. They've been happening since day one of my journey. No worries.... Merry Christmas everyone!)
W5 12/29: 192.4
W6 1/5: 189.6 (on the last day of 2019, I hit 189.8 and NORMAL WEIGHT BMI...I must have been retaining a ton of water from the holidays and even lost a little more since then, for today's weigh in. I haven't seen the 180's since 2001...Happy New Year everyone and welcome to all the new people!)
W7 1/12: 188.4
W8 1/19: 187.8 (Slow, steady, and healthy as I get closer to my ultimate goal of 180 lbs..my setting on MFP is to lose 1/2 lb per week now. I had a really good week, exercise wise. Pushed it when I didn't feel like it at the time.)
W9 1/26: 187.4 (challenge weight loss 1/2 way point, -8.2 lbs. This is actually more than I thought I would lose by this time since I am near my goal weight. Total weight loss since April 2019, -92.6 lbs.)
W10 2/2: 185.8 (Lost more than expected this week. I didn't really change anything in my daily routine. Knowing my body weight fluctuations, I'll probably be up next week. Also, I haven't been 185 lbs since 2001! .....Keep on Truckin'!)
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :4 -
Current Weight: 233.8
Goal Weight: 175
W1 12/1:
W2 12/8:
W3 12/15: 233.4 BMI 37.5 BF 41.2
W4 12/22: 228.6 BMI 36.7 BF 40.9
W5 12/29: 230.0 BMI 37.9 BF 41.2
W6 1/5: 227.3 BMI 36.5 BF. 40.7
W7 1/12: 229.0 BMI 36.9 BF 40.0
W8 1/19: 231.4 BMI 40.2 BF 40.7
W9 1/26: 235.8 BMI 37.9 BF 41.3
W10 2/2: 233.8 BMI 37.9
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself : That I need to figure out my plan of attack, I'm not doing so well. I have a lot of goals but seem to be unable to focus which causes me to be all over the place, and as anyone can see, it isn't working!!!2 -
Starting Weight: 240 (July 2019)
Challenge Starting Weight: 218.1 (Dec 1, 2019)
Goal Weight: 198
W1 12/1: 218.1 - Enjoyed Thanksgiving but didn't succumb to it.
W2 12/8: 217.2 - Continuing to move in the right direction.
W3 12/15: 218.1 - Yikes! I need to commit to exercising harder ... starting right now.
W4 12/22: 216 - Too lax on the holiday party eating but close to my milestone goal of 215 by EOY.
W5 12/29: 218.3 - Arrgh! Too many Bowl games, soft pretzel bites & beer. Disappointed December is a write-off.
W6 1/5: 215 - A few days late to hit my 2019 year-end goal but I'll take the late win!
W7 1/12: 213.5 - Daily High Knees, Climbers & Flutter Kicks (Jan exercise challenge) and healthy eating are doing the job.
W8 1/19: 212.4 - Will need to move the needle faster to hit my goal by Apr 1 but still moving in right direction.
W9 1/26: 211.9 - I was 1.5 lbs lighter just a few days back (a little water weight maybe?)
W10 2/2: 211.2 - I was in the 209s earlier this week but need to clean up my Friday night & Saturday food choices!3 -
I'm in and ready to get back to at least 179 pounds through watching what I eat, walking, and drinking at least 8 glasses of water each day.
Current Weight: 194.8
Goal Weight: 179
W6 1/5: 194.8
W7 1/12: 189.8 A very good first week. Hope to get to 187 by next. Drinking lots of water helps!
W8 1/19: 188.8
W9 1/26: 193.4 Oops! Not a good week, was inactive (sick), and appetite was up.
W10 2/2: 192.6 Eating better, though I didn't track food this week. (Go Niners!)
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :3 -
Current Weight: 267
Goal Weight: 245
W1 12/1: 267
W2 12/8: 265.4
W3 12/15: 263.4
W4 12/22: 262.8
W5 12/29: 267.2
W6 1/5: 264.5
W7 1/12: --- (Rome, Italy)
W8 1/19: 268.4 (1/20)
W9 1/26: 268
W10 2/2: 262.8
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: YES! YES! YES! 😊👍😁3 -
Goal Weight: 137.0
Ultimate Goal Weight: 125
W1 12/1: 157.0
W2 12/8: 156.0
W3 12/15: 155.0 (weighed in 12/14- 2 Xmas parties after that, so I'm sure I'm up today. 2 more parties this week!)
W4 12/22: 156.5 (just where I was all week, so no surprise)
W5 12/29: 155.0 (yaaasss! I've never lost in December before, so this is epic )
W6 1/5: 155.0 (got an extra time of the month this week- what? I expect to be down next week)
W7 1/12: 153.0
W8 1/19: 152.0
W9 1/26: 151.5 (weigh in 1/25)
W10 2/2: 149.5
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: I can't believe I'm still losing, so I need to stay motivated so I don't stall. This the time when I start to slack. If I keep bumping it up a notch, I may actually meet my goal! Stay strong buddies!!4 -
Current Weight: 143.8
Goal Weight: 135
W1 12/1: 143.8
W2 12/8:--traveling--
W3 12/15: 145.0
W4 12/22: 144.0
W5 12/29: 143.2
W6 1/5: 142.4
W7 1/12: 141.4
W8 1/19: 139.6
W9 1/26: 139.4
W10 2/2: 138.2
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :2 -
Current Weight: 212
Goal Weight: 192
W1 12/1: 212
W2 12/8: 211
W3 12/15: 211.4
W4 12/22: 211.4
W5 12/29: 211.4 😩
W6 1/5: 210
W7 1/12: 209.8 (was 208 on thurday before that time of the month happened 😒. Should be back down next week 🤞🏻)
W8 1/19: 208.8 (started intermitted fasting a few days ago. Too early to see results but lets see if it helps at all next week!)
W9 1/26: 206.8 !! (This marks 30lbs down since Jun. 2019! Also just noticed i surpassed my lowest weight a couple weeks ago. Looks like i was 210 back in 2013 which was previously my lowest weight recorded here on mfp!)
W10 2/2: 205.2 👍🏻
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:6 -
Starting weight (July 2019): 148
Goal Weight:120
Joining this challenge late. But, better late than never. I think these challenges are helpful for me and reading what others write inspires me. Thank you!
W8 1/19: 136.8
W9 1/25: 135.8
W10 2/2: 136.8 Need to start journaling again. I need to be more mindful especially with a large gathering for a long weekend. There will be a lot of tempting food.3 -
Starting weight (7/24/2019): 300
Challenge starting Weight (12/2/2019): 256
Challenge goal Goal Weight (4/5/2020): 236
Ultimate goal: 210
W1 12/1: 256
W2 12/8: 255
W3 12/13: 255
W4 12/22: 253
W5 12/29: 253
W6 1/5: 252
W7 1/12: 252
W8 1/19: 252 - STUCK!!!!
W9 1/26: 250
W10 2/2:250
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss (challenge to date): 6
Total loss (total to date): 503 -
Current Weight: 143.6
Goal Weight: 135
I weigh in on Monday.
W5 12/29: 143.6 at 8:00 a.m.
W6 1/06: 146.4 at 5:30 a.m.
W7 1/13: 140.2 at 5:30 a.m.
W8 1/20: 140.4 at 8:00 a.m.
W9 1/27: 144.0 at 5:30 a.m.
W10 2/03: 141.2 at 5:50 a.m.
W11 2/10:
W12 2/17:
W13 2/24:
W14 3/02:
W15 3/09:
W16 3/16:
W17 3/23:
W18 3/30:
Final!!!! 4/01:
Total loss:
What I've learned about myself3 -
Accountability Buddies!
Starting Weight 11/5/19: 190
Goal Weight 4/1/20: 145
Ultimate goal weight: 140 - 143
W1 12/1: 182.3
W2 12/8: 180.0
W3 12/15: 177.0
W4 12/22: 176.7
W5 12/29: 173.6
W6 1/5: 170.4
W7 1/12: 169.3
W8 1/19: 165.9
W9 1/26: 165.0
W10 2/2: 162.9
What I've learned about myself:
Wow this weekend was nuts! I felt like garbage yesterday because of my food choices over the weekend. Note To Self: don't eat poorly three days in a row. I knew it was going to be one of those weekends so I made sure to eat well every day and kept moving over the week. I am happy to say it seems to have paid off. When I first started trying to loose weight I set a goal 160, I have since adjusted after realizing it was possible and I can do it. Even knowing I have long way left to go to healthy goal weight I am thrilled to be so close to goal one! Pushing hard this week!
3 -
Current Weight: 222 #
Goal Weight: 200 # - April 1 (150 # goal )
W1 12/1: 222
W2 12/8:
W3 12/15:
W4 12/22:
W5 12/29:
I actually started MFP on 1/1 @ 222#, I read your chart incorrectly. I and the weighed in today not on the 5th as per you original chart
W6 1/8: 219.2. I will get this straight and weigh in on the 12th.
W7 1/12: 217.2 I really do need to make sure I stay hydrated, it really does help.
W8 1/19: 215.0
W9 1/26: 212.0
⭐January loss 10 lbs⭐
W10 2/3: 212.0 No loss-No Gain That's a Winn
W11 2/10:
W12 2/17:
W13 2/24:
W14 3/2:
W15 3/9:
W16 3/16:
W17 3/23:
W18 3/30:
Final!!!! 4/1:
Total loss:
What I've learned about myself :3 -
Starting weight (July 2019): 148
Goal Weight:120
Joining this challenge late. But, better late than never. I think these challenges are helpful for me and reading what others write inspires me. Thank you!
W8 1/19: 136.8
W9 1/25: 135.8
W10 2/2: 136.8 Need to start journaling again. I need to be more mindful especially with a large gathering for a long weekend. There will be a lot of tempting food.
Miss Janet,
Is there some way you can contribute food for this gathering, or bring some healthy options for yourself? I've had success bringing a big salad or veggies and hummus for all, or even yogurt and fruit for myself. I suppose it depends on your situation. Drink lots of water- a glass before every meal will help. Don't let yourself be at the mercy of everyone else's food choices. I've never had success that way. Journalling will help too, and keeping your portions "kid-sized" instead of super-size. Go in with some strategy, even if it's just limiting your desserts. Remember to focus on the company and not the food. Good luck this weekend!2 -
Starting Weight: 182.4
Goal Weight: 160 for the challenge
Ultimate goal:135.
W1 12/1:
W2 12/8:
W3 12/15:
W4 12/22:182.4
W5 12/29: 181.5
W6 1/5: 182.5!
W7 1/12: 180.8
W8 1/19: 178.6. Woohoo!
W9 1/26: 179 Boooo
W10 2/2: 179 Booo
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
I'm not losing! 3.4 lbs in 6 weeks! I was hoping to have lost 6lbs.
Bimonthly report (since I forgot to check in for 2 weeks)
Sleep: Increased by another 30mins, reaching 8hrs average!
Calories: loosely tracked, mostly around goal.
Net carbs: 40ish. Still within the range, but on the upper hand.
Exercise: nothing.
Water: still 5 cups average.
4 -
Starting weight: 256.4 (previous accountability challenge 9/7/19)
Current Weight: 213.0 12/1/19
Goal Weight: 193 by 4/5/20
W1 12/1: 213.0
W2 12/10 211.4
W3 12/18 207.2
W4 12/24 205.4
W5 1/3 203.8
W6 1/5 Did not weigh
W7 1/12 Did not weigh
W8 1/21 201.6
W9 1/31 199.6
W10 2/7. 196.4
It appears I had a good week...surprised to such a big drop this late in the game, but I’ll take it! That makes an even 60 pounds in an even 5 months....exceeding my expectations by quite a bit from when I started.5 -
Original Weight: 143.9 kg (317.2 lbs)
Current Weight: 138.3 kg (304.9 lbs)
Goal Weight: 127.4 kg (280.84 lbs)
W1-W5: Missed
W6 1/5: 143.9 kg
W7 1/12: 142.4 kg
W8 1/19: 140.5 kg
W9 1/26: 138.7 kg
W10 2/2: 137.9 kg
W11 2/9: 138.3 kg
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: I’m so annoyed that I put on weight. However, it seems to be mostly water weight which sucks as I worked really hard to lose weight.4 -
Starting Weight on 4/1/2019: 280
Current Challenge Weight: 195.6
Goal Weight: 180 (this is my ultimate goal weight from when I started my WLJ last April. It will mark a 100 lb total weight loss. These last 15 lbs will most likely be the toughest for me, but I will give it my best shot! Good luck everyone!)
W1 12/1: 195.6
W2 12/8: 193 (upped my workouts this past week, but have been eating back all my calories...apparently not enough! I'll take it though We'll see if it holds by next week.)
W3 12/15: 191.6 (Thought for sure I would gain some back this week but reduced my salt intake and not retaining as much water now.)
W4 12/22: 192.6 (yesterday I was 190.8, but today is weigh-in for the challenge. I'm used to these wild swings. They've been happening since day one of my journey. No worries.... Merry Christmas everyone!)
W5 12/29: 192.4
W6 1/5: 189.6 (on the last day of 2019, I hit 189.8 and NORMAL WEIGHT BMI...I must have been retaining a ton of water from the holidays and even lost a little more since then, for today's weigh in. I haven't seen the 180's since 2001...Happy New Year everyone and welcome to all the new people!)
W7 1/12: 188.4
W8 1/19: 187.8 (Slow, steady, and healthy as I get closer to my ultimate goal of 180 lbs..my setting on MFP is to lose 1/2 lb per week now. I had a really good week, exercise wise. Pushed it when I didn't feel like it at the time.)
W9 1/26: 187.4 (challenge weight loss 1/2 way point, -8.2 lbs. This is actually more than I thought I would lose by this time since I am near my goal weight. Total weight loss since April 2019, -92.6 lbs.)
W10 2/2: 185.8 (Lost more than expected this week. I didn't really change anything in my daily routine. Knowing my body weight fluctuations, I'll probably be up next week. Also, I haven't been 185 lbs since 2001! .....Keep on Truckin'!)
W11 2/9: 185.4 (Still moving in the right direction and exactly how I want to ease into maintenance.)
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :4 -
Im joining
current weight 97 kgs
goal weight 56 kilos.2 -
Starting Weight: 240 (July 2019)
Challenge Starting Weight: 218.1 (Dec 1, 2019)
Goal Weight: 198
W1 12/1: 218.1 - Enjoyed Thanksgiving but didn't succumb to it.
W2 12/8: 217.2 - Continuing to move in the right direction.
W3 12/15: 218.1 - Yikes! I need to commit to exercising harder ... starting right now.
W4 12/22: 216 - Too lax on the holiday party eating but close to my milestone goal of 215 by EOY.
W5 12/29: 218.3 - Arrgh! Too many Bowl games, soft pretzel bites & beer. Disappointed December is a write-off.
W6 1/5: 215 - A few days late to hit my 2019 year-end goal but I'll take the late win!
W7 1/12: 213.5 - Daily High Knees, Climbers & Flutter Kicks (Jan exercise challenge) and healthy eating are doing the job.
W8 1/19: 212.4 - Will need to move the needle faster to hit my goal by Apr 1 but still moving in right direction.
W9 1/26: 211.9 - I was 1.5 lbs lighter just a few days back (a little water weight maybe?)
W10 2/2: 211.2 - I was in the 209s earlier this week but need to clean up my Friday night & Saturday food choices!
W11 2/9: 209.7 - Despite a crazy calorie day yesterday (which I paid for), it was a good week!
What I'm learning: Everyone needs a cheat day every once in a while and celebrating your kids birthday and date night with your wife sounds like a much better excuse than some crummy fast food meal because you didn't plan and prepare ahead of time. I was a full pound less on Saturday but am still down for the week so no regrets!
4 -
Current Weight: 233.8
Goal Weight: 175
W1 12/1:
W2 12/8:
W3 12/15: 233.4 BMI 37.5 BF 41.2
W4 12/22: 228.6 BMI 36.7 BF 40.9
W5 12/29: 230.0 BMI 37.9 BF 41.2
W6 1/5: 227.3 BMI 36.5 BF. 40.7
W7 1/12: 229.0 BMI 36.9 BF 40.0
W8 1/19: 231.4 BMI 40.2 BF 40.7
W9 1/26: 235.8 BMI 37.9 BF 41.3
W10 2/2: 233.8 BMI 37.9
W11 2/9: 233.9 BMI 37.6
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :3 -
Current Weight: 143.8
Goal Weight: 135
W1 12/1: 143.8
W2 12/8:--traveling--
W3 12/15: 145.0
W4 12/22: 144.0
W5 12/29: 143.2
W6 1/5: 142.4
W7 1/12: 141.4
W8 1/19: 139.6
W9 1/26: 139.4
W10 2/2: 138.2
W11 2/9: 138.4
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :3 -
Current Weight: 212
Goal Weight: 192
W1 12/1: 212
W2 12/8: 211
W3 12/15: 211.4
W4 12/22: 211.4
W5 12/29: 211.4 😩
W6 1/5: 210
W7 1/12: 209.8 (was 208 on thurday before that time of the month happened 😒. Should be back down next week 🤞🏻)
W8 1/19: 208.8 (started intermitted fasting a few days ago. Too early to see results but lets see if it helps at all next week!)
W9 1/26: 206.8 !! (This marks 30lbs down since Jun. 2019! Also just noticed i surpassed my lowest weight a couple weeks ago. Looks like i was 210 back in 2013 which was previously my lowest weight recorded here on mfp!)
W10 2/2: 205.2 👍🏻
W11 2/9: 204
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:3 -
Hello - this is my first day! Carol:
Current Weight: 225
Goal Weight: 195
W1 2/9: 225
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
Hit "Post Reply" to post it.3 -
Current Weight: 162.8
Goal Weight: 159
W1 12/1: 163.6
W2 12/8: 164.2
W3 12/15: 163.2
W4 12/22: 164.2
W5 12/29: 166
W6 1/5: 164.6
W7 1/12: 166.6
W8 1/19: 167
W9 1/26: 168
W10 2/2: 168
W11 2/9: 162.8 - I'm finally back in the swing of things. Better late than never I guess!
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself:
4 -
Current Weight: 148.5
Goal Weight: 137.0
Ultimate Goal Weight: 125
W1 12/1: 157.0
W2 12/8: 156.0
W3 12/15: 155.0 (weighed in 12/14- 2 Xmas parties after that, so I'm sure I'm up today. 2 more parties this week!)
W4 12/22: 156.5 (just where I was all week, so no surprise)
W5 12/29: 155.0 (yaaasss! I've never lost in December before, so this is epic )
W6 1/5: 155.0 (got an extra time of the month this week- what? I expect to be down next week)
W7 1/12: 153.0
W8 1/19: 152.0
W9 1/26: 151.5 (weigh in 1/25)
W10 2/2: 149.5
W11 2/9: 148.5
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself: I've indulged a couple of times this week with 2 birthdays to celebrate. I was able to still lose because I didn't cave under pressure to eat even more. I had to choose between desserts and had only one, where in the past I'd just eat them all. And gain. I went out to lunch with friends and ate a small portion instead of my usual big plate. I was hungry later but then had a piece of fruit. Keep making healthier choices my friends!3 -
Starting weight (7/24/2019): 300
Challenge starting Weight (12/2/2019): 256
Challenge goal Goal Weight (4/5/2020): 236
Ultimate goal: 210
W1 12/1: 256
W2 12/8: 255
W3 12/13: 255
W4 12/22: 253
W5 12/29: 253
W6 1/5: 252
W7 1/12: 252
W8 1/19: 252 - STUCK!!!!
W9 1/26: 250
W10 2/2: 250
W11 2/9: 249
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss (challenge to date): 6
Total loss (total to date): 514
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