target 34 waist again, Yee Haw

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  • mikebxb
    mikebxb Posts: 138 Member
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    Merry Christmas and Happy Hanukkah


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  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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    mikebxb wrote: »
    4 days in row under Macros, Bought new scale (accurate) down to <214 lbs. cut bread, cut fried, cut spuds, cut cheese..Belly Be Going. bwahahahahaha

    ROFL. You make me smile in the midst of chaos. Merry Christmas. I'm happy everything is going your way.

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  • annliz23
    annliz23 Posts: 3,278 Member
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    Good luck everyone for the new year!
    I have been given some weights for Christmas and resistant bands so I guess i will try some new workouts!
  • mikebxb
    mikebxb Posts: 138 Member
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    216 Sunday but back to 214# today. back to protein , kale and frozen straw/blue berry shakes
  • mikebxb
    mikebxb Posts: 138 Member
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    2oz fresh Kale, 1/4 cup cranberry juice, 1/2 cup strawberries, 1 scoop Attain GC Control Crave Blocker mix, raw egg, 8oz trioke fiktered water. 1/4 cup cold processd whole leaf Aloe Vera blended into a breakfast shake (238 calories, low carb high protein. (168 cals without the egg) ) Pretty much sane every morning for 58 days now
  • mikebxb
    mikebxb Posts: 138 Member
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    Still stuck at 215# but on course
  • annliz23
    annliz23 Posts: 3,278 Member
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    mikebxb wrote: »
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    Still stuck at 215# but on course

    Are you exercising too!
  • mikebxb
    mikebxb Posts: 138 Member
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    not enough..214 today
  • audreydgreen
    audreydgreen Posts: 42 Member
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    Stay on track
  • mikebxb
    mikebxb Posts: 138 Member
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    :)
  • mikebxb
    mikebxb Posts: 138 Member
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