How to do low carb with mfp

traleen
traleen Posts: 58 Member
edited December 24 in Health and Weight Loss
Curious since ypu cant do net carbs ?
8 lbs to lose. Thinking 75 carbs without taking away fiber ? 1500 cal im vegetarian and cant digest high fat meals

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    foodfastfit.com has some apps you can add on to your browser to help with tracking net carbs and such. I have them and am pleased with the functionality of them.
  • MikePTY
    MikePTY Posts: 3,814 Member
    If you're vegetarian and can't digest high-fat meals, have you considered whether low-carb really makes sense for you? What are you hoping to achieve by adding this extra limitation on what you can eat?

    Yes. This. MFP can easily be set up to work with low carb. But low carb, low fat, vegetarian is going to be difficult to maintain.
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